Long Term Strength Goals
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| Thing |  | ... | 19-03-2013 @ 09:28 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Might be a long shot now but this is my goal - 300/250/300 | ||
| JC | | ... | 19-03-2013 @ 09:30 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | brownbear said: taz said:250kg squat 300kg deadlift 140kg Overhead Not bothered what weight its done at though Lol like the same as mine! those goals will be nailed by you two in the next few years I'd imagine | ||
| CJR | | ... | 19-03-2013 @ 09:55 |
 Member 4145, 1331 posts SQ 172.5, BP 115, DL 220507.5 kgs @ 100.4kgs UnEq | Ultimate goal would be a 700kg unequipped GBPF total at u105. I'd also like to develop decent weightlifting technique (anything near a 200kg total would be fine by me)! Basically wanna be a mini-kokylaev lol (who doesn't?!) | ||
| mikex101 | | ... | 19-03-2013 @ 10:11 |
 never too old Member 637, 760 posts | brownbear said: What do you squat pull and overhead now? 265, 320 and 135 all belt only. | ||
| dr_hazbun | | ... | 19-03-2013 @ 10:13 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | 690 at 93 in GBPF. | ||
| AdamT | | ... | 19-03-2013 @ 10:14 |
AKA the great reset Member 4056, 5207 posts | Wiegieboard said:My Lifetime goals will be a lot more modest than probably all of you folks on here. I can eat as much as men much bigger than myself and sleep 10 hours a day but I fight hard for every kilo gained in any lift. By the end of my life I want to. SQUAT 200kg BENCH 140kg DEADLIFT 227.5kg OVERHEAD PRESS 100kg Thats still an impressive goal to aim for, trust me there are a lot of strong guys on this site, some of the strongest in the entire country, you go to most gyms, you will not see all that many hitting them numbers. They are good targets for anyone. | ||
| brownbear | | ... | 19-03-2013 @ 10:18 |
 Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | dr_hazbun said:690 at 93 in GBPF. Now you got the new suit, get someone wrapping you, new shirt and bit of practise dead lifting in new suit, you'll do that this year | ||
| dr_hazbun | | ... | 19-03-2013 @ 10:18 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | AdamT said: Thats still an impressive goal to aim for, trust me there are a lot of strong guys on this site, some of the strongest in the entire country, you go to most gyms, you will not see all that many hitting them numbers. They are good targets for anyone. They certainly are mate, esp the squat and bench press. Many guys never achieve a 140 bench. And a 200 squat with no suit or wraps is excellent lifting for anyone weighing under 100kg (it's actually an excellent squat, full stop). I still have that one to do and I've been squatting for years. | ||
| AdamT | | ... | 19-03-2013 @ 10:18 |
AKA the great reset Member 4056, 5207 posts | terryhollands said:Just one for me. Deadlift 1000lb and hopefully be the 3rd person to do it. I genuinely believe it will happen for me one day even with my recent weight loss Could see both you and Savickas hitting that target pretty soon  | ||
| AdamT | | ... | 19-03-2013 @ 10:22 |
AKA the great reset Member 4056, 5207 posts | dr_hazbun said: They certainly are mate, esp the squat and bench press. Many guys never achieve a 140 bench. And a 200 squat with no suit or wraps is excellent lifting for anyone weighing under 100kg (it's actually an excellent squat, full stop). I still have that one to do and I've been squatting for years. I agree, I have always been a pretty decent at benching, so never had a had a problem getting to 3 plates, Squats a different story for me  | ||
| glen_danbury | | ... | 19-03-2013 @ 10:34 |
 Member 735, 1193 posts SQ 220, BP 135, DL 235590.0 kgs @ 80kgs UnEq | squat 250 bench 160 deadlift 272 clean and jerk 120 all done at around 80-82kg unequipped | ||
| milsy | | ... | 19-03-2013 @ 10:36 |
 Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | glen_danbury said:squat 250 bench 160 deadlift 272 clean and jerk 120 all done at around 80-82kg unequipped I think 250 squat and 160 bench will put your clean and jerk well over 120 without training it much | ||
| DomRedshaw | | ... | 19-03-2013 @ 10:37 |
 Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255627.0 kgs @ 88kgs UnEq | some of mine 3x BW deadlift, either @ 90k or 100k. hopefully both (thats 270 or 300) 2x BW bench again either 90 or 100kg BW so 180-200 squat 250 wraps. 227 no wraps. 200 no belt paused 140 standing strict press. id like to be the lightest person to ever achieve this but tbh id be happy to do it at any weight 150 FTOH comp wise making a national final wud be cool and also setting some kind of press record and podium at any comp eventually | ||
| Benvie | | ... | 19-03-2013 @ 10:49 |
 embarrasingly poor bench Member 2684, 4043 posts SQ 240, BP 135, DL 275650.0 kgs @ 103kgs UnEq | Equipped: Squat - 325kg Bench - 200kg Deadlift - 325kg Total - 850kg Unequipped: Squat - 275kg Bench - 160kg Deadlift - 300kg Total - 700kg plus Quite a ways to go on the bench but the squats and deadlifts are doable. As far as strongman goals go I don't really know, a decent finish at the Scottish 105s would be good and id also like to qualify for bsm u105 and the ssm final at some stage. | ||
| brownbear | | ... | 19-03-2013 @ 10:57 |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | JC said: those goals will be nailed by you two in the next few years I'd imagine thanks for the vote of confidence jc. I fear that without an adjustment to my supplement stack it may take quite some time | ||