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wjmxm21 | Long Term Strength Goals | 18-03-2013 @ 14:48 | |
improvment is a MUST !! Member 1407, 1628 posts SQ 215, BP 187.5, DL 270672.5 kgs @ 105kgs UnEq | What's your long term strength goals: Numbers wise Competition Wise Mine are: 250/180/300. 140 Overhead @ 105kg or 220/160/280 120 Overhead @ 90kg Compete in Wales U90/U105 and be competitive | ||
hixxy1985 | ... | 18-03-2013 @ 14:55 | |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | 225kg Log press | ||
AndyCoupe | ... | 18-03-2013 @ 14:57 | |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | 130kg snatch, 170kg clean & jerk | ||
Darrenmac1988 | ... | 18-03-2013 @ 14:57 | |
Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335760.0 kgs @ 118kgs UnEq | To still be training and competing when I'm 60/70+ years old. | ||
brownbear | ... | 18-03-2013 @ 14:58 | |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | hixxy1985 said:225kg Log press you don't want 500lbs? | ||
brownbear | ... | 18-03-2013 @ 15:00 | |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | 700 total and 140 log 250/165/285 would do me nicely | ||
Wiegieboard | ... | 18-03-2013 @ 15:00 | |
as crimson as my last victims underclothing..... Member 899, 11324 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | My Lifetime goals will be a lot more modest than probably all of you folks on here. I can eat as much as men much bigger than myself and sleep 10 hours a day but I fight hard for every kilo gained in any lift. By the end of my life I want to. SQUAT 200kg BENCH 140kg DEADLIFT 227.5kg OVERHEAD PRESS 100kg | ||
Boar | ... | 18-03-2013 @ 15:02 | |
Walk your talk Member 5, 25555 posts Administrator | I do not have 1 single strength goal. a big one for me was 600lb deadlift. | ||
JonA81 | ... | 18-03-2013 @ 15:04 | |
Member 2216, 2243 posts | Short term 282.5-290/180-190/280-285 - 740-760total - Equipped GBPF British seniors equipped 120kg qualifying total by the end of 2013 300-310/190-200/290-300 - 780-810total - Equipped 250-260/150-160/280-300 - 680-700total - unequipped Place better at seniors. | ||
Chris_L | ... | 18-03-2013 @ 15:05 | |
i've just made someones day ! Member 2868, 527 posts SQ 300, BP 244, DL 280824.0 kgs @ 160kgs UnEq | Post Edited: 18.03.2013 @ 19:39 PM by Chris_L Bench 240kg raw in compCert on CoC #3 Gripper Inch strict pressed for 10reps (in the long future as current best is 3reps) | ||
hixxy1985 | ... | 18-03-2013 @ 15:14 | |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | brownbear said: you don't want 500lbs? ok 500lbs then lmao this is a life-long goal like. May never happen. | ||
brownbear | ... | 18-03-2013 @ 15:18 | |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | hixxy1985 said: ok 500lbs then lmao this is a life-long goal like. May never happen. isn't this chaos' cue to come here, abuse you and tell you that'll happen this year? | ||
unit94 | ... | 18-03-2013 @ 15:20 | |
what is everyone's fran time? Member 3986, 10432 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | Deadlift 400kg, strict press 400lbs, I also really want to squat 300kg but hopefully that won't take as long as the other two | ||
milsy | ... | 18-03-2013 @ 15:21 | |
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | Not going to put a bodywieght that I want to hit these at or a time limit but these are the numbers I have in my head for life long goals Squat 340 Unequipped 400 equipped Bench 220 Unequipped 300 equipped Deadlift 320 Aim high and see what happens | ||
MattD90 | ... | 18-03-2013 @ 15:27 | |
Skaven for the win !! Member 2490, 3589 posts SQ 180, BP 120, DL 230530.0 kgs @ 82kgs UnEq | People on here are just another level, but over 600 in a GBPF comp for me lol | ||