Worried about eating so much

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Wiegieboard		Worried about eating so much	07-01-2013 @ 23:49
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	Is anyone else worried about the fact we eat 3 or sometimes 4 times as much as other people? I worry about possible side effects of eating so much food, drinking the juice of 10 oranges, a bunch of grapes, apples and a mango for breakfast. Eating a whole bag of apples or an entire cake through the day. What are the possible side effects of thhe way we eat for our sports?

OwenL		...	07-01-2013 @ 23:52
has a tiny penis Member 2897, 5018 posts SQ 220, BP 140, DL 270 630.0 kgs @ 82.2kgs UnEq	Wiegieboard said:Is anyone else worried about the fact we eat 3 or sometimes 4 times as much as other people? I worry about possible side effects of eating so much food, drinking the juice of 10 oranges, a bunch of grapes, apples and a mango for breakfast. Eating a whole bag of apples or an entire cake through the day. What are the possible side effects of thhe way we eat for our sports? I think its like a car engine that runs rich in fuel....itll run longer. Cant be arsed with something else to think/worry about. Its mainly good food anyway init.

drew		...	07-01-2013 @ 23:53
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	Wiegieboard said:Is anyone else worried about the fact we eat 3 or sometimes 4 times as much as other people? I worry about possible side effects of eating so much food, drinking the juice of 10 oranges, a bunch of grapes, apples and a mango for breakfast. Eating a whole bag of apples or an entire cake through the day. What are the possible side effects of thhe way we eat for our sports? consuming what you just wrote id say the main problem will be consuming huge amounts of sugar, make sure you clean your teeth brah

Wiegieboard		...	08-01-2013 @ 00:08
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	Yeah I get a s**t tonne of sugar from fruits in my diet. Always been more of a fruit kind of person than vegetable. Combine that with me gritting my teeth in my sleep and I reckon I'll be gummsy early in life :/ I sometimes eat a lot of fat also.

force10		...	08-01-2013 @ 00:20
Drugs cheat Member 3860, 630 posts SQ 335, BP 210, DL 330 875.0 kgs @ 108kgs UnEq	One of the side effects of eating 3 times more than a normal person and doing weights is you get 3 times bigger and stronger than the normal person keep it up I say.

Wiegieboard		...	08-01-2013 @ 00:32
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	force10 said:One of the side effects of eating 3 times more than a normal person and doing weights is you get 3 times bigger and stronger than the normal person keep it up I say. Haha if only I was 3x bigger waistline maybe

herman		...	08-01-2013 @ 01:00
hermit Member 3904, 988 posts	There is so many ways you can meet your demise, in terms of health alone. If you are not getting fat and you dont have loads of diabetes in the family its probably not worth worrying about. If you are worried then skipping fruit juice and having whole fruits instead maybe a worthwhile step.


Funky_monkey		...	08-01-2013 @ 01:18
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225 552.5 kgs @ 86kgs UnEq	Over the past couple of months, I've been eating a LOT of cholesterol rich food - a whole 200g chorizo in a couple of minutes, a 200g cheese in one sitting etc. Had my cholesterol levels done today - Total was very good (mainly from having such a high LDL level), HDLs were very low and LDLs were sky high (great stuff). As long as it's balanced then you should be ok. I have lots of oats and chickpeas, so plenty fibre, along with fruit and veg. We just eat more OF everything.

herman		...	08-01-2013 @ 01:39
hermit Member 3904, 988 posts	I remember seeing one of those TV shows about "freaky eaters". There was this woman who ate enormous amounts of cheese, would just chomp through massive blocks and little else. She was plump but not really fat. Everyone else on the programme came up with terrible blood results and a array of diet related health problems. But her health and blood was found to be excellent.

Funky_monkey		...	08-01-2013 @ 02:05
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225 552.5 kgs @ 86kgs UnEq	herman said:I remember seeing one of those TV shows about "freaky eaters". There was this woman who ate enormous amounts of cheese, would just chomp through massive blocks and little else. She was plump but not really fat. Everyone else on the programme came up with terrible blood results and a array of diet related health problems. But her health and blood was found to be excellent. Conjugated Linoleic Acid, innit!?

dr_hazbun		...	08-01-2013 @ 07:04
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250 635.0 kgs @ 90kgs Eq	I don't think that the lighter strength athlete (say under 100kg) needs to eat much more than the average active person. In fact, I think most over-eat unnecessarily.

ursus		...	08-01-2013 @ 07:14
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300 892.5 kgs @ 158kgs UnEq	i eat an enormous amount of food and by no means a bodybuilders diet and have eaten like this for years , after having several annual MOTs i am always surprised that my GP tells me all my bloods/ cholesterol and everything else are that of a normal person LOL . Eat big and exercise big i say !

bryce		...	08-01-2013 @ 07:19
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210 477.5 kgs @ 88kgs UnEq	dr_hazbun said:I don't think that the lighter strength athlete (say under 100kg) needs to eat much more than the average active person. In fact, I think most over-eat unnecessarily. Thanks doc, I was quite happy living my (tasty) life of denial until you said that

dr_hazbun		...	08-01-2013 @ 07:23
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250 635.0 kgs @ 90kgs Eq	bryce said: Thanks doc, I was quite happy living my (tasty) life of denial until you said that lol I bet you don't consume much more than 3000 kcals a day though. That's only 500kcals or so more than the average person would consume. I find it funny when 80kg guys tell me they need to be consuming 4000-5000 kcals a day to fuel their workouts.

bryce		...	08-01-2013 @ 07:25
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210 477.5 kgs @ 88kgs UnEq	dr_hazbun said: lol I bet you don't consume much more than 3000 kcals a day though. That's only 500kcals or so more than the average person would consume. I find it funny when 80kg guys tell me they need to be consuming 4000-5000 kcals a day to fuel their workouts. Stop being right, probably about right for my eating. Although I do spend a lot of time sitting on my arse so thats why Im getting tubby

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