Little red spots around eyes after squatting/deadlifting

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foxy		Little red spots around eyes after squatting/deadlifting	15-11-2012 @ 11:33
The shite one Member 2740, 200 posts	Is this normal? Do others get this?

VanillaGorilla		...	15-11-2012 @ 11:40
the UK's leading expert in bio mechanics Member 1973, 7379 posts	Yes and yes. Burst capilaries fom a short term increase in BP from the valsalva manoeuvre.

foxy		...	15-11-2012 @ 11:43
The shite one Member 2740, 200 posts	VanillaGorilla said:Yes and yes. Burst capilaries fom a short term increase in BP from the valsalva manoeuvre. OK, I was thinking it would be this. Can I assume its nothing to worry about in the absence of serious blood pressure problems?

VanillaGorilla		...	15-11-2012 @ 11:44
the UK's leading expert in bio mechanics Member 1973, 7379 posts	foxy said: OK, I was thinking it would be this. Can I assume its nothing to worry about in the absence of serious blood pressure problems? Correct. After max effort / suited sessions I sometimes get them over my entire face and chest, and across my shoulfers and back. Nothing whatsoever to be worried about.

foxy		...	15-11-2012 @ 11:50
The shite one Member 2740, 200 posts	VanillaGorilla said: Correct. After max effort / suited sessions I sometimes get them over my entire face and chest, and across my shoulfers and back. Nothing whatsoever to be worried about. OK, that makes sense. I was wondering why I would be getting them as my lifts are rubbish, but you get much more little spots with much heavier lifts which would seem logical. Do you get any funny looks as a result? (more than usual)


bignige1986		...	15-11-2012 @ 11:57
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 10 30.0 kgs @ 10kgs Eq	VanillaGorilla said: Correct. After max effort / suited sessions I sometimes get them over my entire face and chest, and across my shoulfers and back. Nothing whatsoever to be worried about. Same same

force10		...	15-11-2012 @ 11:59
Drugs cheat Member 3860, 630 posts SQ 335, BP 210, DL 330 875.0 kgs @ 108kgs UnEq	Its the sign you put abit of effort into your lifting

foxy		...	15-11-2012 @ 12:15
The shite one Member 2740, 200 posts	force10 said:Its the sign you put abit of effort into your lifting In that case should I worry about the lack of spots on other peoples faces (at my gym)?

JonA81		...	15-11-2012 @ 12:21
Member 2216, 2243 posts	I was in Walsall hospital at 4am one morning with these, NHS direct thought it was meningitis. My neck, shoulders and chest were covered in them.

davycummings		...	15-11-2012 @ 16:23
he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291 727.0 kgs @ 118kgs UnEq	I get it too, but sometimes when lifting in a suit I burst ones in the eyes too, meaning they go red and stay that way for bloody ages. That draws a lot of funny looks

simon_knowles		...	15-11-2012 @ 20:41
Member 2785, 205 posts SQ 300, BP 170, DL 335 805.0 kgs @ 168kgs UnEq	I've had them in the past... ... Not from lifting though, from drunken sicking, shamefully.

JamesH		...	16-11-2012 @ 23:36
my buttocks hurt Member 337, 2119 posts SQ 300, BP 140, DL 305 745.0 kgs @ 125kgs Eq	Yes, it happens. Nothing to be worried about, although it is not always aesthetically pleasing.

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