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» uks north of england strongest man 2015 (Go to post)24-11-2014 @ 21:14 
decent thinking that, lol. ill keep my eyes open
» uks north of england strongest man 2015 (Go to post)24-11-2014 @ 18:23 
Post Edited: 24.11.2014 @ 18:26 PM by simon_knowles
From Mansfield.

Why do midlands? Is it up yet? Anyone care to link me?
» uks north of england strongest man 2015 (Go to post)23-11-2014 @ 16:38 
Where does the north start according to the strongman atlas, mate?
» Stones and Tacky (Go to post)07-10-2014 @ 21:27 
sparks said:Cohesive bandages roll works better than tape .in boots at 4.99
Peels of ok when finished .


Or home bargains for 99p a roll, that's what I use anyway, one roll does one arm just nicely.
» for those who do partial deadlifts... (Go to post)15-07-2014 @ 15:55 
the top of my deadlift is awful, so ive been doing these on a monday along with my upper back assistance work, then deadlifting on a friday from the floor. worked a treat.
» Lincoln/Gainsborough/Newark gyms (Go to post)12-06-2014 @ 18:31 
Still got all the kit in newark with Richie, the gyms called industrial gym.
» I saw Brian Shaw today (Go to post)17-05-2014 @ 10:54 
Benfrancis1993 said:I just watched Godzilla.

Godzilla is more impressive


Godzillas all well and good, but I swear I had frigging mothra in my house last night, the thing was huge!
» what are you stronger on, Log press or Axle press (Go to post)05-05-2014 @ 13:14 
Was log, now it's axle. I find the clean easier on a log but once I've racked an axle I know it's going up. With a log, anything could happen.
» Anyone else at work today? (Go to post)20-04-2014 @ 13:37 
Not today, but worked yesterday and working tomorrow, both 10 hour days.
» '500lb log press' (Go to post)13-04-2014 @ 08:48 
The guys either autistic or something similar, or, have we found the one person less mathematically gifted than I am?
» Rounded Back Deadlift (Go to post)10-04-2014 @ 23:22 
being a card carrying mong puller, i lift with a rounded back, but after trapping a nerve nearly two years ago ive straightened right out. my upper back still rounds out, but i keep my lower back as tight as i can. seems to have worked out a lot of my issues.
» 645% increase in steroid users, says charity (Go to post)10-04-2014 @ 23:18 
id say overall the biggest problem is the rise of the curl bro. its seem as desirable now to have the abs biceps and chest, and like people have said, people don't want to put the work in. id bet a decent amount of money that steroid use is a lot higher i'm people using it for aesthetic reasons than it is in people using to give them a little more in their chosen sport.

yes, steroids arent going to be great for you, however, as someone who sees all sides and aspects to it, as with anything like this, if you do your research, if you personally know your limits and if you have the self control to not keep dosing up and dosing up and dosing up (as a lot do) i cant see them as this demon drug that will kill you.


also taxes. tax them at 80 odd percent and you'll be able to do as many as you like, even 50 years or so after its been proven theyll kill you slowly and horribly.
» Fitin' (Go to post)07-04-2014 @ 08:40 
Don't know if it technically counts, but I was a pro wrestler for about 5 years. Had some good times doing that
» Smoking... (Go to post)03-04-2014 @ 01:00 
Despite both parents smoking it's never appealed to me. It's actually a reason I stayed with my wife longer than I would have, I didn't want to move back home and have everything of mine stink. When I did move back for a month or so my eyes constantly streamed, throat hurt, I developed a cough and generally hated it.

Both parents have since given up using those vapour things though, and it's much better.
» rate for 2nd hand one inch plates (Go to post)29-03-2014 @ 16:49 
HeavySingle said:
Don't suppose you ever have any olympic plates for sale?
Also looking to order one of your logs really soon, what's the average sort of wait for one?
Thanks


Richie Allen put something on Facebook recently about selling some plates.

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