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The Return of The Bull

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Terminator		...	06-05-2012 @ 19:46
jerking is obviously great, Member 2521, 5090 posts SQ 240, BP 160, DL 290 690.0 kgs @ 111kgs UnEq	Hey man, we met at champions of the future, you were doing the weigh ins (have to say you look well over 105 kg though!). What kind of diet do you follow as a vegan lifter? Must be hard to get the protein in?

Thing		...	06-05-2012 @ 20:06
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	Nice quick session buddy

Cuddles		...	07-05-2012 @ 14:33
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280 620.0 kgs @ 99kgs UnEq	Joni said: Olly, for you? No... For a hot lady? Maybe... Or if you wear a wig? I'll wear a f**king wig! Let's hit Berghain

Joni		...	10-05-2012 @ 20:25
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	Wig could be the trick to get you in Suboptimal week for training so far. Had to abandon tuesday session mid fly, got some pull ups and light deads in. wednesday grafted for hours with heavy s**t at the warehouse = conditioning Power house push press 3x50 3x50 1x50 3x80 1x100 1x110 1x120 1x120 1x120 numbers only tell half of the story, finally felt like I was moving again! Viking press on calf machine, added weight 5x50 5x80 5x90 5x100 5x110 5x120 5x130 12x100 12x100 Very happy about this! Maybe I have a slight chance to sneak into top 8 on the viking press... Squat 1x100 1x150 wraps 1x190 4x210

chaos		...	10-05-2012 @ 20:32
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300 732.5 kgs @ 108kgs UnEq	Lovely pressing super bull

Joni		...	10-05-2012 @ 20:32
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	Terminator said:Hey man, we met at champions of the future, you were doing the weigh ins (have to say you look well over 105 kg though!). What kind of diet do you follow as a vegan lifter? Must be hard to get the protein in? Ha ha, I might have been couple grams over that day Todays pre session weigh in I was 104.5 - what mike would call, "a true 105". I have been vegan much longer than I have been lifting. I was a 68 kg runner then. I don't then see that it would be anything special, used to it. I eat a lot of meaty stuff, soya products, mince, chunks, tofu, tempeh, seitan, burgers etc. should eat more kennels, beans, nuts and seeds too... It doesn't feel hard

Joni		...	10-05-2012 @ 20:33
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	chaos said:Lovely pressing super bull Thanks man, viking press is one of the qualifying events out of three so can't afford to f**k it up!

MrSmall		...	10-05-2012 @ 20:36
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Nice push pressing mate, and viking press is a BANKER Event for you

JC		...	11-05-2012 @ 13:32
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Push press and squats looking good mate

Terminator		...	11-05-2012 @ 14:06
jerking is obviously great, Member 2521, 5090 posts SQ 240, BP 160, DL 290 690.0 kgs @ 111kgs UnEq	Joni said: Ha ha, I might have been couple grams over that day Todays pre session weigh in I was 104.5 - what mike would call, "a true 105". I have been vegan much longer than I have been lifting. I was a 68 kg runner then. I don't then see that it would be anything special, used to it. I eat a lot of meaty stuff, soya products, mince, chunks, tofu, tempeh, seitan, burgers etc. should eat more kennels, beans, nuts and seeds too... It doesn't feel hard I guess you've got used to it then.. 40 kg of weight gain without any animal products is pretty insane though!

Robbo		...	11-05-2012 @ 14:18
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5 717.5 kgs @ 104kgs UnEq	Nice press, quality squat!

Joni		...	13-05-2012 @ 12:59
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	Hey guys, seems like no event training before finlands, patrik is away for two weeks. But f**k it, will just nail it on the day First session at The Showroom! Still limited equipment but nice to get a wee session in. Front squat 5x50 1x50 1x50 1x70 1x100 1x120 1x170 misload but it went up! 5x120 5x120 5x120

sexymikehowarth		...	13-05-2012 @ 21:36
Full mask or nasal and chin strap? Member 3254, 2485 posts	Hey just noticed the quotation, cheeky monkey Its weighing in four Fridays before the comp that's a fiddle... But it's a spectator game in my opinion... so to have a good looking guy like you missing reps in open comps when you could missing reps in 105 comps would be an injustice When I competed at 85kg I'd probably weigh 89kg and reduce... Competing a few hours later I forgot what you weighed in at champions of champions anyway? Probably the best shape you've been in to be fair

sexymikehowarth		...	13-05-2012 @ 21:37
Full mask or nasal and chin strap? Member 3254, 2485 posts	You're at your best when you're a 400lb front squatter Keep it up

Joni		...	14-05-2012 @ 07:59
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	yeah squats feel near enough their max levels, if i had a place to go for true maxes now, squatting solo wont motivate At champions i was 110 on the comp day, FAT! Dont think i am much weaker now? Ahaa... can see your point now Nice to see abs though, that is really important in this sport, isnt it... They changed the qualifying events at finlands strongest, now its stones instead of viking. Does it make any difference to me? maybe, stones are such a draw of luck event. Stones are 5x140 and then some big f**ker which i can forget.

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