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| Joni | ... | 13-04-2012 @ 10:24 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Gutted I am missing it too! Places 8-10 are all to play for now | ||
| jamiea | ... | 13-04-2012 @ 11:24 | |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | JC said: You'll be missed Sunday mate.....won't be the same without "The Bull" X2 | ||
| Ben_F | ... | 13-04-2012 @ 11:28 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | jamiea said: X2 x3 | ||
| chaos | ... | 13-04-2012 @ 11:30 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Ben_F said: x3 x 1 billion | ||
| Joni | ... | 14-04-2012 @ 11:14 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | awww.sweeties hey might have my first comp here on 28th of this month! haha, totally not suitable for me King of overhead 110 axle for reps, 60 seconds 65 kg dumbell for reps, 60 seconds 110kg log for reps, 60 seconds comp is in berlin so it would be silly not to do it! LETS GO! | ||
| MrSmall | ... | 14-04-2012 @ 11:20 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | lol awesome Baboumian comp! | ||
| Joni | ... | 14-04-2012 @ 11:21 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | MrSmall said:lol awesome Baboumian comp! he wont be there! Will be in belarus on that day. Which means i would go there solo, not knowing anyone or speaking the language, athlete briefing should be awesome | ||
| MrSmall | ... | 14-04-2012 @ 11:23 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | I wonder if Berlin has an equivalent of Tony for these occasions? | ||
| Joni | ... | 14-04-2012 @ 18:36 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | The poetry would be lost on me... Deadlifts at the office 5x70 5x70 1x120 1x160 1x200 1x230 1x260 Happy with that! Stiff leg deads 5x160 ass not happy Farmers some playing around with 120s, not much room to move and worried about damaging the place | ||
| Joni | ... | 16-04-2012 @ 21:16 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Just got my entry confirmed. Now the trouble is.... Haven't done any dumbbell stuff since august, and axle is rusty too... And no place to train them | ||
| MrSmall | ... | 16-04-2012 @ 21:34 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | WING IT! All the top pros do it. | ||
| Joni | ... | 17-04-2012 @ 16:36 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Don't think I have any choice mate Solo session at XXXL Die Schmiede Not a gym for me. Power house is better. Squat 5x70 5x70 3x120 1x170 1x200 1x220 1x220 5x190 Weights ok, but solo training and s**t track and bar didn't motivate. Stiff legs, doh 10x100 10x120 10x130 Weird hammer strength pull down machine 5 sets and a crazy drop down 6 light sets of curls Bodyweight 105.6 Will only get one more session in this week, need to find more time next week. | ||
| chaos | ... | 17-04-2012 @ 16:52 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Nice squats Joni, we missed you on sunday | ||
| AndyCoupe | ... | 17-04-2012 @ 19:33 | |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Top squatting Joni | ||
| JC | ... | 18-04-2012 @ 14:33 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Squats and pulls looking very strong mate | ||
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