REGISTER
 

The Return of The Bull

12345678910 ... 465466467 ... 480481482483484485486487488489490

JoniIcon...13-04-2012 @ 10:24 
Avatar
left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
Gutted I am missing it too!

Places 8-10 are all to play for now Happy
jamieaIcon...13-04-2012 @ 11:24 
Avatar
has perfected the anvil roll
Member 353, 3292 posts
SQ 230, BP 160, DL 275
665.0 kgs @ 100kgs UnEq
JC said:
You'll be missed Sunday mate.....won't be the same without "The Bull"


X2
Ben_FIcon...13-04-2012 @ 11:28 
Avatar
vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 115kgs UnEq
jamiea said:
X2


x3
chaosIcon...13-04-2012 @ 11:30 
Avatar
An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
Ben_F said:
x3


x 1 billion Grin
JoniIcon...14-04-2012 @ 11:14 
Avatar
left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
awww.sweeties Happy xx

hey might have my first comp here on 28th of this month!

haha, totally not suitable for me Happy

King of overhead

110 axle for reps, 60 seconds

65 kg dumbell for reps, 60 seconds

110kg log for reps, 60 seconds

comp is in berlin so it would be silly not to do it!

LETS GO!
MrSmallIcon...14-04-2012 @ 11:20 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
lol awesome Baboumian comp!
JoniIcon...14-04-2012 @ 11:21 
Avatar
left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
MrSmall said:lol awesome Baboumian comp!


he wont be there! Will be in belarus on that day.

Which means i would go there solo, not knowing anyone or speaking the language, athlete briefing should be awesome Grin
MrSmallIcon...14-04-2012 @ 11:23 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
I wonder if Berlin has an equivalent of Tony for these occasions?
JoniIcon...14-04-2012 @ 18:36 
Avatar
left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
The poetry would be lost on me...

Deadlifts at the office
5x70
5x70
1x120
1x160
1x200
1x230
1x260

Happy with that!

Stiff leg deads
5x160
ass not happy

Farmers
some playing around with 120s, not much room to move and worried about damaging the place Happy
JoniIcon...16-04-2012 @ 21:16 
Avatar
left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
Just got my entry confirmed.

Now the trouble is.... Haven't done any dumbbell stuff since august, and axle is rusty too...

And no place to train themHappy
MrSmallIcon...16-04-2012 @ 21:34 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
WING IT!
All the top pros do it.
JoniIcon...17-04-2012 @ 16:36 
Avatar
left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
Don't think I have any choice mate Happy

Solo session at XXXL Die Schmiede

Not a gym for me. Power house is better.

Squat
5x70
5x70
3x120
1x170
1x200
1x220
1x220
5x190

Weights ok, but solo training and s**t track and bar didn't motivate.

Stiff legs, doh
10x100
10x120
10x130

Weird hammer strength pull down machine
5 sets
and a crazy drop down

6 light sets of curls

Bodyweight 105.6

Will only get one more session in this week, need to find more time next week.
chaosIcon...17-04-2012 @ 16:52 
Avatar
An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
Nice squats Joni, we missed you on sunday Unhappy
AndyCoupeIcon...17-04-2012 @ 19:33 
Avatar
His levers get the bar up.
Member 2919, 8635 posts
SQ 195, BP 127.5, DL 225
547.5 kgs @ 77kgs UnEq
Top squatting Joni
JCIcon...18-04-2012 @ 14:33 
Avatar
technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Squats and pulls looking very strong mate

12345678910 ... 465466467 ... 480481482483484485486487488489490

© Sugden Barbell 2026 Privacy - Terms & Conditions