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big49ersfan | ... | 20-01-2012 @ 13:20 | |
The longest serving member without a tagline Member 41, 395 posts SQ 255, BP 165, DL 267.5687.5 kgs @ 103kgs UnEq | Joni ur looking lean in that viedo. the dungeon looks the same as my one visit up there. i should make another trip there but i think i would now be weakest perosn there | ||
AndyCoupe | ... | 20-01-2012 @ 13:28 | |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | big49ersfan said:Joni ur looking lean in that viedo. the dungeon looks the same as my one visit up there. i should make another trip there but i think i would now be weakest perosn there That would be me | ||
Joni | ... | 22-01-2012 @ 16:05 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | BACK FROM TRAVELS! Session in Salt Ayre, great venue, great training crew. Its like at OSG back in the days with a big crew doing events (inside too, which helps!), I miss that! Log 3x70 1x90 1x90 1x100 1x110 1x120 fx132.5 3x110 tyre flip few runs, couple 5 flips farmers 20m x 70 20m x 110 20m x 110 20m x 140 20m x 110 20m x 110 + 5 flips with the tyre medley duck walk 15m + drag 15m + 3 flips with tyre enjoyed getting some graft in! champions comp in 5 weeks, LETS GO! | ||
shanejer | ... | 22-01-2012 @ 16:07 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | The 140 run was solid Joni but you forgot the most important part. JUMPS! | ||
Joni | ... | 22-01-2012 @ 16:13 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | shanejer said:The 140 run was solid Joni but you forgot the most important part. JUMPS! HOLY f**k! thanks man jumps up to 115cm - PB!!!! | ||
chaos | ... | 22-01-2012 @ 17:22 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Man you were awesome at the jumps!!! And at the other stuff Wicked you came up | ||
JC | ... | 23-01-2012 @ 10:39 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Looking in super nick Bull....be nice to nail a qualifying spot for ESM direct at the quals hey? | ||
PeteHodgson | ... | 23-01-2012 @ 10:42 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | that farmers run with 140 was very good indeed! Lovely logging too. | ||
JohnMarsden | ... | 23-01-2012 @ 13:23 | |
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Looks like a decent session mate, you at OSG later today? 5.30pm? | ||
Joni | ... | 23-01-2012 @ 15:19 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Post Edited: 23.01.2012 @ 15:20 PM by Joni thanks guys!not sure if i would call the 140 farmers a run But it definitely felt better than i expected it to, so thats one less thing to worry about in the comp. JohnMarsden said:Looks like a decent session mate, you at OSG later today? 5.30pm? not training tonight mate, tue, wed, fri are my days (and maybe sunday too?) | ||
Ben_F | ... | 23-01-2012 @ 15:29 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Those farmers were f**king solid though mate! Looking in good form. | ||
Sparrow | ... | 23-01-2012 @ 21:59 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Gallivanting round the world (again!) then straight into a log PB attempt - cheeky! Why not though? | ||
Joni | ... | 24-01-2012 @ 11:26 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | haha the atmosphere took over And damo going for his PB - he nailed it tho, i fell short! 1 - 0! Took my revenge with farmers... very equal with him on many things, it would be good to see where we are at come northerns (if i do it) need to get some yoke graft in this weekend. | ||
MrSmall | ... | 24-01-2012 @ 11:28 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | where did you go off to mate? | ||
Joni | ... | 24-01-2012 @ 11:31 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | MrSmall said:where did you go off to mate? bulgaria and serbia - ROADTRIP! was awesome. And weird. | ||
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