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nico | ... | 21-04-2008 @ 20:08 | |
just smoked Ed and Neil - EAT MY GOAL Member 120, 1582 posts | good stuff mate; as you well know, happy=motivated=progress | ||
Joni | ... | 21-04-2008 @ 20:10 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | McLaren said: One of the best training sessions I've had in a while. Very Happy! Exellent! On the days like this you should just go ahead and sign up for the FitLike strongman comp. You can regret it later | ||
McLaren | ... | 21-04-2008 @ 20:37 | |
Yet another dieter Member 66, 252 posts SQ 190, BP 145, DL 240575.0 kgs @ 98kgs UnEq | Cheers nico - you speak the truth. Joni - give me a day or 2 to think about it. I will probably do it but I am seriously busy at work for the next few months. | ||
JC | ... | 22-04-2008 @ 14:07 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Awesome session ther McLaren. Fitlike looks nice for you with the numbers you throwing up at the mo' | ||
McLaren | ... | 22-04-2008 @ 19:17 | |
Yet another dieter Member 66, 252 posts SQ 190, BP 145, DL 240575.0 kgs @ 98kgs UnEq | I might be entering the FitLike comp lads...... watch this space. Are both of you guys doing it? Tonight: Bench: bar, 30 60kg, 10 80kg, 5 100kg, 5 120kg, 3 130kg, 3 140kg, 3 PB 140kg, 3 PB 140kg, 3 PB Wide Grip Chins BW+10kg, 5, 5, 5 Good Mornings: 60kg, 10 80kg, 10 100kg, 12 100kg, 12 100kg, 12 We have a few 50kg plates in the gym. Decided to do some carrys at chest height. Each lap is about 20m: 50kg, 2laps (40m) 100kg, 2laps (40m) 50kg, 4laps (80m) 50kg, 6laps (120m) Made lift difficult for myself on the 3rd set of 3 at 140kg on bench. Lost it forward (towards feet) and had to grind out rep no.2 which made rep no.3 hard also. Happy boy again. | ||
Joni | ... | 22-04-2008 @ 19:55 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | good work man, new bench pb is imminent! yeah i am doing it, paid my entry fee yesterday. I think the organisers are not yet sure if there are enough folk entering, so sooner you get off that fence the better | ||
McLaren | ... | 22-04-2008 @ 19:59 | |
Yet another dieter Member 66, 252 posts SQ 190, BP 145, DL 240575.0 kgs @ 98kgs UnEq | I'm going to try and get another strongman session in this weekend before I commit. | ||
McLaren | ... | 24-04-2008 @ 19:36 | |
Yet another dieter Member 66, 252 posts SQ 190, BP 145, DL 240575.0 kgs @ 98kgs UnEq | Tonight: Push Press: 40kg, 3 60kg, 3 80kg, 3 90kg, 1 100kg, 1 110kg, f - not really feeling it tonight so decided to play safe..... 100kg, 3 100kg, 3 100kg, 3 100kg, 3 100kg, 3 Deads: 40kg, 10 80kg, 3 100kg, 3 110kg, 3 120kg, 3 150kg, 3 170kg, 1 190kg, 1 200kg, 3 200kg, 3 200kg, 3 Most I have done in a long time. My lats actually hurt on the first rep of each set. Never had that before. Weird. Arms: lots | ||
mishima | ... | 27-04-2008 @ 09:38 | |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Top training these days mate you're flying, excellent pc! | ||
Joni | ... | 28-04-2008 @ 09:53 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | alright mate, do or die time, whats the verdict? | ||
JC | ... | 28-04-2008 @ 12:30 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Nice deads buddy! I am not sure about Fitlike, I am doing UK North Novices weeks after, which is only an hr away as opposed to 9 , so might not compete, due to a coinige issue mostly!! Looking at the event you would do pretty well | ||
McLaren | ... | 28-04-2008 @ 12:44 | |
Yet another dieter Member 66, 252 posts SQ 190, BP 145, DL 240575.0 kgs @ 98kgs UnEq | Thanks Mish Joni, JC, I am heading to Belfast for a few days - I will make my decision when I get back. | ||
McLaren | ... | 06-05-2008 @ 08:54 | |
Yet another dieter Member 66, 252 posts SQ 190, BP 145, DL 240575.0 kgs @ 98kgs UnEq | Sorry to be a boring bas***d but I wont be doing the FitLike comp. Was up Glentress at the weekend and have picked up a few injuries which will put my training back a wee bit. | ||
Joni | ... | 06-05-2008 @ 09:40 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thats a shame mate, but there will be other comps to tip your toes in for sure! Will you be coming to watch? Would be good to put a face in the name after few years of online banter | ||
McLaren | ... | 07-05-2008 @ 08:55 | |
Yet another dieter Member 66, 252 posts SQ 190, BP 145, DL 240575.0 kgs @ 98kgs UnEq | Yeah, I will take a trip up. It will be good to see some of the boys. | ||