| Joni | ... | 10-04-2008 @ 21:36 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | good work there mate! | ||
| Titch | ... | 10-04-2008 @ 21:43 | |
One Sexy MoFo Member 101, 2470 posts | philnosko said: I thought for a moment that you had taken a leaf out of Titches book! It would have been a gold leaf out of one of the finest books around. | ||
| Sparrow | ... | 10-04-2008 @ 22:39 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Good pushies! Top idea Rickster! | ||
| McLaren | ... | 11-04-2008 @ 08:56 | |
Yet another dieter Member 66, 252 posts SQ 190, BP 145, DL 240575.0 kgs @ 98kgs UnEq | Cheers lads. I would love to enter a few powerlifting comps - I just need to keep my ear to the ground and get my finger outta my ass! Millsy, Push Presses last night felt really good and I only missed the 3rd rep of the 3rd set because a wee doubt came into my head. I'd love to train at Adlington for the atmosphere - as you can tell, my gym is haemorrhaging atmosphere at present. | ||
| Joni | ... | 11-04-2008 @ 10:51 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | you doing that fitlike strongman comp mate? may 31st? | ||
| McLaren | ... | 13-04-2008 @ 15:55 | |
Yet another dieter Member 66, 252 posts SQ 190, BP 145, DL 240575.0 kgs @ 98kgs UnEq | Not sure at the moment Joni. I'm pretty busy for the next few months - I will decide soon though. Today I went to Results and trained with Big Ken and another lad. Log: 90kg, 1 95kg, 1 100kg, 1 105kg, f Carried a 120kg keg for about 20m. Farmers pick ups with 130kg per hand. Held for about 5-10 seconds. Did that twice. Atlas stones to a platform about chest height. 80kg, 2 100kg, 2 110kg, 1 Well that was my first ever strongman session and I really enjoyed it. It has revealed a number of areas I need to work hard and opened my eyes to what it really takes to perform well in this sport. Big thanks to Ken for taking time to show me the ropes. All the best for the SSM finals mate! | ||
| BigKen | ... | 13-04-2008 @ 16:12 | |
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | No worries mate! You did well for your first session too. I reckon the platform was around 46". As we told you today mate, get your name down for that comp! | ||
| Joni | ... | 13-04-2008 @ 16:41 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | mate that looks like a fantastic first strongman session! Much better than most guys for sure. | ||
| McLaren | ... | 14-04-2008 @ 13:26 | |
Yet another dieter Member 66, 252 posts SQ 190, BP 145, DL 240575.0 kgs @ 98kgs UnEq | Cheers Joni. I really enjoyed it and with more practice I am sure I can do alot better. For the record - I am really sore today. Hip, shoulder blade region and forearms are all pretty sore but I will be in the gym at the back of 5!!! | ||
| JC | ... | 14-04-2008 @ 13:37 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Excellent 1st session McLaren, stones & log especially. I really struggled with stones (cause Im a short ass). Some potential there by the looks of it | ||
| McLaren | ... | 14-04-2008 @ 14:11 | |
Yet another dieter Member 66, 252 posts SQ 190, BP 145, DL 240575.0 kgs @ 98kgs UnEq | Thanks JC. Hopefully Ken will agree with this but once I have the stone lapped, I will be able to get it on the platform. Its getting the thing off the floor that I found hard. 110kg felt like it was welded to the floor! | ||
| Sparrow | ... | 14-04-2008 @ 14:42 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | nice first session there mate! JC you would have loaded the stones if we were using a 46" platform, so don't put yourself down. | ||
| JC | ... | 14-04-2008 @ 15:04 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | jonnymills said: JC you would have loaded the stones if we were using a 46" platform, so don't put yourself down. Cheers Millsy | ||
| BigKen | ... | 14-04-2008 @ 15:18 | |
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | To our defence the platform would of been higher but we couldnt find any more whole pallets. | ||
| JC | ... | 14-04-2008 @ 15:20 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Dont think it was a criticism from Millsy, Ken Wot height were the platforms in SSM qualifiers? (sorry to hijack the journal McLaren | ||