Verbally abusive drug taking bald person
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| MattGriff |  | ... | 11-04-2008 @ 08:24 |
 Member 194, 3976 posts | little_a said: Do I need to roll a fat one and bring it with me for Sundays wind down? That sounds like a fantastic plan, and the giant breaths taken after deadlifting should be just the type required to 'chill man' | ||
| little_a | | ... | 11-04-2008 @ 08:38 |
 still a devious weightlifting bastard Member 43, 14379 posts | It's all about timing. I'll be the guy walking towards the door sparking a white Cuban as your last pull passes your knees | ||
| MattGriff | | ... | 16-04-2008 @ 08:43 |
Member 194, 3976 posts | Well as you may or may not be aware, I bombed on the bench at the comp. God I hate benching! Got me a very bruised shoulder for a couple of days, I think it was a little thrown with my super crap squat form (though not as bad as Toms lol). Doc said its ok just needs some rest so a bit of time of benchiong for me! Rich is a beast with a 250 raw bench, I think he was weighing in at around 130kgs, and pretty solid at that. Mark - excellent lifting bud, alot of us could do worse than weatching the leamon freshers squat form. The kid bro did very well norrowly missing 272.5kg squat, benching 140 and pulling 260 at 20 years old, a good first comp for him. Also to make things all the better my laptop is dead as my shoulder (I'm just being gay really, its not so bad) The Plan: Squats: Go WIDE! To tall for medium stance squats, and too reliant on my back, wide should negate this, also I have now got a titan Boss and the pants that go with it. Bench: Get a new shirt - My doubly ply F6 is a bit too much shirt for me at the moment, cant touch with less than 220 which is very near my current max, not to clever as was shown Deadlift: Er, same ole same ole, just do a touch more lockout work probably | ||
| Joni | | ... | 16-04-2008 @ 08:45 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | solid plan mate. any vids of the lifts? and benching sucks. | ||
| little_a | | ... | 16-04-2008 @ 09:32 |
still a devious weightlifting bastard Member 43, 14379 posts | Good call on the squats. Too much back for a tall bloke. Bench (looked) just too heavy on the day, but you've covered that. Dead you'd had enough by then. You're a tall bloke for 110K. Any plans to go up (someone did mention work constraints on Bwt)??? | ||
| MattGriff | | ... | 16-04-2008 @ 11:44 |
Member 194, 3976 posts | Yeah I am limited to the 110's at the moment casue of being a lowly ranking scum of a pilot. In a year or so i should be into bigger helis and the seat limit goes up to conviniently 125, and so will I  | ||
| IainKendrick | | ... | 16-04-2008 @ 11:51 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Good luck with the 'plan'. You must be chuffed to say you are outgrowing a helicopter!!  The only time I could ever have claimed to have outgrown a vehicle it had peddles and was made of plastic. | ||
| little_a | | ... | 16-04-2008 @ 12:11 |
still a devious weightlifting bastard Member 43, 14379 posts | IainKendrick said: The only time I could ever have claimed to have outgrown a vehicle it had peddles and was made of plastic. You sound like Peter Andre  | ||
| Cuddles | | ... | 16-04-2008 @ 12:11 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Solid plan mate. How tall are you? | ||
| little_a | | ... | 16-04-2008 @ 12:15 |
still a devious weightlifting bastard Member 43, 14379 posts | OJ he's got to be about 7' 3". He towers over me and I'm 5'8" | ||
| MattGriff | | ... | 16-04-2008 @ 13:05 |
Member 194, 3976 posts | Only when lying down and excited. I'm 6'1 on my medical, but I think I have shrunk since then. | ||
| Cuddles | | ... | 16-04-2008 @ 13:20 |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | You see thats one thing that pisses me off about strength sports, at 6.3 I'm always gonna be f**king useless until I get to 125-130kg and that aint happening any time soon. I love lifting but I love sticking it my girlfriend more. | ||
| little_a | | ... | 16-04-2008 @ 13:34 |
still a devious weightlifting bastard Member 43, 14379 posts | Olly said: I love lifting but I love sticking it my girlfriend more. I'm the same mate. She's great | ||
| Cuddles | | ... | 16-04-2008 @ 13:37 |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Damn, I thought she was over her bald midget fetish | ||
| Joni | | ... | 16-04-2008 @ 14:03 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Olly said: You see thats one thing that pisses me off about strength sports, at 6.3 I'm always gonna be f**king useless until I get to 125-130kg and that aint happening any time soon. I love lifting but I love sticking it my girlfriend more. they say they mind, but they get used to it. Trust me. | ||
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