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| Cuddles | ... | 21-07-2011 @ 19:55 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | He knows you are allowed more rest than that on the circuits right? Nice session. | ||
| Joni | ... | 22-07-2011 @ 10:25 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | i liked the circuit, first round felt too easy but that opinion quickly changed... i think the rest kept to a minimum will be better for what i am after in strongman! | ||
| Olli1990 | ... | 22-07-2011 @ 12:11 | |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | I hear that your training at caged steel on tuesday mate should be a good session | ||
| JC | ... | 22-07-2011 @ 13:44 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Another solid session men I fear you may out lift me on many things Sunday | ||
| Joni | ... | 22-07-2011 @ 14:25 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Olli1990 said:I hear that your training at caged steel on tuesday mate should be a good session definitely mate, looking forward to it!!! JC, dont worry buddy, lets do some of your banker events too | ||
| Joni | ... | 22-07-2011 @ 14:53 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | so, next years 105s in finland will be televised and broadcasted in the finnish version of BBC 1 with one days delay. This will raise its profile and the competition for the televised final places will be tough! Date will be somewhere around May-June. I have a serious date to train towards to | ||
| JC | ... | 22-07-2011 @ 15:21 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said:so, next years 105s in finland will be televised and broadcasted in the finnish version of BBC 1 with one days delay. This will raise its profile and the competition for the televised final places will be tough! Date will be somewhere around May-June. I have a serious date to train towards to AWESOME! No better incentive than looking gooood on the box! | ||
| Cuddles | ... | 22-07-2011 @ 15:25 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Joni said: i think the rest kept to a minimum will be better for what i am after in strongman! No doubt mate. I'm starting to think that timing rest intervals is the way forward for me apart from on the heaviest stuff. I can get so much done in a short space of time. I originally meant more for your training partner. If he is using only 30 seconds rest then he is making the Coan harder than it is intended to be, and let's be honest, its hard enough as it is. The other factor is that it will significantly limit the amount of weight you can use, which I dont really think is the point.... | ||
| Cuddles | ... | 22-07-2011 @ 15:26 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Oh and nice news on the Finn's mate. I've got a feeling that will take your training to new levels. (way better than Traps ever was | ||
| JC | ... | 22-07-2011 @ 15:27 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Cuddles said:Oh and nice news on the Finn's mate. I've got a feeling that will take your training to new levels. (way better than Traps ever was 147 Log 320 Deadlift 380 Yoke in 16secs Lets not get ahead of ourselves...... | ||
| Joni | ... | 24-07-2011 @ 18:32 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Early morning dungeon session with assorted beasts! axle 65 x few 1x85 1x105 1x115 fx125 farmers 20m x 70 20m x 110 few m x 155 arm over arm one lighter set one heavy set arm over arm was moving well! Just a bit off pace from the 105 legend Millsy! a bit later at the OSG push and pull sword in the stone hold, 260kg, for max time - ok time 62 log for max reps in 75 seconds, 17 reps should have entered the stone lift too! | ||
| Joni | ... | 24-07-2011 @ 18:50 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | oh and dragged the arm over arm sleds back too, awesome leg burnage! | ||
| Boar | ... | 24-07-2011 @ 18:54 | |
Nothing left in the tank. Member 5, 25597 posts Administrator | hey hunky !! did you get a trophy for you MESMERISING stone hold ? | ||
| hixxy1985 | ... | 24-07-2011 @ 20:06 | |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | uks comp you are going to suprise EVERYONE. | ||
| Sparrow | ... | 24-07-2011 @ 20:59 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Looked good today mate. I don't know how you know you were just off my pace - we didn't time the runs - so for all we know you could have beat me. | ||
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