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The Return of The Bull

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CuddlesIcon...21-07-2011 @ 19:55 
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Eat.Cycle.Sleep.Win
Member 2, 12511 posts
SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq
He knows you are allowed more rest than that on the circuits right?

Nice session.
JoniIcon...22-07-2011 @ 10:25 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
i liked the circuit, first round felt too easy but that opinion quickly changed...

i think the rest kept to a minimum will be better for what i am after in strongman!
Olli1990Icon...22-07-2011 @ 12:11 
Member 2424, 949 posts
SQ 280, BP 200, DL 300
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I hear that your training at caged steel on tuesday mate should be a good session
JCIcon...22-07-2011 @ 13:44 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Another solid session men

I fear you may out lift me on many things Sunday Unhappy Wink
JoniIcon...22-07-2011 @ 14:25 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
Olli1990 said:I hear that your training at caged steel on tuesday mate should be a good session


definitely mate, looking forward to it!!!

JC, dont worry buddy, lets do some of your banker events too Grin
JoniIcon...22-07-2011 @ 14:53 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
so, next years 105s in finland will be televised and broadcasted in the finnish version of BBC 1 with one days delay. This will raise its profile and the competition for the televised final places will be tough!

Date will be somewhere around May-June.

I have a serious date to train towards to Happy
JCIcon...22-07-2011 @ 15:21 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Joni said:so, next years 105s in finland will be televised and broadcasted in the finnish version of BBC 1 with one days delay. This will raise its profile and the competition for the televised final places will be tough!

Date will be somewhere around May-June.

I have a serious date to train towards to Happy


AWESOME! No better incentive than looking gooood on the box! Grin
CuddlesIcon...22-07-2011 @ 15:25 
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Eat.Cycle.Sleep.Win
Member 2, 12511 posts
SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq
Joni said:
i think the rest kept to a minimum will be better for what i am after in strongman!


No doubt mate. I'm starting to think that timing rest intervals is the way forward for me apart from on the heaviest stuff. I can get so much done in a short space of time.

I originally meant more for your training partner. If he is using only 30 seconds rest then he is making the Coan harder than it is intended to be, and let's be honest, its hard enough as it is. The other factor is that it will significantly limit the amount of weight you can use, which I dont really think is the point....
CuddlesIcon...22-07-2011 @ 15:26 
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Eat.Cycle.Sleep.Win
Member 2, 12511 posts
SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq
Oh and nice news on the Finn's mate. I've got a feeling that will take your training to new levels. (way better than Traps ever was Wink)
JCIcon...22-07-2011 @ 15:27 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Cuddles said:Oh and nice news on the Finn's mate. I've got a feeling that will take your training to new levels. (way better than Traps ever was Wink)


147 Log
320 Deadlift
380 Yoke in 16secs

Lets not get ahead of ourselves......Wink Grin
JoniIcon...24-07-2011 @ 18:32 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
Early morning dungeon session with assorted beasts!

axle
65 x few
1x85
1x105
1x115
fx125

farmers
20m x 70
20m x 110
few m x 155

arm over arm
one lighter set
one heavy set

arm over arm was moving well! Just a bit off pace from the 105 legend Millsy!

a bit later at the OSG push and pull
sword in the stone hold, 260kg, for max time - ok time
62 log for max reps in 75 seconds, 17 reps

should have entered the stone lift too!
JoniIcon...24-07-2011 @ 18:50 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
oh and dragged the arm over arm sleds back too, awesome leg burnage!
BoarIcon...24-07-2011 @ 18:54 
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Nothing left in the tank.
Member 5, 25597 posts
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hey hunky !! did you get a trophy for you MESMERISING stone hold ?
hixxy1985Icon...24-07-2011 @ 20:06 
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www.grahamhicks.co.uk
Member 994, 9594 posts
SQ 330, BP 250, DL 405
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uks comp

you

are going

to

suprise

EVERYONE.
SparrowIcon...24-07-2011 @ 20:59 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 255, BP 167.5, DL 330
752.5 kgs @ 103kgs Eq
Looked good today mate.

I don't know how you know you were just off my pace - we didn't time the runs - so for all we know you could have beat me.

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