The Return of The Bull
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| JC |  | ... | 17-06-2011 @ 14:36 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said: a comp with 7 events out of which only two are moving is probably the worst possible comp for me. Why do you think Millsy is out?   | ||
| Joni | | ... | 17-06-2011 @ 14:40 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | JC said: Why do you think Millsy is out? because it has 1 event which is a little bit suboptimal for him? anyway, shouldnt have weaknesses! My fault, not the comps! Its a stress free comp, i only have things to win. Facing all my s**tty weaknesses head on without banker events. If it goes semi well i can be happy about it! | ||
| Joni | | ... | 20-06-2011 @ 21:38 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Back to it, had the weekend off and all pains and niggles are gone. log bulls**t, four singles with 110, suboptimal 64kg dumbell many attempts, nailed it in the end. I now know exactly what i need to do, one more go on wednesday and then the comp. squats no suit 5x70 5x120 1x160 wraps: 1x200 1x230 - pb straight leg deads 5x120 3x160 1x190 1x205 - pb both pbs were not hard, but didnt want grinders on comp week. onwards! | ||
| MrSmall | | ... | 20-06-2011 @ 21:44 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | boom! cracking. no suit? | ||
| WILLSAN | | ... | 20-06-2011 @ 21:55 |
 Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | ace squatting mate, well done! 64kg dumbells and 110 logs should be peanuts with that kind of leg power! | ||
| JC | | ... | 21-06-2011 @ 10:44 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Tasty wraps only squat PB buddy | ||
| Joni | | ... | 21-06-2011 @ 10:58 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thanks guys - squatting power is there, maybe there is more in the deadlift too? But now with the three weeks of comps i wont be maxing out! And after the comps are done, i dont want to touch anything heavy for a while  Smalls, suit is perfect now, i dont want to stretch it at all any more which is why i went without | ||
| MrSmall | | ... | 21-06-2011 @ 11:00 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Yeah but The Nervous s**ts on Sunday will f**k that up anyway Still ok to give me a lift? What time for takeoff? I take it you are at least 10kg underweight? | ||
| Joni | | ... | 21-06-2011 @ 11:37 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | no nerves. i am weighing about 106 now, maybe 107 in the evenings. one more kg of bulking to do before the comp kick off to be confirmed... | ||
| Thing | | ... | 21-06-2011 @ 11:39 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Nice PB's there dude | ||
| Ben_F | | ... | 21-06-2011 @ 11:41 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | PBs in the week leading up to the comp, weight sat nicely... all looking gooood for The Bull!  | ||
| BigMacca | | ... | 21-06-2011 @ 11:55 |
 understanding of the sport, little he has. Member 798, 9948 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Ace squatting Joni! How are the quads looking now with all of this extra power? | ||
| JC | | ... | 21-06-2011 @ 12:00 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said:no nerves. i am weighing about 106 now, maybe 107 in the evenings. one more kg of bulking to do before the comp kick off to be confirmed... thats SOME weight gain in 3-4 weeks mate....10KG there or therabouts  | ||
| ursus | | ... | 21-06-2011 @ 12:00 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | BigMacca said:Ace squatting Joni! How are the quads looking now with all of this extra power? Hams are etched and dug out hanging low ,sweep in outer quads is sick ,washing board like striations and feathered detail throughout !!!!!!!! Lovely squatting machine at the mo 500lbs+ | ||
| JohnMarsden | | ... | 21-06-2011 @ 13:18 |
 Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Squats looked EASY! 240 is there | ||
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