plain old log!
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| richards9876 |  | ... | 11-06-2011 @ 18:51 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | to**er. | ||
| Kenny_C | | ... | 11-06-2011 @ 19:02 |
Member 707, 1517 posts | Yeah James cheers. seems to be coming back a lot quicker than I could of hoped for Space of 6 weeks gone from 80 OH to 120 220/230 dead to 272.5 120 bench to 160 100 frontie to 140 and not done any back squatting. Hope it carries on this way Chris  | ||
| Rodger | | ... | 11-06-2011 @ 19:20 |
 salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Post Edited: 11.06.2011 @ 19:25 PM by Rodger So Kenneth, what you're saying is you pulled a 600lb deadlift while "messing around in the gym" lol  Your training is looking AWESOME You training in the morning mate? Hope to see you and your strength, buddy  | ||
| MrSmall | | ... | 11-06-2011 @ 19:21 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Kenny_C said:Yeah James cheers. seems to be coming back a lot quicker than I could of hoped for Space of 6 weeks gone from 80 OH to 120 220/230 dead to 272.5 120 bench to 160 100 frontie to 140 and not done any back squatting. Hope it carries on this way Chris f**k right off with that Kenny! But to be fair, you're back to your old weight and you have done those lifts before and you're a young fella, so what did you expect? Wish I went from 220 dead to 272 in 6 weeks! | ||
| General_ill | | ... | 11-06-2011 @ 19:25 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Nice one Kenny unreal strength | ||
| Sparrow | | ... | 11-06-2011 @ 19:28 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Top benching and deadlifting Kenny - great to see you back at it! Are you going to be working away with the Marines? | ||
| Kenny_C | | ... | 11-06-2011 @ 19:52 |
Member 707, 1517 posts | Yeah I'll be down Rodger but don't have much time before I start work, kinda why I went in tonight. Smalls, all stuff I've done before but didn't expect it to come back as quick. Sure it will slow down now I'm reaching my all time pb's Cheers mills I only went for the lift after reading you and Boar chatting about a 270 pull, massive confidence booster though. When you say working away do you mean lifting? If so I hope to get on the powerlifting team and compete in some strongman comps as they said I could get time off to train for it. | ||
| shanejer | | ... | 11-06-2011 @ 20:01 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Today was unreal! Beast | ||
| Kenny_C | | ... | 11-06-2011 @ 20:02 |
Member 707, 1517 posts | Iove you Shane x | ||
| BigMacca | | ... | 11-06-2011 @ 22:31 |
 understanding of the sport, little he has. Member 798, 9948 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | What the... How can.... Not possible....  | ||
| Kenny_C | | ... | 11-06-2011 @ 22:40 |
Member 707, 1517 posts | Thanks Big Mac Just worried my fitness is really suffering. | ||
| BigMacca | | ... | 11-06-2011 @ 23:02 |
understanding of the sport, little he has. Member 798, 9948 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Kenny_C said:Thanks Big Mac Just worried my fitness is really suffering. Something needs to suffer! I'm going to console myself in the knowledge that you have surely struck a deal with the devil at a crossroads | ||
| Kenny_C | | ... | 11-06-2011 @ 23:13 |
Member 707, 1517 posts | Something like that Macca  Haha | ||
| BigMacca | | ... | 11-06-2011 @ 23:55 |
understanding of the sport, little he has. Member 798, 9948 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Kenny_C said:Something like that Macca HahaYou've not contracted UNITism have you? | ||
| andydanjosh | | ... | 12-06-2011 @ 09:50 |
 ^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | nice sessions strong | ||
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