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| Boar |  | ... | 21-07-2009 @ 16:54 |
 Walk your talk Member 5, 25557 posts Administrator | your not the f**ker thats good at the stones aswell are you ? some very solid work going on mate !! | ||
| doc77 | | ... | 21-07-2009 @ 21:28 |
 enjoys the odd fag Member 563, 1029 posts SQ 210, BP 125, DL 230565.0 kgs @ 90kgs UnEq | PAGAN said: Alright mate. I was at the U90K Northern qualifier where you competed. Yours was the performance of the day for me as your strength is crazy for someone of your build.I commented on this on another forum at the time. I'm really pleased to be competing against you at the Olympic Dragon comp and I'll be keeping an eye on this journal to see how your doing  I trained once with kenny and I have to say I am extremely proud of being able to squat a few kgs more than him. (because I got gravel f**ked at everything else)! | ||
| Kenny_C | | ... | 21-07-2009 @ 22:27 |
Member 707, 1517 posts | nooo im not sure that its me thats any good on stones i do love them though il be down olympic on tuesday and looking forward to having a go at a few, i do remember seeing you a feew times though Boar i was doing the resetting and stuuf at northern qualifier u 105's in lancaster remember spotting you there. Yeah doc you'll always have me on the squat but il have to make up for it at the mini viking | ||
| kev | | ... | 21-07-2009 @ 23:30 |
 u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | Boar said: your not the f**ker thats good at the stones aswell are you ? /quote] yes he f**king is dont listen to him . mong strength springs to mind... | ||
| Kenny_C | | ... | 23-07-2009 @ 19:33 |
Member 707, 1517 posts | cheers Kev mate . wednesday did some gym training not a massive session just push press from rack bar x 10 60kg x 8 80kg x 5 100kg x 1 102.5kg x 1 105kg xf x3 then ben came in to give me some help 105kg x 1 which is kind of p.b because its heavy bar but dont count the extra 2kg usually front squats 5 sets 5 at 80kg then calf raises | ||
| richards9876 | | ... | 23-07-2009 @ 19:35 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Awesome pressing for your bodyweight mate. | ||
| Ben_F | | ... | 23-07-2009 @ 19:36 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Great work on the overhead Kenny, I reckon for squats and deads that bar with spring collars counts as 20kg but for overhead its 22kg - so it was a 107kg PB!!! | ||
| doc77 | | ... | 25-07-2009 @ 20:41 |
enjoys the odd fag Member 563, 1029 posts SQ 210, BP 125, DL 230565.0 kgs @ 90kgs UnEq | nice pressing Kenny, f**king strong! | ||
| kev | | ... | 28-07-2009 @ 18:21 |
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | simply awesome today mate, strongest skeleton ive ever met | ||
| Kenny_C | | ... | 28-07-2009 @ 19:46 |
Member 707, 1517 posts | Post Edited: 28.07.2009 @ 19:47 PM by Kenny_C im starting to think im skinny Kev  cheers mate was good to have a good session again after a slow start. cheers to ben and joe for getting me down there started with 13" log got up to 92.5kg never did anything massive (couldnt )after a bit of fannying about tried the events for mini viking medly 2 tyre flips, 220 yoke, 90 farmers for one full medley not sure of time but was shattered light overhead medley 85kg 8"log, 40kg db, 83kg axle, 90kg bar, 85kg 13" log, glad to get them all with relative speed. inline 8" log big fat 0 at 100kg before kev showing us how to do it  stones 90kg for a couple to 48" then a run of 90, 103, 120 but missed 132 (blaming not much tacky lol) then 132, 120, 103 x 3 all to 48" happy with the session and cant wait for the comp | ||
| Ben_F | | ... | 28-07-2009 @ 20:23 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | I'll keep your medley time secret, but suffice to say it was fast and with the actual comp' set-up it will be even faster! Great session mate. PMSL at Kev's comments and loving the new tag-line under your name. LOL | ||
| PAGAN | | ... | 28-07-2009 @ 20:25 |
 I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Strong session mate ! I'm hoping to do a comp run through on Sunday myself. | ||
| PAGAN | | ... | 28-07-2009 @ 20:26 |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Ben_F said: PMSL at Kev's comments and loving the new tag-line under your name. LOL 'Mong Strength' | ||
| kev | | ... | 28-07-2009 @ 20:36 |
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | seriously train with the kid you'l know exactly wot i mean. gotta be the 'dark horse' for the dragons comp imo. | ||
| minotaurJoe | | ... | 28-07-2009 @ 21:46 |
 I've got a brand new combine harvester Member 688, 192 posts SQ 230, BP 165, DL 300695.0 kgs @ 120kgs UnEq | he certainly puts me to shame  | ||
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