Dungeon Crew in Lat Crisis
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| little_a |  | ... | 12-02-2008 @ 15:00 |
 still a devious weightlifting bastard Member 43, 14374 posts | Rob said: Unless a suit does it for you. Jon doesnt need a suit. It's a little bit of balding and should be embraced, although if he's ever had a leaning towards Judaism now would be a f**king good time to follow it up.  | ||
| Sparrow | | ... | 12-02-2008 @ 17:34 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | t**tS | ||
| Cuddles | | ... | 12-02-2008 @ 18:11 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | jonnymills said: t**tS Ive noticed that a lot of those are going bald too these days. Thats one thing you have in common  | ||
| Rob | | ... | 12-02-2008 @ 21:56 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | jonnymills said: t**tS LOL ace retort! | ||
| Rob | | ... | 25-02-2008 @ 22:37 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Post Edited: 25.02.2008 @ 22:37 PM by Rob Time to resurrect this thread, just like Millsy has resurrected his combover recently.Operation: Barndoor Back continues to go well, I need more sweep though, otherwise Millsy can do a side-on pec pose and laugh me off the stage. http://www.sugdenbarbell.co.uk/uploads/1203978958.jpg | ||
| Joni | | ... | 26-02-2008 @ 11:11 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | ...i am trying to think how we could turn the lat work into some kind of bet... | ||
| little_a | | ... | 26-02-2008 @ 12:12 |
still a devious weightlifting bastard Member 43, 14374 posts | f**king degenerate gambler | ||
| Sparrow | | ... | 26-02-2008 @ 18:43 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Joni said: ...i am trying to think how we could turn the lat work into some kind of bet... Chin up competition Rob? I'll give you 10 head start? £10 all in. Operation: Barndoor Back continues to go well, I need more sweep though, otherwise Millsy can do a side-on pec pose and laugh me off the stage. To be fair mate, I don't think I'd be the only one laughing you off the stage. I don't remember any quality bodybuilders with the nickname 'toothpick' | ||
| Rob | | ... | 26-02-2008 @ 23:27 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | I don't remember any with the nickname 'Sparrow Legs' either, so we should both have as much fun as the other I will consider a chin-up contest in the future, although you are undisputed king of these and probably the strongest on the site at them. I need time to first start doing them again and get into them, after my lat tear I have just stuck to the pulldowns as I could increase the load more slowly! | ||
| Carl | | ... | 27-02-2008 @ 00:03 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | i think phil nosko might give jonny a run for his money | ||
| Joni | | ... | 27-02-2008 @ 09:19 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | number of chin ups have nothing to do with Operation barndoor. Its not like if you have a neck is measured by how much you shrug? | ||
| Sparrow | | ... | 27-02-2008 @ 20:41 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Rob - If I had your quad sweep I'd step on the stage tomorrow. Carl, if you fancy in on the chin up competition that me and Rob are having, you're more than welcome. The only stipulation is that you can't go over 180kg bodyweight. It's a chin up for reps contest, most by end of the year. You in? | ||
| Rob | | ... | 27-02-2008 @ 20:43 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | jonnymills said: Rob - If I had your quad sweep I'd step on the stage tomorrow. You'd be surprised you know - plus with all this isolation work on the adductor machine they're getting so big I have to walk around with talc on them to stop them chaffing | ||
| Sparrow | | ... | 27-02-2008 @ 21:59 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | If you 'grew a pair' you'd have to walk normally. | ||
| Rob | | ... | 27-02-2008 @ 22:49 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Go do some lat work, they need it. | ||