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plain old log!

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PAGAN		...	27-04-2011 @ 13:06
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290 665.0 kgs @ 93kgs UnEq	You waer! No training and built like a javelin and you still fking do more overhead than me Chuffed to bits your doing Dragons3 , wouldn't be the same without you

richards9876		...	27-04-2011 @ 13:10
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250 620.0 kgs @ 94kgs UnEq	PAGAN said:Chuffed to bits your doing Dragons3 , wouldn't be the same without you Dead to me. You do realise these number are all made up and Kenny hasnt even been training.

PAGAN		...	27-04-2011 @ 13:12
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290 665.0 kgs @ 93kgs UnEq	richards9876 said: Dead to me. You do realise these number are all made up and Kenny hasnt even been training. You should do the fking Dragons comp too , I'd love to see you there but your " taking a year out to get stronger" or some gay st.... Kenny doesn't need to train, in fact I've heard training actually makes him weaker, as does gaining bodyweight.

Kenny_C		...	27-04-2011 @ 13:16
Member 707, 1517 posts	I told you not to say anything Chris Cheers for welcoming me back and Pagan the "javelin" look is not staying I'm going to try train with the beasts as much as possible and do just 1 event a morning followed by gym then fitness at night, suppose I really need to keep up the running, maybe it'll help especially in that crazy medley

BigSam		...	27-04-2011 @ 13:18
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335 895.0 kgs @ 106kgs Eq	Cant Wait To See This Journal Pick Up! Be Ace To See You Back!

Kenny_C		...	27-04-2011 @ 13:20
Member 707, 1517 posts	Cheers Sam mate I saw you'd posted and was expecting abuse haha be a while until it's worth reading though

BigSam		...	27-04-2011 @ 13:23
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335 895.0 kgs @ 106kgs Eq	Id Never Abuse An Officer Mate! Tried It Before! Its Not Worth The Fun!

Kenny_C		...	27-04-2011 @ 13:30
Member 707, 1517 posts	Haha I'm not an officer, abuse away

Rodger		...	27-04-2011 @ 13:35
salad dodger missing Member 1805, 10367 posts SQ 215, BP 121, DL 240 576.0 kgs @ 100kgs UnEq	You are not bloody weak, mate!!!

SteBaker		...	14-05-2011 @ 21:45
THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5 637.5 kgs @ 80kgs UnEq	There was a rumor you were training Heavy weights this afternoon ! Please fill us in !?????

Sparrow		...	14-05-2011 @ 22:19
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330 752.5 kgs @ 103kgs Eq	SteBaker said:There was a rumor you were training Heavy weights this afternoon ! Please fill us in !????? He's still got his mong strength, even with no training and looking a bit thinner than last time I saw him. Still a lovely chap though!

hixxy1985		...	14-05-2011 @ 22:19
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405 985.0 kgs @ 135kgs UnEq	SteBaker said:There was a rumor you were training Heavy weights this afternoon ! Please fill us in !????? the rumours maybe true.....

SteBaker		...	14-05-2011 @ 22:22
THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5 637.5 kgs @ 80kgs UnEq	hixxy1985 said: the rumours maybe true..... BOOOOM ! I knew it ........blooming strong Mofo !

MrSmall		...	14-05-2011 @ 22:25
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	He pulled 280 like BOOM, failed 300 off the floor.

MrSmall		...	14-05-2011 @ 22:26
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Plus a tasty 140 jerk.

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