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Gra_Bul | ... | 09-01-2011 @ 21:11 | |
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | spam_up said: im just thinking about the technique, after watching the vid theres no way i could use the technique i have practising on that beastly thing! may have to re-think how i train for the event. only way to get to grips with it is have a go so it should be fair on the day as people wont have had a lot of practice, only thing to practice would be fat handle db and pick it up with handle facing as we had it?? might help. | ||
GATES | ... | 09-01-2011 @ 21:14 | |
What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | Gra_Bul said: only way to get to grips with it is have a go so it should be fair on the day as people wont have had a lot of practice, only thing to practice would be fat handle db and pick it up with handle facing as we had it?? might help. To be honest its not even a drama in my opinion I would be more worried about the weight then the akwardness | ||
gary | ... | 09-01-2011 @ 21:26 | |
Member 1388, 50 posts SQ 260, BP 180, DL 302.5742.5 kgs @ 100kgs UnEq | whens forms going out please ??? | ||
Gra_Bul | ... | 09-01-2011 @ 21:33 | |
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | gary said:whens forms going out please ??? just tried to upload it and failed, so Boar is doing it for me as im piss poor on computers lol | ||
little_jay | ... | 09-01-2011 @ 21:33 | |
Member 1830, 404 posts | u would say that lee. uv had practice on it. its nowt like normal fat db cos position on shoulders different. much easier for the bigger lads | ||
GATES | ... | 09-01-2011 @ 21:39 | |
What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | little_jay said:u would say that lee. uv had practice on it. its nowt like normal fat db cos position on shoulders different. much easier for the bigger lads Yeah have had practise on it but pressed it first time I tried so can't be that hard I hold a normal dumbell the same as well so that's maybe why. | ||
spam_up | ... | 09-01-2011 @ 21:41 | |
Glorious spam Member 1563, 3961 posts SQ 180, BP 130, DL 260570.0 kgs @ 90kgs UnEq | little_jay said:u would say that lee. uv had practice on it. its nowt like normal fat db cos position on shoulders different. much easier for the bigger lads have to agree with this, with a circus or normal dumbbell you can have your palms facing forward b4 the press but with this one palms will be facing inwards towards your face. | ||
Gra_Bul | ... | 09-01-2011 @ 21:51 | |
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | Post Edited: 09.01.2011 @ 21:59 PM by Gra_Bul Right everyone, please find below the list of entrants from the previous page, I have tried my best to keep the names up to date but with the amount of interest I have recieved its been hardwork.Boar is kindly putting up the entry form to download, this may be in the competitions section, please read it carefully and return it asap, feel free to add any other info you wish. Please look at the section for buying hoodies if anyone is interested and please feel free to pm me with any questions, please be kind if I have missed anything as ive not done it on purpose. Thanks for the great amount of interest and support, look forward to meeting everyone at the comp. More info on events will be added asap, and other comp info. PLEASE NOTE THAT WE ARE GIVING THE NAMES ON THIS LIST TWO WEEKS TO RETURN THE FORMS WITH PAYMENT, THEN IT GOES OUT TO THE QUICKEST TO GET THE FORMS IN AFTER THAT DATE, THOUGHT THIS WAS THE FAIREST WAY TO DO IT, SO PLEASE GET FORMS BACK ASAP, AND PLEASE DONT SEND FORMS IN THE NEXT TWO WEEKS IF YOUR NOT DOWN ON THE LIST, THANK YOU. Novice 90s James Hodgson General_ill Spam Up Sam Davies John Heaton Fannydango Kelvin Stott MattF Richard Duce Rodger Tom Clennett Vausie Clifford Bounds Sion Owen Tobin 21 James 23 (Jordans Mate) Mark Battrick Darren Rothwell Rik Davison Ben Daniels 105s Gates SMUK Scott Matthews Gary Croft Tony Jackman Jordan 27 Naz (Matt F Friend) James Booth (Little Jay) Barry Gibson Bigwmd Pikey Dan Oli Open Danton Dan Tipper Villa Ste Ash Todd Moose Dean Ferguson Matt Spence Will Spence Richard Jon Alasdair Webb Phil Roberts Rob Porter Rich Porter Dan Loundon Rick perkin Huzi Dan_S andydanjosh Ashton Yorkshires 90s Chris Richards Mark Hodgson Pagan Charis Louca Pompy James Brocerslrd Bryce Big Macca Eric Sian Ryan H AndySmiles Will Sanderson Elliott Greenburg Jamspastic Pete Hodgson Mike Neil Paul_D 105s Jamie Allonby Mike Howarth Simon T Shane 28 Hilliker Tony Bonner John Rudgard Milsy Opens Rob Frampton Jack Mac Karl Grant Kingham22 Ben_F Big Gary Robbo BigNige1986 JC Richard Bainbridge Mike Holmes Iceman68 Mark Lawson Simon Cowdrey T Bebb Hixxy1985 Craig Ring Liam o'Sullivan Mick Townley Thanks for reading. Gra | ||
iceman68 | ... | 09-01-2011 @ 21:56 | |
Stoke on Trents Coolest Man - now with a gym! Member 1006, 656 posts | Post Edited: 09.01.2011 @ 21:57 PM by iceman68 my mate is not down its eric sian in under 90s not shaw | ||
little_jay | ... | 09-01-2011 @ 22:02 | |
Member 1830, 404 posts | im gona switch to other 105s bro i think, il get form at gym. ye and gates i sed easier for bigger lads. ur 6 2 an pushing 17 stone. | ||
Gra_Bul | ... | 09-01-2011 @ 22:21 | |
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | little_jay said:im gona switch to other 105s bro i think, il get form at gym. ye and gates i sed easier for bigger lads. ur 6 2 an pushing 17 stone. No worries buddy. The dumbbell is easy you just need a silly elf hat like I wear | ||
Tom_c | ... | 10-01-2011 @ 14:57 | |
Member 1752, 21 posts SQ 170, BP 130, DL 215515.0 kgs @ 85kgs UnEq | Sorry if I'm being a bit 'special' in not being able to see the entry form, but couldn't see it up in the competitions section could someone point out where it is or send me a link? Cheers! | ||
GATES | ... | 10-01-2011 @ 15:21 | |
What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | Post Edited: 10.01.2011 @ 15:36 PM by GATES http://www.sugdenbarbell.co.uk/uploads/misc/64011294672... | ||
fatneck | ... | 10-01-2011 @ 15:33 | |
they found an old knot very deep in my glute Member 1837, 475 posts SQ 220, BP 200, DL 262.5682.5 kgs @ 120kgs UnEq | What size chest in inches are the tops? cheers | ||
JC | ... | 10-01-2011 @ 15:38 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Gra - I'm out I'm afraid Only competing a few times this year | ||
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