3253 views | Status: | Member | | Last Online: | 27/12/23 @ 16:57 | | Posts: | 50 | | Threads: | 6 | | Weight: | 100 kgs | | League Position: | #276 | | Lifts: | Unequipped |
| SQ 260 BP 180 DL 302.5 TOTAL 742.5kg UnEQ| Totals Progress Chart |
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| 260 | 180 | 302.5 | 742.5 | 100 | 03.09.2022 | | 5 | 5 | 5 | 15.0 | 5 | 08.04.2014 | | 230 | 175 | 290 | 695.0 | 97 | 15.03.2013 | | 220 | 200 | 290 | 710.0 | 98 | 12.01.2013 | | 235 | 215 | 280 | 730.0 | 104 | 08.05.2012 | | 220 | 200 | 270 | 690.0 | 102 | 10.03.2012 | | 220 | 207.5 | 260 | 687.5 | 105 | 06.09.2011 | | 220 | 207.5 | 260 | 687.5 | 105 | 09.08.2011 | | 220 | 207.5 | 250 | 677.5 | 105 | 08.08.2011 | | 200 | 207.5 | 250 | 657.5 | 105 | 20.07.2011 | | 190 | 200 | 250 | 640.0 | 102 | 23.05.2011 | | 180 | 190 | 250 | 620.0 | 102 | 27.04.2011 | | 210 | 180 | 240 | 630.0 | 94 | 30.12.2010 | | 210 | 180 | 240 | 630.0 | 95 | 13.12.2010 | | 200 | 180 | 240 | 620.0 | 95 | 02.12.2010 | | 200 | 180 | 240 | 620.0 | 97 | 24.11.2010 | | 200 | 170 | 230 | 600.0 | 97 | 05.10.2010 | | 200 | 170 | 220 | 590.0 | 97 | 22.09.2010 | | 200 | 160 | 220 | 580.0 | 92 | 14.09.2010 | | 180 | 170 | 240 | 590.0 | 92 | 19.08.2010 | | 160 | 160 | 240 | 560.0 | 90 | 23.07.2010 | | 160 | 170 | 240 | 570.0 | 92 | 18.07.2010 | | 160 | 170 | 235 | 565.0 | 92 | 24.06.2010 | | 160 | 170 | 230 | 560.0 | 92 | 03.06.2010 | | 160 | 170 | 230 | 560.0 | 104 | 02.06.2010 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 455 | 27.12.2023 | | 2 Board Press | 220 | 03.09.2022 | | 4 Board Press | 240 | 12.01.2013 | | Floor to Overhead | 140 | 27.12.2023 | | Front Squat | 205 | 27.12.2023 | | Log Press | 140 | 27.12.2023 | | Push Press | 150 | 03.09.2022 | | Strict Press | 130 | 03.09.2022 |
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