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biggreigbroon | ... | 10-12-2010 @ 00:08 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | drew said: You've only got eyes for 2 midgets, me and jr you and jnr aint midgets your elfs and i am ginger beard santa white beard santas brother from another mother | ||
garry | ... | 10-12-2010 @ 22:10 | |
Member 381, 26 posts | excellent squating last night BGB! keep it up | ||
biggreigbroon | ... | 12-12-2010 @ 15:35 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | thanx gaz ill try | ||
biggreigbroon | ... | 28-12-2010 @ 23:09 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | Post Edited: 30.12.2010 @ 21:57 PM by biggreigbroon seated db press list of pbs42.5 x5 pb 50x1f only locked out on right but 45 x1 pb just put this to remind me of the date | ||
ITRG | ... | 30-12-2010 @ 13:10 | |
PS ... i love you Member 521, 2568 posts SQ 200, BP 125, DL 265590.0 kgs @ 90kgs UnEq | some nice pb's going on mate keep up the good work | ||
garry | ... | 30-12-2010 @ 13:14 | |
Member 381, 26 posts | don't believe you've counted that single arm 50 as a pb, WTF! give yourself a f**king shake ya clown! not very | ||
martinb | ... | 30-12-2010 @ 13:46 | |
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | eh, hate to break it to you broon, you did 45kg for 1rep I did 2 reps.... | ||
biggreigbroon | ... | 30-12-2010 @ 15:08 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | martinb said:eh, hate to break it to you broon, you did 45kg for 1rep I did 2 reps.... soz i get a bit mixed up at times | ||
biggreigbroon | ... | 30-12-2010 @ 15:09 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | ITRG said:some nice pb's going on mate keep up the good work thanx bud | ||
biggreigbroon | ... | 30-12-2010 @ 15:11 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | garry said:don't believe you've counted that single arm 50 as a pb, WTF! give yourself a f**king shake ya clown! not very it was a paused pb a lock out pb and a one arm pb | ||
garry | ... | 30-12-2010 @ 15:14 | |
Member 381, 26 posts | Ah! well you should've said so, you and your PB's | ||
biggreigbroon | ... | 30-12-2010 @ 21:59 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | garry said:Ah! well you should've said so, you and your PB's took it out makes me sound like a right baw bag it was a fail lol | ||
garry | ... | 30-12-2010 @ 23:38 | |
Member 381, 26 posts | i'm only messing, strong pressing once again from you | ||
biggreigbroon | ... | 31-12-2010 @ 18:32 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | dead lift wi jnr the day cant remember the ins and outs but got a 260pb could have done more i think | ||
nitemairs | ... | 31-12-2010 @ 18:56 | |
Member 673, 529 posts SQ 200, BP 110, DL 230540.0 kgs @ 98kgs UnEq | Sexy deadlifting man! Just 20kg for the magic 280, keep it going | ||