3431 views  | 136 replies & 16091 views |
| Status: | Member | | Last Online: | 28/05/14 @ 00:03 | | Posts: | 569 | | Threads: | 11 | | Weight: | 111 kgs | | League Position: | #394 | | Lifts: | Equipped |
| SQ 260 BP 160 DL 280 TOTAL 700kg EQ| Totals Progress Chart |
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| 260 | 160 | 280 | 700.0 | 111 | 05.03.2012 | | 240 | 160 | 280 | 680.0 | 111 | 17.02.2011 | | 230 | 160 | 280 | 670.0 | 115 | 08.02.2011 | | 230 | 150 | 280 | 660.0 | 115 | 27.01.2011 | | 230 | 150 | 260 | 640.0 | 115 | 26.01.2011 | | 230 | 150 | 260 | 640.0 | 100 | 26.01.2011 | | 230 | 150 | 260 | 640.0 | 108 | 31.12.2010 | | 230 | 150 | 250 | 630.0 | 108 | 21.12.2010 | | 230 | 140 | 250 | 620.0 | 108 | 09.12.2010 | | 220 | 140 | 250 | 610.0 | 108 | 05.11.2010 | | 210 | 140 | 250 | 600.0 | 110 | 23.09.2010 | | 200 | 140 | 250 | 590.0 | 110 | 16.09.2010 | | 200 | 140 | 240 | 580.0 | 110 | 26.08.2010 | | 185 | 140 | 240 | 565.0 | 112.5 | 01.06.2010 | | 185 | 135 | 240 | 560.0 | 112.5 | 16.05.2010 | | 185 | 135 | 240 | 560.0 | 110.5 | 12.04.2010 | | 185 | 135 | 232 | 552.0 | 110.5 | 03.04.2010 | | 180 | 135 | 232 | 547.0 | 110.5 | 28.03.2010 | | 180 | 135 | 220 | 535.0 | 110.5 | 20.03.2010 | | 180 | 135 | 220 | 535.0 | 109 | 25.02.2010 | | 180 | 135 | 220 | 535.0 | 108 | 24.02.2010 | | 180 | 135 | 220 | 535.0 | 105 | 06.01.2010 | | 180 | 130 | 220 | 530.0 | 110 | 04.01.2010 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 280 | 17.12.2010 | | Floor to Overhead | 120 | 12.09.2010 | | Log Press | 120 | 12.09.2010 | | Power Clean | 100 | 08.12.2010 | | Push Press | 110 | 21.12.2010 | | Snatch | 90 | 30.08.2010 | | Strict Press | 105 | 05.01.2011 |
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