Users viewing topic: & 1 Guest
Nick79 | ... | 12-04-2010 @ 19:47 | |
will beat Buzz in the next comp Member 358, 713 posts SQ 200, BP 160, DL 220580.0 kgs @ 105kgs UnEq | biggreigbroon said:thanks m8 all is going well not trash talk now but will without a shaddow of doubt get a 250 next week and will be at scotlands strongest man 2011 with you as a sponsor lol....how the hell have you put 30kg on to your DL in a matter of weeks? Thats a MAAAAAAAASSIVE increase!!!! | ||
drew | ... | 12-04-2010 @ 19:52 | |
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | Test and ingnorance | ||
biggreigbroon | ... | 12-04-2010 @ 19:57 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | drew said:Test and ingnorance no test m8 if i feel like i can do it i just lift it easy i just pick the thing up | ||
biggreigbroon | baw bags | 12-04-2010 @ 22:32 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | what is with people they just cant hack the fact that im strong?im not a cheat i train hard eat well and that is it f**k everybody else i dont care whos lifting what all i care about is me ive got to beat myself to get better thats it.i will take advice of people who know more than me and use who ever i can and what ever i can to get better. ive been stabed had my nose bitten off been beat up with bats bottles cs gassed loads of times had at leasd 100 street fights boxed ect ect worked on doors since i was 18 and at that time i was 10st5lb fathered 2 kids and now the only reason that im strong is because ive tacken steriods?and not because ive worked hard? get a grip | ||
nitemairs | ... | 12-04-2010 @ 22:59 | |
Member 673, 529 posts SQ 200, BP 110, DL 230540.0 kgs @ 98kgs UnEq | Rant! Has the little man upset u? Ill give u a big man hug next time I see your crazy ass lol | ||
drew | ... | 13-04-2010 @ 08:20 | |
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | Cheer up you miserable git I'm winding you up you were almost as emo as emo then XXXXXXXX | ||
biggreigbroon | ... | 13-04-2010 @ 20:17 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | training went well today pressing on smith and then stricked worked my way up to 105kilo and done 2 sets of 6 on that seated dumbell press 8x25 6x30 4x35 fail at 45 on way out seen lee/garry and cherrie he is f**king huge | ||
biggreigbroon | ... | 16-04-2010 @ 20:11 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | good training the day on squats working mainly on form at a light weight 60x10 100x8 120x6 140x6 hard but felt nice 120x6 went easy but then when i got to the top for the last time i nearly passed out and felt sick 100x10 80x10 | ||
biggreigbroon | ... | 21-04-2010 @ 15:02 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | pessing never went that good this week just felt sore and tired.done on smith and then some behind the neck press | ||
biggreigbroon | ... | 22-04-2010 @ 21:46 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | f**ked up training agen today done 230 dead felt hard failed at 250 sevaral times riped o big hole in ma hand wi the texas bar not good week for me at all | ||
biggreigbroon | correct scales | 28-04-2010 @ 22:51 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | trained at unit 20 the day done some log upto 105 and then done farmers hold 150 each hand got about 12 seconds hard to tell cos i timed it myself but it felt like ages had to stop cos the hole in my hand from the texas bar had opened back up. went on scales and it said 18st 1 done know how true this is cos ive not been on the any other scales for 2 or 3 weeks does anyone know if the ones at the unit are correct? if so what is 18st in kilo? | ||
nick | ... | 28-04-2010 @ 23:00 | |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | biggreigbroon said:trained at unit 20 the day done some log upto 105 and then done farmers hold 150 each hand got about 12 seconds hard to tell cos i timed it myself but it felt like ages had to stop cos the hole in my hand from the texas bar had opened back up. went on scales and it said 18st 1 done know how true this is cos ive not been on the any other scales for 2 or 3 weeks does anyone know if the ones at the unit are correct? if so what is 18st in kilo? I think the scales there are a bit off.... last time i was up i weighed at 17 stone on them scales and every other scales im 16- 16 2, your probly like 17 and a half which is like 111-112 | ||
biggreigbroon | ... | 28-04-2010 @ 23:03 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | nick said: I think the scales there are a bit off.... last time i was up i weighed at 17 stone on them scales and every other scales im 16- 16 2, your probly like 17 and a half which is like 111-112 cheers buddy so ive not put on f**k all then? its allways hard to tell | ||
nick | ... | 28-04-2010 @ 23:04 | |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | mayb the scales are on an uneven surface? i just go by my house scales as theyre always prety acurate get a set of digital scales or they usuly have them in tesco 50p a time or something | ||
biggreigbroon | ... | 28-04-2010 @ 23:09 | |
Member 1010, 4 posts Member 1010, 569 posts SQ 260, BP 160, DL 280700.0 kgs @ 111kgs Eq | normaly use one at t/hall gym and i have been 18st before my last comp but would like to be about 19 or so but not to look fat | ||