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squat leg juddering

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Nick79Icon...12-04-2010 @ 19:47 
will beat Buzz in the next comp
Member 358, 713 posts
SQ 200, BP 160, DL 220
580.0 kgs @ 105kgs UnEq
biggreigbroon said:thanks m8 all is going well not trash talk now but will without a shaddow of doubt get a 250 next week and will be at scotlands strongest man 2011 with you as a sponsorTongue


lol....how the hell have you put 30kg on to your DL in a matter of weeks? Thats a MAAAAAAAASSIVE increase!!!!
drewIcon...12-04-2010 @ 19:52 
Avatar
I thought Joplin choked on a sandwich?
Member 616, 8405 posts
SQ 180, BP 130, DL 220
530.0 kgs @ 78.8kgs UnEq
Test and ingnorance Grin
biggreigbroonIcon...12-04-2010 @ 19:57 
Member 1010, 4 posts
Member 1010, 569 posts
SQ 260, BP 160, DL 280
700.0 kgs @ 111kgs Eq
drew said:Test and ingnorance Grin


no test m8 if i feel like i can do it i just lift it easy i just pick the thing up
biggreigbroonIconbaw bags12-04-2010 @ 22:32 
Member 1010, 4 posts
Member 1010, 569 posts
SQ 260, BP 160, DL 280
700.0 kgs @ 111kgs Eq
what is with people they just cant hack the fact that im strong?im not a cheat i train hard eat well and that is it f**k everybody else i dont care whos lifting what all i care about is me ive got to beat myself to get better thats it.i will take advice of people who know more than me and use who ever i can and what ever i can to get better.
ive been stabed had my nose bitten off been beat up with bats bottles cs gassed loads of times had at leasd 100 street fights boxed ect ect worked on doors since i was 18 and at that time i was 10st5lb fathered 2 kids
and now the only reason that im strong is because ive tacken steriods?and not because ive worked hard? get a grip
nitemairsIcon...12-04-2010 @ 22:59 
Member 673, 529 posts
SQ 200, BP 110, DL 230
540.0 kgs @ 98kgs UnEq
Rant! Has the little man upset u? Ill give u a big man hug next time I see your crazy ass lol
drewIcon...13-04-2010 @ 08:20 
Avatar
I thought Joplin choked on a sandwich?
Member 616, 8405 posts
SQ 180, BP 130, DL 220
530.0 kgs @ 78.8kgs UnEq
Cheer up you miserable git I'm winding you up

you were almost as emo as emo then

XXXXXXXX
biggreigbroonIcon...13-04-2010 @ 20:17 
Member 1010, 4 posts
Member 1010, 569 posts
SQ 260, BP 160, DL 280
700.0 kgs @ 111kgs Eq
training went well today pressing on smith and then stricked

worked my way up to 105kilo and done 2 sets of 6 on that

seated dumbell press 8x25
6x30
4x35
fail at 45

on way out seen lee/garry and cherrie he is f**king huge
biggreigbroonIcon...16-04-2010 @ 20:11 
Member 1010, 4 posts
Member 1010, 569 posts
SQ 260, BP 160, DL 280
700.0 kgs @ 111kgs Eq
good training the day on squats working mainly on form at a light weight

60x10

100x8

120x6

140x6 hard but felt nice

120x6 went easy but then when i got to the top for the last time i nearly passed out and felt sick

100x10

80x10
biggreigbroonIcon...21-04-2010 @ 15:02 
Member 1010, 4 posts
Member 1010, 569 posts
SQ 260, BP 160, DL 280
700.0 kgs @ 111kgs Eq
pessing never went that good this week just felt sore and tired.done on smith and then some behind the neck press
biggreigbroonIcon...22-04-2010 @ 21:46 
Member 1010, 4 posts
Member 1010, 569 posts
SQ 260, BP 160, DL 280
700.0 kgs @ 111kgs Eq
f**ked up training agen today done 230 dead felt hard failed at 250 sevaral times riped o big hole in ma hand wi the texas bar not good week for me at all
biggreigbroonIconcorrect scales28-04-2010 @ 22:51 
Member 1010, 4 posts
Member 1010, 569 posts
SQ 260, BP 160, DL 280
700.0 kgs @ 111kgs Eq
trained at unit 20 the day done some log upto 105 and then done farmers hold 150 each hand got about 12 seconds hard to tell cos i timed it myself but it felt like ages had to stop cos the hole in my hand from the texas bar had opened back up.
went on scales and it said 18st 1 done know how true this is cos ive not been on the any other scales for 2 or 3 weeks does anyone know if the ones at the unit are correct? if so what is 18st in kilo?
nickIcon...28-04-2010 @ 23:00 
finally got a tagline
Member 1190, 2812 posts
SQ 300, BP 200, DL 350
850.0 kgs @ 105kgs UnEq
biggreigbroon said:trained at unit 20 the day done some log upto 105 and then done farmers hold 150 each hand got about 12 seconds hard to tell cos i timed it myself but it felt like ages had to stop cos the hole in my hand from the texas bar had opened back up.
went on scales and it said 18st 1 done know how true this is cos ive not been on the any other scales for 2 or 3 weeks does anyone know if the ones at the unit are correct? if so what is 18st in kilo?


I think the scales there are a bit off.... last time i was up i weighed at 17 stone on them scales and every other scales im 16- 16 2, your probly like 17 and a half which is like 111-112
biggreigbroonIcon...28-04-2010 @ 23:03 
Member 1010, 4 posts
Member 1010, 569 posts
SQ 260, BP 160, DL 280
700.0 kgs @ 111kgs Eq
nick said:
I think the scales there are a bit off.... last time i was up i weighed at 17 stone on them scales and every other scales im 16- 16 2, your probly like 17 and a half which is like 111-112


cheers buddy so ive not put on f**k all then? its allways hard to tell
nickIcon...28-04-2010 @ 23:04 
finally got a tagline
Member 1190, 2812 posts
SQ 300, BP 200, DL 350
850.0 kgs @ 105kgs UnEq
mayb the scales are on an uneven surface? i just go by my house scales as theyre always prety acurate get a set of digital scales or they usuly have them in tesco 50p a time or something
biggreigbroonIcon...28-04-2010 @ 23:09 
Member 1010, 4 posts
Member 1010, 569 posts
SQ 260, BP 160, DL 280
700.0 kgs @ 111kgs Eq
normaly use one at t/hall gym and i have been 18st before my last comp but would like to be about 19 or so but not to look fat

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