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nitemairs

3315 views Journal: Time to man up, pump up or shut up!!!! 39 replies & 4723 views Status: Member Last Online: 12/09/15 @ 21:25 Posts: 529 (View) Threads: 9 (View) Weight: 98 kgs League Position: #1118 Lifts: Unequipped Competition Calendar Event Role Date Scotlands Strongest Man 2011 Final Spectator 11-06-11 Unit 20 First Timers Competition Spectator 03-04-10 Unit 20 Novice Classic Competitor 27-02-10 Dumfries and Galloway novice comp Competitor 01-08-09

SQ 200 BP 110 DL 230 TOTAL 540kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 200 110 230 540.0 98 15.11.2012 200 110 220 530.0 95 25.10.2012 200 110 210 520.0 95 23.10.2012 200 105 210 515.0 95 14.10.2012 200 100 210 510.0 95 05.07.2012 200 100 200 500.0 95 28.06.2012 180 100 200 480.0 95 22.12.2011 180 100 190 470.0 95 16.12.2011 180 100 190 470.0 88 14.06.2010 180 100 190 470.0 93 02.05.2010 180 100 190 470.0 94 24.04.2010 180 100 190 470.0 95 18.04.2010 180 100 190 470.0 98 27.01.2010 180 100 190 470.0 96 20.11.2009 170 100 190 460.0 96 12.11.2009 165 100 190 455.0 96 08.11.2009 160 100 190 450.0 96 18.10.2009 160 100 180 440.0 96 05.07.2009 160 80 180 420.0 92 04.05.2009 PB Chart Lift PB Date 18 Inch Deadlift 260 31.01.2013 Floor to Overhead 100 26.05.2012 Front Squat 140 15.09.2011 Jerk 100 26.05.2012 Log Press 90 20.11.2012 Push Press 95 13.02.2013 Strict Press 80 21.08.2012