3688 views  | 39 replies & 6122 views |
| Status: | Member | | Last Online: | 12/09/15 @ 21:25 | | Posts: | 529 | | Threads: | 9 | | Weight: | 98 kgs | | League Position: | #1119 | | Lifts: | Unequipped |
| SQ 200 BP 110 DL 230 TOTAL 540kg UnEQ| Totals Progress Chart |
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| 200 | 110 | 230 | 540.0 | 98 | 15.11.2012 | | 200 | 110 | 220 | 530.0 | 95 | 25.10.2012 | | 200 | 110 | 210 | 520.0 | 95 | 23.10.2012 | | 200 | 105 | 210 | 515.0 | 95 | 14.10.2012 | | 200 | 100 | 210 | 510.0 | 95 | 05.07.2012 | | 200 | 100 | 200 | 500.0 | 95 | 28.06.2012 | | 180 | 100 | 200 | 480.0 | 95 | 22.12.2011 | | 180 | 100 | 190 | 470.0 | 95 | 16.12.2011 | | 180 | 100 | 190 | 470.0 | 88 | 14.06.2010 | | 180 | 100 | 190 | 470.0 | 93 | 02.05.2010 | | 180 | 100 | 190 | 470.0 | 94 | 24.04.2010 | | 180 | 100 | 190 | 470.0 | 95 | 18.04.2010 | | 180 | 100 | 190 | 470.0 | 98 | 27.01.2010 | | 180 | 100 | 190 | 470.0 | 96 | 20.11.2009 | | 170 | 100 | 190 | 460.0 | 96 | 12.11.2009 | | 165 | 100 | 190 | 455.0 | 96 | 08.11.2009 | | 160 | 100 | 190 | 450.0 | 96 | 18.10.2009 | | 160 | 100 | 180 | 440.0 | 96 | 05.07.2009 | | 160 | 80 | 180 | 420.0 | 92 | 04.05.2009 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 260 | 31.01.2013 | | Floor to Overhead | 100 | 26.05.2012 | | Front Squat | 140 | 15.09.2011 | | Jerk | 100 | 26.05.2012 | | Log Press | 90 | 20.11.2012 | | Push Press | 95 | 13.02.2013 | | Strict Press | 80 | 21.08.2012 |
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