Garage Gimp's Training Log
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| richards9876 |  | ... | 04-07-2010 @ 18:20 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | You were on fire today mate. Your a great lad and got some huge potential. Although i shouldnt really be commenting since you showed us up on Conans. | ||
| MrSmall | | ... | 04-07-2010 @ 18:28 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | That's a solid session, mate. No doubt will do well in the novice comp.....  | ||
| James_94 | | ... | 04-07-2010 @ 18:42 |
 A very experienced novice Member 1092, 1989 posts SQ 170, BP 125, DL 245540.0 kgs @ 88kgs UnEq | richards9876 said:You were on fire today mate. Your a great lad and got some huge potential. Although i shouldnt really be commenting since you showed us up on Conans. You were on fire too mate, i don't see how after doing 230 on conan's you can possibly have felt shown up | ||
| James_94 | | ... | 04-07-2010 @ 18:46 |
A very experienced novice Member 1092, 1989 posts SQ 170, BP 125, DL 245540.0 kgs @ 88kgs UnEq | MrSmall said:That's a solid session, mate. No doubt will do well in the novice comp..... Cheers smalls, and i'll be happy with dead last aslong as i manage to actually do most events, however the 80k log is looking quite out of reach right now  | ||
| kingham22 | | ... | 04-07-2010 @ 20:58 |
 my face was on fire Member 494, 2394 posts SQ 250, BP 150, DL 320720.0 kgs @ 150kgs UnEq | good work on the axle and stones james | ||
| Thing | | ... | 04-07-2010 @ 21:07 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | solid session at OSG | ||
| James_94 | | ... | 08-07-2010 @ 19:47 |
A very experienced novice Member 1092, 1989 posts SQ 170, BP 125, DL 245540.0 kgs @ 88kgs UnEq | Garden Session Deadlift 60kg x 2 80kg x 2 100kg x 2 110kg x 2 120kg x 2 130kg x 2 140kg x 2 PB 150kg x 1 PB had a target of doing 160kg at the Dragons comp but i think that's going to be raised now Yoke first ever go at yoke 60kg x 10m 100kg x 10m 160kg x 10m 200kg x 10m 200kg x 10m 200kg x 10m 200kg x 10m | ||
| richards9876 | | ... | 08-07-2010 @ 19:48 |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Your a strong f**ker for your age mate. Solid session. | ||
| Jordan | | ... | 08-07-2010 @ 20:01 |
 strong arse session Member 1113, 1963 posts SQ 180, BP 145, DL 222.5547.5 kgs @ 80kgs UnEq | Wel done on the deadlift pb,yoke is very strong aswell | ||
| Tony | | ... | 08-07-2010 @ 20:40 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Looked good today mate. When I get back from Hols we'll have to get some solid graft in. | ||
| James_94 | | ... | 08-07-2010 @ 20:41 |
A very experienced novice Member 1092, 1989 posts SQ 170, BP 125, DL 245540.0 kgs @ 88kgs UnEq | richards9876 said:Your a strong f**ker for your age mate. Solid session. Jordan said: Wel done on the deadlift pb,yoke is very strong aswell Cheers fellas, i'll regret this very much when i have to get outta bed in the morning, my backs feeling destroyed already | ||
| andydanjosh | | ... | 08-07-2010 @ 20:43 |
 ^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | good PB's young man and a strong yoke. | ||
| James_94 | | ... | 08-07-2010 @ 20:51 |
A very experienced novice Member 1092, 1989 posts SQ 170, BP 125, DL 245540.0 kgs @ 88kgs UnEq | andydanjosh said:good PB's young man and a strong yoke. Cheers for the support | ||
| kingham22 | | ... | 08-07-2010 @ 21:51 |
my face was on fire Member 494, 2394 posts SQ 250, BP 150, DL 320720.0 kgs @ 150kgs UnEq | welldone on the deadlift pbs jmes | ||
| James_94 | | ... | 12-07-2010 @ 20:27 |
A very experienced novice Member 1092, 1989 posts SQ 170, BP 125, DL 245540.0 kgs @ 88kgs UnEq | Barbell Overhead 40kgx3 62kgx3 62kgx5 67kgx1 72kgx1 77kgx1 PB 82kg fail 62kgx5 77kg went up easily enough but 82kg felt stupidly heavy on my chest which im guessing turned my technique to s**t.. but i reckon i'll nail it soon, hopefully in 7 weeks time i'll be able to do it with a log too | ||
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