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luke0007/02/10 @ 22:03
Sparrow said:
This was certainly the case at mine yesterday...
Think it's time to invest in some JackTack.
This was certainly the case at mine yesterday...
Think it's time to invest in some JackTack.
where do u get that from in uk
iceman6807/02/10 @ 22:39
Post Edited: 07.02.2010 @ 22:41 PM by iceman68
you need dave oustland cold weather tack or train hardcore with chalk just in case a comp comes up an theysay no tacky britains most powerful did one a year or to back CHESTER08/02/10 @ 07:33
iceman68 said: or train hardcore with chalk just in case a comp comes up an theysay no tacky britains most powerful did one a year or to back
I`d tell em yo f**k right off then.
Look what happened to Simon C the other wk.
Leg wax works ok if u get it right even in the
cold but JT`s stuff is better.
Tony08/02/10 @ 07:58
luke0008/02/10 @ 08:51
iceman68 said:you need dave oustland cold weather tack or train hardcore with chalk just in case a comp comes up an theysay no tacky britains most powerful did one a year or to back
I train without chalk most of the time but I have never got more than a 135kg stone up to 48" (perhaps a new discipline) and I ordered some cold weather tacky over a week ago and it's still not here.
MarkClegg08/02/10 @ 09:19
iceman68 said:you need dave oustland cold weather tack or train hardcore with chalk just in case a comp comes up an theysay no tacky britains most powerful did one a year or to back
I wouldn`t do the comp if they didn`t allow Tacky .. Tried it once and tore my Bicep ..
MarkClegg08/02/10 @ 14:55
Monday 08-02-2010 Training (Kev Trav James Chris Bald James)
Squats
60kg x 3
120kg x 1
160kg x 1
160kg x 1
200kg x 1
15" Deadlift
170kg x 3
210kg x 1
250kg x 1
280kg x 1
320kg x 3P.B Triple
345kg x 1P.B Single
Farmers
60kg x 20metres
100kg x 20metres
140kg x 20metres
Felt like s**t before i trained and my back has been giving me jip all weekend so decided to pull from the blocks as i had trouble putting my shoes on . Turned out really well .. Farmers were very easy ,where thats come from i just don`t know BUT 150kg for 20metres and 160kg for 10metres are NOT far away.. All is good ..
Squats
60kg x 3
120kg x 1
160kg x 1
160kg x 1
200kg x 1
15" Deadlift
170kg x 3
210kg x 1
250kg x 1
280kg x 1
320kg x 3P.B Triple
345kg x 1P.B Single
Farmers
60kg x 20metres
100kg x 20metres
140kg x 20metres
Felt like s**t before i trained and my back has been giving me jip all weekend so decided to pull from the blocks as i had trouble putting my shoes on . Turned out really well .. Farmers were very easy ,where thats come from i just don`t know BUT 150kg for 20metres and 160kg for 10metres are NOT far away.. All is good ..
Joni08/02/10 @ 14:58
no frame today? For any particular reason, such as SMALLS SMASHING IT TO PIECES?
Great farmers mate.
Great farmers mate.
Wayne_Cowdrey08/02/10 @ 15:01
luke0008/02/10 @ 15:16
MarkClegg08/02/10 @ 17:53
Joni .. Would you beleive people have been running up and down the track with 300kgs No probs last week some NUT even Deadlifted 400kg on this frame...
Smallsy bobs in for a visit and wrecks the joint .. He doesnt realise is own strength ..
Cheers lads ..
Smallsy bobs in for a visit and wrecks the joint .. He doesnt realise is own strength ..
Cheers lads ..
MrSmall08/02/10 @ 18:06
MarkClegg said:Joni .. Would you beleive people have been running up and down the track with 300kgs No probs last week some NUT even Deadlifted 400kg on this frame...
Smallsy bobs in for a visit and wrecks the joint .. He doesnt realise is own strength ..
Cheers lads ..
Smallsy bobs in for a visit and wrecks the joint .. He doesnt realise is own strength ..
Cheers lads ..
Hahaha sorry again Marko
Joni - grassing c**t
CHESTER08/02/10 @ 18:45
MarkClegg08/02/10 @ 19:14
MrSmall said:
Hahaha sorry again Marko
Joni - grassing c**t
Hahaha sorry again Marko
Joni - grassing c**t
Don't worry about it Smallsy NOT a problem .... Truth is Gaz ReInvented it by 5 past 9am .. It was Farmers i wanted to do .
You should get your arse down more often Charis , give your self a fighting chance at the Northern u90 mate .
JC09/02/10 @ 14:34
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