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Since everyone else is talking about their injuries...

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Namonster		Since everyone else is talking about their injuries...	11-09-2009 @ 13:51
always trolling for a reaction Member 753, 1280 posts	...last night I was clean and pressing and on the second last clean I caught the bar wrong and my back arched the wrong way. When I pressed it I did the exact same and I'm sure I felt the discs (or whatever they're called) in my spine touch. Now I'm in pain! Any advice?
JC		...	11-09-2009 @ 13:53
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Go see an osteo.....simples!
WILLSAN		...	11-09-2009 @ 13:53
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	man up and get back in the gym?
Namonster		...	11-09-2009 @ 13:55
always trolling for a reaction Member 753, 1280 posts	Osteo - money. Willsan - I did carry on cleaning and doing good mornings after so I tried my manly best. Just since this morning I've had an issue!
WILLSAN		...	11-09-2009 @ 13:56
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	just kidding mate. just rest up and see if it goes away. if not go to a chiro.
Boar		...	11-09-2009 @ 14:02
Nothing left in the tank. Member 5, 25565 posts Administrator	I kinda hyperextended backwards when i failed a 300lb pushjerk - at the time it felt painfull and was hurting for the week following , i dont think you will have any damage to the discs , just a strain of the muscles or sprain of ligament type stuff ..
Namonster		...	11-09-2009 @ 14:04
always trolling for a reaction Member 753, 1280 posts	Willsan - no problem pal. Looking at squatting Monday anyway so hoping a sauna on Sunday will sort it. Boar - mine was a meagre 200lb.
paul_richards		...	11-09-2009 @ 14:23
I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5 500.0 kgs @ 67.4kgs UnEq	rest it, if its still painful in a week go and see someone. I have hyper-extended on deadlifts before resulting in a painful lower back that gradually got better within a couple of weeks.