The Return of The Bull
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| Joni |  | ... | 09-07-2009 @ 21:46 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | aye on purpose. Hoping to do some on saturday at The Dungeon though. | ||
| MrSmall | | ... | 09-07-2009 @ 21:48 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Can always look like a tool in Sugden and do savickas presses. | ||
| JC | | ... | 10-07-2009 @ 09:13 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | have you come round to farmers before fronties? Robbo - I tell him that every time I watch him do log! He ignore me lol  | ||
| Joni | | ... | 10-07-2009 @ 09:16 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | JC said: have you come round to farmers before fronties? yes, you made a great case! yeah, the tricep work is something i agree with... just have to get the shoulder to agree with it as well | ||
| mickashurst | | ... | 10-07-2009 @ 19:20 |
 Weird injury specialist - now with funny groin Member 283, 1648 posts | See you at the Dungeon mate! | ||
| Joni | | ... | 10-07-2009 @ 20:00 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | great stuff mate! | ||
| Joni | | ... | 11-07-2009 @ 14:58 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Pretty good session today with the Dungeon boys, guest starring Little A! My log was still s**te, but i take the bad with the good. THE DUNGEON Log press 5x70 3x70 1x80 1x90 1x100 fx110 fx110 1x100 some serious problems with my log tech. Not that my pressing would be much stronger anyway, but 110 should be in the bag once i fix the tech. Pressing forwards, dipping too low, arse going back, a mess. Farmers 20m x 60 20m x 100 40m x 120 - one turn, one drop 30m x 120 - one turn, one go how the f**k is one supposed to nail 70m with those i dont know 4 board narrow grip press 5x60 5x80 5x100 5x110 8x120 All well within comfort and safety zone. First time properly lying down and pushing weights away from me in a year. A Plan has been hatched to build this to 150, then take a board off and build again etc. Happy with how easy it felt. 60mm axle holds behind the back double overhand 80, 90, 100 (very short hold!), 90, 80 | ||
| Boar | | ... | 11-07-2009 @ 15:01 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | how did andy get on with the log ?? | ||
| Joni | | ... | 11-07-2009 @ 15:06 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Boar said: how did andy get on with the log ?? he scared the s**t out of it just by staring at it. | ||
| Tony | | ... | 11-07-2009 @ 15:56 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | 70m at the comp mate, toby has spoken! | ||
| Joni | | ... | 11-07-2009 @ 16:16 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | this still has to be the target. It only needs to go up by 40% by then...  | ||
| JC | | ... | 11-07-2009 @ 17:05 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Nice session today mate. Some serious graft with the farmers today, 50m is the very least that should be nailed Boards looked EASY, plenty more to come Looking forward to next Sunday already | ||
| Tommy | | ... | 11-07-2009 @ 19:47 |
The Original Power Belly Member 544, 357 posts SQ 170, BP 115, DL 210495.0 kgs @ 90kgs UnEq | Tricep work! Good man - it should make a big difference to your log pressing, especially as you haven't been able to do it for a while. | ||
| mickashurst | | ... | 11-07-2009 @ 20:15 |
Weird injury specialist - now with funny groin Member 283, 1648 posts | Quality hard work today Joni. Like you said who's going to complete the 70 m? Can't see there being that many. You should get further at the comp with all the adreneline, 50+ m is acheivable for you in the comp. | ||
| Tony | | ... | 11-07-2009 @ 20:20 |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | mickashurst said: Like you said who's going to complete the 70 m? If Joni didn't mention my name during this conversation then hes dead to me. | ||
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