The Return of The Bull
12345678910 ... ... 480481482483484485486487488489490
| mickashurst |  | ... | 01-04-2009 @ 16:27 |
 Weird injury specialist - now with funny groin Member 283, 1648 posts | Great work on the jerk Joni! VEGAN POWER IS BACK! | ||
| Sparrow | | ... | 01-04-2009 @ 19:16 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | 100k - big milestone mate, nice work. I was thinking of doing the car pull last. There's a nice secluded place not too far from here we could use, has a cafe there too  | ||
| WILLSAN | | ... | 01-04-2009 @ 19:21 |
 Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | I missed that 100kg well done mate! | ||
| shawn | | ... | 01-04-2009 @ 19:21 |
aka. the skinny scouser Member 228, 1443 posts SQ 140, BP 140, DL 260540.0 kgs @ 109kgs UnEq | sound like a cert for Saturday. lol | ||
| Joni | | ... | 01-04-2009 @ 20:37 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | shawn i knew you wouldnt be able to stay away lol  We need your bodyweight for the car pull anyway Thanks fellas - yeah 100kg is now nailed - felt great! And the line was just nice and crisp so it went up no trouble. New milestones need hatching. First tho, want to own the 100 again on a regular basis. OLYMPIC SPORTS GYM Deadlifts 5x70 5x120 3x160 1x180 1x200 2x210 1x210 Weak off the floor. Must address. Pulling standing on platform next week. Rack pulls from 18 inches 2x110 2x150 2x190 2x210 2x220 3x230 back squats 5x70 2x110 2x130 2x150 | ||
| Tony | | ... | 01-04-2009 @ 20:43 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Looking solid Bull. | ||
| shawn | | ... | 01-04-2009 @ 21:03 |
aka. the skinny scouser Member 228, 1443 posts SQ 140, BP 140, DL 260540.0 kgs @ 109kgs UnEq | missed you at adder's mate. guess you still had fun though. lol solid workout bully | ||
| Joni | | ... | 01-04-2009 @ 21:36 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | cheers guys - yeah, orginal Plan was to go to adders, but got off work only at 4.30 today  Will be tricky to get there any time soon with my new job set up. But always a pleasure to go to Olympic Sports! Highlight of the night was seeing Gaz making an absolute joke out of 265 squats for 5. Impressive speed. | ||
| Thing | | ... | 02-04-2009 @ 07:58 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | nice deadlifting bud, PB time is coming | ||
| marc | | ... | 02-04-2009 @ 09:48 |
 Dancing queenfeel the beat from the tambourine Member 84, 2415 posts SQ 225, BP 170, DL 275670.0 kgs @ 103kgs UnEq | Nice to see you getting back into the swing after injury joni | ||
| Boar | | ... | 02-04-2009 @ 09:51 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | how much you weighing at the moment combover bull mate ?? ace deadlift ! | ||
| Joni | | ... | 02-04-2009 @ 10:10 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thanks dudes! Boar said: how much you weighing at the moment combover bull mate ?? 103.5-105, and thats with the hair and all. Plenty of room for GROWTH! Want to get to 108-110 during the summer. | ||
| JC | | ... | 02-04-2009 @ 13:31 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Great deadlifting mate, looking very strong! | ||
| Joni | | ... | 04-04-2009 @ 14:36 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Had two days off training due to the tendon pulling fair bit, i think just DOMS style strain from the deadlifts. DUNGEON Good session, solid crew, great weather. IFSA log 5x70 2x80 1x90 1x90 1x95 10x70 Front squats 5x60 3x100 2x120 1x140 1x145 1x150 3x120 3x120 Farmers 30 x 40m 70 x 40m 85 x 60m Farmers holds 120s for 31 sec Car pull steep incline: -0.5m three sets of around 15-20m on level ground with some handbreaks applied. Last set was murder. | ||
| Thing | | ... | 04-04-2009 @ 15:14 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Great session bud. How did you find the log? | ||
12345678910 ... ... 480481482483484485486487488489490
© Sugden Barbell 2026 Privacy - Terms & Conditions