Bish's Blockhead Training Log
Users viewing topic: & 1 Guest
12345678910 ... ... 2526272829303132333435
| bigbadbish |  | ... | 30-10-2014 @ 17:33 |
 A World class farmer Member 576, 3429 posts SQ 350, BP 200, DL 400950.0 kgs @ 136kgs UnEq | Deadlift Session Felt pretty run down and generally ill before the start of the session so I decided to do the bare minimum and get out. Deadlift 70x5 120x5 170x5 220x5 260x1 297.5x5 Block Pulls 330x3x5 Paused Deadlift 180x3x5 | ||
| bigbadbish | | ... | 01-11-2014 @ 13:01 |
A World class farmer Member 576, 3429 posts SQ 350, BP 200, DL 400950.0 kgs @ 136kgs UnEq | Events @Locker27 Log Press 67x1 87x1 107x1 127x1 115x5 (3strict, 2PP) Axle FTOH 71x1 91x1 121x1 141x1 154x1 Farmers Walk 120x20m 140x20m(x2) Stones Finished with chucking some light stones to the shoulder. | ||
| JCarter123 | | ... | 01-11-2014 @ 18:12 |
 Member 3757, 1746 posts SQ 202.5, BP 110, DL 255567.5 kgs @ 82kgs UnEq | Got any comps coming up mate? | ||
| LessThanLuke | | ... | 01-11-2014 @ 18:14 |
 his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | JCarter123 said:Got any comps coming up mate? bigbadbish said:Right I'm back to it. Had to re-plan my training and bring my prep forward as I've had invites to Loz's Winter Challenge on January 17th and Giants Live Sweden on the 29th November. Kicked things off with squat on Monday. Strong work as always Bish. | ||
| LessThanLuke | | ... | 01-11-2014 @ 18:14 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | JCarter123 said:Got any comps coming up mate? bigbadbish said:Right I'm back to it. Had to re-plan my training and bring my prep forward as I've had invites to Loz's Winter Challenge on January 17th and Giants Live Sweden on the 29th November. Kicked things off with squat on Monday. Strong work as always Bish. | ||
| bigbadbish | | ... | 01-11-2014 @ 19:42 |
A World class farmer Member 576, 3429 posts SQ 350, BP 200, DL 400950.0 kgs @ 136kgs UnEq | JCarter123 said:Got any comps coming up mate? What Luke said  Giants Live Sweden on the 29th Loz's Winter Challenge 17th Jan | ||
| bigbadbish | | ... | 01-11-2014 @ 19:42 |
A World class farmer Member 576, 3429 posts SQ 350, BP 200, DL 400950.0 kgs @ 136kgs UnEq | LessThanLuke said: Strong work as always Bish. Cheers bud! | ||
| bigbadbish | | ... | 03-11-2014 @ 18:25 |
A World class farmer Member 576, 3429 posts SQ 350, BP 200, DL 400950.0 kgs @ 136kgs UnEq | Squat Session Squat Barx5 70x5 120x5 170x5 220x1 270x6 Paused Squat 217x3x5 Squat 135x20 45deg Hypers 3x15 SL calf raises 3x15 Walking BB Lunges 3x20m | ||
| bigbadbish | | ... | 04-11-2014 @ 18:45 |
A World class farmer Member 576, 3429 posts SQ 350, BP 200, DL 400950.0 kgs @ 136kgs UnEq | Press Session Strict Press Barx5 60x5 80x5 90x5 100x1 105x5 Paused Strict Press 85x3x5 Pin Press 85x3x5 CGBP 4x6 DB Lateral Raises 3x10 Dips 5x16 | ||
| chaos | | ... | 05-11-2014 @ 05:41 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | What's yer best strict Bish? Nice sesh too | ||
| bigbadbish | | ... | 05-11-2014 @ 14:31 |
A World class farmer Member 576, 3429 posts SQ 350, BP 200, DL 400950.0 kgs @ 136kgs UnEq | chaos said:What's yer best strict Bish? Nice sesh too Cheers bud. 132.5 on a bar | ||
| bigbadbish | | ... | 06-11-2014 @ 17:16 |
A World class farmer Member 576, 3429 posts SQ 350, BP 200, DL 400950.0 kgs @ 136kgs UnEq | Deadlift Session MB Throws 20 Throws Total Deadlift 70x5 120x5 170x5 220x5 270x1 300x6 Block Deadlift 330x2x5 Paused Deadlift 180x2x5 Pendlay Rows 3x10 SA DB Rows 3x12 Facepulls 3x15 Seated DB Hammer Curl 1x26 | ||
| bigbadbish | | ... | 08-11-2014 @ 17:08 |
A World class farmer Member 576, 3429 posts SQ 350, BP 200, DL 400950.0 kgs @ 136kgs UnEq | Events @Locker27 Log Press 67x1 87x1 107x1 127x1 137x1 116x5(4Strict & 1PP) Axle 76x1 96x1 136x1 156x1 Stones Over Yoke 105x1 135x1 175x3 Farmers Walk 120x20m 150x20m | ||
| bigbadbish | | ... | 08-11-2014 @ 17:09 |
A World class farmer Member 576, 3429 posts SQ 350, BP 200, DL 400950.0 kgs @ 136kgs UnEq | Post Edited: 08.11.2014 @ 17:09 PM by bigbadbish DP | ||
| bigbadbish | | ... | 10-11-2014 @ 19:52 |
A World class farmer Member 576, 3429 posts SQ 350, BP 200, DL 400950.0 kgs @ 136kgs UnEq | Squat Session Squat Barx3 70x3 120x3 170x3 220x1 275x5 Pause Squat 220x3x3 Squat 137.5x20 45deg Hypers 3x12 SL Calf Raise 3x15 Walking Lunges BB Lunges x40m straight into BW lunges x40m | ||
12345678910 ... ... 2526272829303132333435