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| AndyCoupe |  | ... | 21-01-2014 @ 11:05 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Awesome squatting! What is your max squat Ben? Those 300x4 on youtube look easy! | ||
| JC | | ... | 21-01-2014 @ 11:06 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Ben_Something said: Should be okay now? Yep...lovely squats Your ass is f**king massive! | ||
| AndyCoupe | | ... | 21-01-2014 @ 11:09 |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | JC said: Yep...lovely squats Your ass is f**king massive! Lol when I first read that I thought you said "your ass is f**king impressive" | ||
| Ben_Something | | ... | 21-01-2014 @ 11:10 |
 The legendary Discus Ben Member 1550, 476 posts | AndyCoupe said:Awesome squatting! What is your max squat Ben? Those 300x4 on youtube look easy! Not sure about a 1RM at the moment. I think I'm good for 300 x6 so maybe 330-340? | ||
| JC | | ... | 21-01-2014 @ 11:11 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | AndyCoupe said: Lol when I first read that I thought you said "your ass is f**king impressive" That too  | ||
| Ben_Something | | ... | 21-01-2014 @ 11:12 |
The legendary Discus Ben Member 1550, 476 posts | My ass is f**king annoying; I can't find any trousers that fit! lol | ||
| dazzachap | | ... | 21-01-2014 @ 14:16 |
the ferryman will always need his coin. Member 1085, 408 posts SQ 220, BP 175, DL 285680.0 kgs @ 94kgs UnEq | Ben, When was the last time you stood in the circle and tried chucking a discus or a shot? | ||
| chaos | | ... | 22-01-2014 @ 06:09 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | That is some seriously top squatting! | ||
| Ben_Something | | ... | 22-01-2014 @ 09:07 |
The legendary Discus Ben Member 1550, 476 posts | dazzachap said:Ben, When was the last time you stood in the circle and tried chucking a discus or a shot? It must be 3 years, but you've got me thinking about a trip down to the track. I've still got a discus lying around at home. | ||
| Ben_Something | | ... | 22-01-2014 @ 09:07 |
The legendary Discus Ben Member 1550, 476 posts | chaos said:That is some seriously top squatting! Cheers buddy | ||
| dazzachap | | ... | 22-01-2014 @ 10:41 |
the ferryman will always need his coin. Member 1085, 408 posts SQ 220, BP 175, DL 285680.0 kgs @ 94kgs UnEq | Ben_Something said: It must be 3 years, but you've got me thinking about a trip down to the track. I've still got a discus lying around at home. With those xtra strength gains, curiosity would have got the better of me a long time ago. Great lifting recently. Good luck this yr. | ||
| Ben_Something | | ... | 22-01-2014 @ 21:49 |
The legendary Discus Ben Member 1550, 476 posts | Post Edited: 22.01.2014 @ 21:51 PM by Ben_Something Deadlift - suit and strapsSecond session in new suit, I've managed to stretch the legs a bit since last week so it's a slightly better fit. However it still feels too tight at the bottom (can't get to the bar or breath) and too loose at the top (straps fell off). up to: 320KG - 1 340KG - 3 340KG - 1,1 Verdict: I don't feel like the suit is giving me anything at the moment, especially not for reps as I can't get enough oxygen in. Suit off, then: 300KG - 3,3,5 Bench up to: 160KG - 2 Wanted 5 doubles at 160 but elbow was sore so stopped after 1 Leg press 4 sets of 10 (weight unknown and irrelevant!) I remember my old suit being much more comfortable and useful (when it fitted) any pointers on where I'm going wrong? | ||
| Benfrancis1993 | | ... | 22-01-2014 @ 22:28 |
 Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | Ben_Something said:Deadlift - suit and straps Second session in new suit, I've managed to stretch the legs a bit since last week so it's a slightly better fit. However it still feels too tight at the bottom (can't get to the bar or breath) and too loose at the top (straps fell off). up to: 320KG - 1 340KG - 3 340KG - 1,1 Verdict: I don't feel like the suit is giving me anything at the moment, especially not for reps as I can't get enough oxygen in. Suit off, then: 300KG - 3,3,5 Bench up to: 160KG - 2 Wanted 5 doubles at 160 but elbow was sore so stopped after 1 Leg press 4 sets of 10 (weight unknown and irrelevant!) I remember my old suit being much more comfortable and useful (when it fitted) any pointers on where I'm going wrong? Training looks good mate, Im no gear expert, but why did you get a multi ply suit? Surely that must be the reason it feels different that the last one. | ||
| Ben_Something | | ... | 22-01-2014 @ 22:34 |
The legendary Discus Ben Member 1550, 476 posts | Benfrancis1993 said: Training looks good mate, Im no gear expert, but why did you get a multi ply suit? Surely that must be the reason it feels different that the last one. Because it was recommended in a thread I start on here, lol! To be perfectly honest, I didn't even know if was multi ply (shows how little I know). Maybe I will just need a different suit? | ||
| unit94 | | ... | 22-01-2014 @ 22:55 |
 what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | Strong pulling Ben but you look uncomfortable lol, that's the suit all the westside guys seem to wear I think single ply would be better. | ||
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