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| paddymc1986 |  | ... | 11-01-2014 @ 00:27 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | Ben_Something said: I had a phone call from Darren about 5 minutes before you posted this, lol! It's not confirmed, but Darren and Colin are trying to get me to a giants live before WSM. Having just seen the events at the British I'd have loved to do that, but I'm more than happy to take whatever comes. If its anything like last year you'll do great. | ||
| Ben_Something | | ... | 15-01-2014 @ 21:11 |
 The legendary Discus Ben Member 1550, 476 posts | Been very busy over the last 7 days, as such I haven't got round to recording any training. From memory: High bar Squats (belt) up to: 240KG - 2 250KG - 2 260KG - 2 250KG - 2 240KG - 5 Deadlift (in new suit) up to: 340KG - 1 - verdict are the legs don't fit, far too tight.Suit off 310KG - 4,4,4 Log (new clean technique) up to: 140KG - 1 150KG - 1 160KG - 1 170KG - 1 (clean only) Log (old clean technique) up to: 130KG - 3 140KG - 3 150KG - 3 Power cleans up to: 170KG - 2,2,3 Bench press up to: 165KG - 2,2,2 Axle C&P up to: 155KG - 1 (nice and easy) | ||
| JC | | ... | 15-01-2014 @ 21:14 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Post Edited: 15.01.2014 @ 21:14 PM by JC Strong. Axle clean better (or should I say easier) with bit more of a shelf?Oh, and can't strict 130 log!!!!!! Weak as piss   | ||
| WILLSAN | | ... | 15-01-2014 @ 21:15 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | strong session mate. what suit did you get in the end? | ||
| Ben_Something | | ... | 15-01-2014 @ 21:17 |
The legendary Discus Ben Member 1550, 476 posts | JC said:Strong. Axle clean better (or should I say easier) with bit more of a shelf? Oh, and can't strict 130 log!!!!!! Weak as piss Why would I need to strict press a 130 log? lol I did 155 twice; Hitler and continental. Still find the Hitler much easier at that weight. But the shelf is still work in progress! | ||
| Ben_Something | | ... | 15-01-2014 @ 21:19 |
The legendary Discus Ben Member 1550, 476 posts | WILLSAN said:strong session mate. what suit did you get in the end? Cheers buddy, that wasn't one session though! Even I'm not that crazy!! I went for a Metal Pro King, but I got a 54 (for a 125KG lifter) what I should have done is go by the leg size. I'm going to try stretching it! | ||
| Benfrancis1993 | | ... | 15-01-2014 @ 21:20 |
 Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | Looks good Ben, You had your giants live place 100% confirmed now? | ||
| paddymc1986 | | ... | 15-01-2014 @ 21:20 |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | Massive session Ben | ||
| JC | | ... | 15-01-2014 @ 21:21 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Ben_Something said: Why would I need to strict press a 130 log? lol I did 155 twice; Hitler and continental. Still find the Hitler much easier at that weight. But the shelf is still work in progress! Lol you think you could hitler the 165 wsm axle for reps? if so, no, point using continental | ||
| Ben_Something | | ... | 15-01-2014 @ 21:22 |
The legendary Discus Ben Member 1550, 476 posts | Benfrancis1993 said:Looks good Ben, You had your giants live place 100% confirmed now? No, haven't heard from Darren. I'll probably give him a call this weekend. | ||
| Ben_Something | | ... | 15-01-2014 @ 21:24 |
The legendary Discus Ben Member 1550, 476 posts | JC said: Lol you think you could hitler the 165 wsm axle for reps? if so, no, point using continental I could hitler a 165, but I don't know about reps. I think an efficient continental would take less out of me. I'm slightly worried about the state continentals leave my stomach in! | ||
| chaos | | ... | 16-01-2014 @ 06:40 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Hope you do get to got to Norway as you'd stand a very f**king good chance of qualifying! | ||
| Ben_Something | | ... | 21-01-2014 @ 10:53 |
The legendary Discus Ben Member 1550, 476 posts | Post Edited: 21.01.2014 @ 11:03 AM by Ben_Something chaos said:Hope you do get to got to Norway as you'd stand a very f**king good chance of qualifying! Cheers buddy, I've had confirmation from Darren that I'll be going but don't know the dates or events yet. Training from yesterday: Back squats (low bar, belt and wraps) up to 275KG - 8,8,8 (some kind of crazy P.B.) Log C&P - technique work 130KG - 2,2,2 140KG - 2,2,2 150KG - 2 Much happier with the new clean technique Chins BW - 13,9,8 Barbell bicep curls (varying width of gripth) 40KG - 6 sets of 10 Isolation curls 3 sets of 10 Reverse barbell curls 3 sets of 10 | ||
| JC | | ... | 21-01-2014 @ 10:55 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Very strong. Vids broke though lol | ||
| Ben_Something | | ... | 21-01-2014 @ 11:04 |
The legendary Discus Ben Member 1550, 476 posts | JC said:Very strong. Vids broke though lol Should be okay now? | ||
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