Flipping' Bars
Users viewing topic: & 1 Guest
| adillon10 |  | ... | 22-08-2013 @ 11:32 |
Member 3863, 1275 posts SQ 155, BP 110, DL 182447.0 kgs @ 75kgs UnEq | Can someone please critique my bar flip, I want to be good at these! I think it's 90kg? | ||
| adillon10 | | ... | 22-08-2013 @ 11:32 |
Member 3863, 1275 posts SQ 155, BP 110, DL 182447.0 kgs @ 75kgs UnEq | Can someone please critique my bar flip, I want to be good at these! I think it's 90kg? | ||
| General_ill | | ... | 22-08-2013 @ 11:40 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | MarkClegg said: Tell Me That DIDN`T FEEL GOOD !!!!!!!!!! It felt so good that I'm glad I did it at the end of my session or I'd have spent the rest of the time doing them, I recon I can do 150 might try next week  | ||
| General_ill | | ... | 22-08-2013 @ 15:35 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Did, 120, 130, 150, just now. Whoop whoop | ||
| sexymikehowarth | | ... | 22-08-2013 @ 15:41 |
 Full mask or nasal and chin strap? Member 3254, 2485 posts | General_ill said: Lovely squat! | ||
| General_ill | | ... | 22-08-2013 @ 15:48 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Post Edited: 22.08.2013 @ 16:02 PM by General_ill sexymikehowarth said: Lovely squat! The 150 was better I split my shorts lol. Ill upload when I get wifi on train to manc at mo Edit:- Maybe not better but funnier IMO. | ||
| General_ill | | ... | 22-08-2013 @ 16:23 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | |||
| MarkClegg | | ... | 22-08-2013 @ 18:55 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Flipping Awesome !! | ||
| Harrivaara | | ... | 16-09-2013 @ 18:54 |
 Starting to look like a weightlifter Member 758, 825 posts SQ 205, BP 120, DL 260585.0 kgs @ 92kgs UnEq | Lets update this thread: 201 flip | ||
| unit94 | | ... | 16-09-2013 @ 18:59 |
 what is everyone's fran time? Member 3986, 10450 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | Harrivaara said:Lets update this thread: 201 flip That is awesome! New leader | ||
| sexymikehowarth | | ... | 16-09-2013 @ 19:24 |
Full mask or nasal and chin strap? Member 3254, 2485 posts | unit94 said: That is awesome! New leader 220kg is the leading lift I thought...? | ||
| unit94 | | ... | 16-09-2013 @ 19:28 |
what is everyone's fran time? Member 3986, 10450 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | sexymikehowarth said: 220kg is the leading lift I thought...? Oops! | ||
| SMed | | ... | 17-09-2013 @ 00:06 |
 a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220522.5 kgs @ 89.5kgs UnEq | Dude flipped his 1RM. Nice. | ||
| WaterfieId | | ... | 25-09-2013 @ 22:04 |
Member 4114, 355 posts | Although these are paused bar flips I thought they were worth posting  (2:25) | ||
| EDCLARKE | | ... | 28-09-2013 @ 08:03 |
 not particularly well educated Member 85, 10994 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | wow that first squat was absolutely fantastic | ||