The Return of The Bull
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| Cuddles |  | ... | 25-04-2012 @ 12:52 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | All the best matey, hope you're well x | ||
| Joni | | ... | 28-04-2012 @ 12:26 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Thanks mate. Arrived to the comp venue. Everyone looks massive. Then realised it's been a while since I have been in am kobe weight comp... | ||
| Sparrow | | ... | 28-04-2012 @ 13:26 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Solid reps on the squat mate! Anyway, how's your arse? | ||
| Sparrow | | ... | 28-04-2012 @ 13:27 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Is Kobe German for open? Good luck mate - get it nailed! | ||
| Joni | | ... | 28-04-2012 @ 17:41 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Done! As I arrived to the comp I remembered that it's been a while since I have done an open category comp. Guys were looking big! There was another 105 guy but he was a weightlifting champion with 195 clean and jerk.Anyway, I had my personal goals and with very little training in april it was interesting to see what I could still do. First event was 110 kg axle for reps. I was second last up and guys were banging out crazy reps. Lowest was 6 reps do far and f**k if I would get les than that in my first ever event in germany! old goal of 3-5 went out of window and all I could think was 6... Decided on power jerks to save energy, and banged out 6 fairly rapidly. Cleaned 7th but could not lock it out. Shared last, 6th place. second event 65 kg dumbell. Scared about this with no db training.went apes**t got the first rep and it was easy. Got 4 in total and beat two guys I think.lost time to db bouncing around, should have controlled it more.then again, every rep felt like max. Third event 110 kg log for reps. Out of energy, very fast pace comp, and ended up with 4 reps, one short of my target. Must work my fitness more! Comp cherry popped here. Can't wait to get back to the battlefield. | ||
| MrSmall | | ... | 28-04-2012 @ 17:42 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Joni said: There was another 105 guy but he was a weightlifting champion with 195 clean and jerk. lol  good stuff mate. | ||
| Joni | | ... | 28-04-2012 @ 17:44 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Sparrow said:Is Kobe German for open? Good luck mate - get it nailed! I think they just say open mate  or nothing, which means open weight by default.Arse is more of the same. I can live with it. Won't ever become a deadlift beast but hey ho. As long ad I can still beat them at comps | ||
| Sparrow | | ... | 28-04-2012 @ 23:02 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Must have been your typo then! Solid performance mate - top DB and axle! | ||
| WILLSAN | | ... | 28-04-2012 @ 23:10 |
 Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | nice work mate! how was it competing in german? | ||
| Joni | | ... | 02-05-2012 @ 18:59 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Thanks will and millsy! It's weird will, have to really focus on what is going on. Two guys spoke english, other wise it was just handshakes and pats on the back. Good comradeship though! Monday moved to a new flat on 4th floor without a lift, murder. Yesterday was spent in the may day marches, these f**kers cover a lot of ground in their marches, legs were toasted afterwards. My poor legs. Power house Push press from racks 5x50 5x50 1x50 2x80 3x90 1x100 1x110 5x100 5x100 5x100 front squat 1x90 1x120 1x150 1x155 2x150 Viking press (calf raise pivot), added weight 10x50 12x80 12x85 13x85 perfect! A bit weird but best I can think of for the finlands! 4 sets of tricep push down 2 sets of lat raises Squats on friday! | ||
| chaos | | ... | 02-05-2012 @ 19:13 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Super well odne on comp Joni | ||
| Olli1990 | | ... | 02-05-2012 @ 19:28 |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | Well done on comp mate brilliant stuff Hope all is well in Germany and your enjoying the change | ||
| Cuddles | | ... | 02-05-2012 @ 19:37 |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Whereabouts is the flat mate? | ||
| MrSmall | | ... | 02-05-2012 @ 19:38 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | good stuff matey! | ||
| Sparrow | | ... | 02-05-2012 @ 22:06 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Nice bodybuilding session mate!  | ||
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