The Return of The Bull
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| Ben_F |  | ... | 12-03-2012 @ 08:01 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Post Edited: 12.03.2012 @ 08:01 AM by Ben_F Nice squat mate. Why do you need to go deeper? Looked like the hip went lower than the top of knee (though the all-black look makes it slightly more difficult to see)... you think there it will have greater carry-over to something else you are training for/dersire greater glute activation if you go deeper? | ||
| Joni | | ... | 12-03-2012 @ 10:53 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thanks you handsome specimens of men! ben, dont know, just the way i usually am used to squat. I dont go mike howarth deep (sweaty ass stain on the floor) but like to have a habit of a depth which feels "right" without having to think about it more than that. But knee wraps make me squat in a different position anyway which makes feeling it hard, more sitting back than straight down like with front squats. Need to up the weight!!! | ||
| Joni | | ... | 12-03-2012 @ 10:55 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | hehe robbo, they were as tight as i can do at the moment with my sore wrist  | ||
| chaos | | ... | 12-03-2012 @ 14:00 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Brilliant squatting my long haired adonis | ||
| Joni | | ... | 13-03-2012 @ 10:26 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thank you my chaotic but yet old and semi-wise friend. yesterdays session: Log push press from blocks getting it to chest is a wrestle... 5x62 5x62 3x82 3x92 3x102 3x112 2x117 lame pbs by default on push press strict log - with a proper clean, tons better 1x62 1x82 1x92 3x102 - pb 7x92 6x92 5 sets of machine shoulder press 1 set of high rep lat raises burn. | ||
| chaos | | ... | 13-03-2012 @ 10:44 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Nice strict log PB you uber beast. has laying off the wanking helped the wrist or is the draw of babestation and porntube too much? | ||
| PeteHodgson | | ... | 13-03-2012 @ 10:46 |
 Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Just watched your Coc stones. Awesome! | ||
| Joni | | ... | 13-03-2012 @ 10:47 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | i am more of a xvideos type of guy. wrist is f**ked but just have to work around it and remember to do my icing and stuff. I can live with this... | ||
| Joni | | ... | 13-03-2012 @ 10:52 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | PeteHodgson said:Just watched your Coc stones. Awesome! cool! yeah it was one of the best events, gutted about the 155 stone but tacky was covered in dust from stones by then (curse of guys going early...), not to mention hamstring cramping | ||
| JC | | ... | 13-03-2012 @ 10:57 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Lovely solid pressing session mate | ||
| Robbo | | ... | 13-03-2012 @ 11:42 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Lovely strict log! | ||
| JC | | ... | 13-03-2012 @ 12:06 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | PeteHodgson said:Just watched your Coc stones. Awesome! were Pete....they aren't on the CoC thread? | ||
| AndyCoupe | | ... | 13-03-2012 @ 13:19 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Strict log = strong! | ||
| JohnMarsden | | ... | 13-03-2012 @ 21:35 |
 Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Nice work on the log mate, you in on saturday? | ||
| Sparrow | | ... | 13-03-2012 @ 22:01 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Great pressing session Joni! | ||
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