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PeteHodgson | Scaffolding axle | 14-12-2009 @ 14:47 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Anyone used a length of scaffolding as a cheap axle? Just wondered how much weight a 7' length is likely to take. I'm pretty sure it'd be ok for pressing, just wondering about deadlifting. | ||
ry87uk | ... | 14-12-2009 @ 14:59 | |
has a shit deadlift lockout Member 696, 379 posts SQ 240, BP 155, DL 265660.0 kgs @ 115kgs UnEq | mine is 6 1/2 feet, pretty thick scaff pole. With two Ivanko 2.5kg collars as stoppers. total weight 25.2kg ! Deadlifting is fine, ive loaded mine over 230kg IronWorx, swindon in the past had a much thinner pole obviously lighter in weight but we had that up to 130kg for Axle Clean and Press | ||
cuntos | ... | 14-12-2009 @ 14:59 | |
old fat fingers needs to find 10kg Member 192, 640 posts SQ 280, BP 210, DL 245735.0 kgs @ 122.7kgs Eq | No, but I have used an axle made from a s**tty bar with scaffolding over the central bit (i.e. remove one end loading sleeve, add scaffolding pole, replace end sleeve. It was stronger than you'd ever need and weighed about 30kg when not loaded. | ||
ry87uk | ... | 14-12-2009 @ 15:09 | |
has a shit deadlift lockout Member 696, 379 posts SQ 240, BP 155, DL 265660.0 kgs @ 115kgs UnEq | c**tos said:No, but I have used an axle made from a s**tty bar with scaffolding over the central bit (i.e. remove one end loading sleeve, add scaffolding pole, replace end sleeve. It was stronger than you'd ever need and weighed about 30kg when not loaded. did it roll out of your grip ? | ||
PeteHodgson | ... | 14-12-2009 @ 15:10 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Cheers guys. I'm gonna get a length of it anyway, it's only £1 a foot. | ||
BigT | ... | 14-12-2009 @ 15:14 | |
Red Bull is banned in netball Member 799, 1484 posts | Ive just finished a deadlift sesh today with a 7ft length of scaffolding as an axle. Only went upto 260kg for reps and it was fine; not sure of the weight limit. Good addition to use occassionally, it does roll a bit but chalk up lots or use straps on you final sets. | ||
MarkClegg | ... | 14-12-2009 @ 15:21 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | We`ve done 340kg on my Scaffold Tube Axle .. Not a problem .. It cost £4. | ||
PeteHodgson | ... | 14-12-2009 @ 15:23 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Cool. Might just get some scaff fixings to use as inner collars. | ||
Thing | ... | 14-12-2009 @ 15:47 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | mine is a 7ft tube with 2.5kg collars as stoppers. not sure of the total weight. but i just call it 20kgs. but this is the method that Cleggy said he used and i have used and it works just fine | ||
jamiea | ... | 14-12-2009 @ 15:48 | |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | I bent the ends of mine powercleaning, but mine was only crappy aluminium scaffold. | ||
MarkClegg | ... | 14-12-2009 @ 15:54 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | jamiea said:I bent the ends of mine powercleaning, but mine was only crappy aluminium scaffold. Aluminium !!! | ||
cuntos | ... | 14-12-2009 @ 17:23 | |
old fat fingers needs to find 10kg Member 192, 640 posts SQ 280, BP 210, DL 245735.0 kgs @ 122.7kgs Eq | ry87uk said:did it roll out of your grip ? No. | ||
Sparrow | ... | 14-12-2009 @ 20:19 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Post Edited: 14.12.2009 @ 20:19 PM by Sparrow Thing said:mine is a 7ft tube with 2.5kg collars as stoppers. not sure of the total weight. but i just call it 20kgs. but this is the method that Cleggy said he used and i have used and it works just fine My piece of 7 feet scaff weighs a shade under 9 kg so with the collars is 14 kg. | ||
martin | ... | 14-12-2009 @ 22:17 | |
Why not just not get fat in the first place? Member 132, 1406 posts SQ 331, BP 200, DL 320851.0 kgs @ 98kgs UnEq | c**tos said:No, but I have used an axle made from a s**tty bar with scaffolding over the central bit (i.e. remove one end loading sleeve, add scaffolding pole, replace end sleeve. It was stronger than you'd ever need and weighed about 30kg when not loaded. Tom I may also be using this, so is it strogner than I'll ever need? Martin | ||
richards9876 | ... | 14-12-2009 @ 22:19 | |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Ive got a scaffolding pole which weighs around 9-10kg - most ive had on it is 110kg overhead but it was fine. Just bought a solid axle off JT purely because it weighs 30kg and i only have 165kg plates so it means i can shift more weight around. | ||