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JamesIcon...02-09-2010 @ 08:06 
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Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq
well done on the win mate!
BushingmanIcon...07-09-2010 @ 23:07 
Member 674, 320 posts
SQ 185, BP 112.5, DL 230
527.5 kgs @ 90kgs UnEq
Finally got a little time to train but starting to wish i hadn't bothered.
Deadlift

70x6
150x3
180x1
220x1
230xf

Log

70x5
90x5
95x2
90x3
Not sure if it's the time i've had off before and after the comp but this is pants. Gonna have to put some serious work in on my s**t deadlift. On the plus side i'm off to ministry on friday for some event funHappy
BushingmanIcon...10-09-2010 @ 22:18 
Member 674, 320 posts
SQ 185, BP 112.5, DL 230
527.5 kgs @ 90kgs UnEq
Events at ministry

log
65x5
85x2
100x1
105x1
110xf
Failed the 110 again thats 3 times recently, gonna get that f**ker before long or die trying.

Farmers Frame

200x20
220x20
220x20 w/chain drag

stones
90 to 50"
100/110 to 50"
100/110/120 to 50"
The 120 was a real grinder

Medley

some heavy s**t+chain x 10m
MrSmallIcon...10-09-2010 @ 22:19 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
This is the worst updated log on the site, CHAMP!
BushingmanIcon...10-09-2010 @ 22:30 
Member 674, 320 posts
SQ 185, BP 112.5, DL 230
527.5 kgs @ 90kgs UnEq
MrSmall said:This is the worst updated log on the site, CHAMP!


I feel hurt Mr smallGrin Got a lot on at the mo so not getting much time to train.
Well this is what i'm telling you as really i've been doing lots of secret training as i know your doing the natural comp next yearGrin
MrSmallIcon...10-09-2010 @ 22:34 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
Could be fun!
How was this year's?
Good comp?
s**tty?
GubernatrixIcon...10-09-2010 @ 22:46 
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pointing the way
Member 1298, 631 posts
SQ 110, BP 65, DL 130
305.0 kgs @ 63kgs UnEq
Hey, saw in other thread that your second bun is still in the oven. Thought s/he was due in August?
BushingmanIcon...13-09-2010 @ 21:21 
Member 674, 320 posts
SQ 185, BP 112.5, DL 230
527.5 kgs @ 90kgs UnEq
Gubernatrix said:Hey, saw in other thread that your second bun is still in the oven. Thought s/he was due in August?


Ha ha just as you were typing that sally my wife went into labour and my beautiful baby daughter was born at 1.33am. She was 8 days early and born on my dads birthday which was very emotuonal for me as it's 2 yeras since he passed away. Not gonna be training much for now but i plan to come back in 2011 with a bit more fire in my belly.

Mr Smalls- the comp had a few problems but on the whole it was a good day now that craigmanc is on board it should be better next year, one more thing it's CHUMP not CHAMPGrin
EDCLARKEIcon...13-09-2010 @ 21:26 
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not particularly well educated
Member 85, 10987 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
great news mate congratulations,embrace those sleepless nights!Happy
GubernatrixIcon...13-09-2010 @ 21:39 
Avatar
pointing the way
Member 1298, 631 posts
SQ 110, BP 65, DL 130
305.0 kgs @ 63kgs UnEq
Hurrah!! Congratulations to you both, great news!
BushingmanIcon...16-09-2010 @ 22:28 
Member 674, 320 posts
SQ 185, BP 112.5, DL 230
527.5 kgs @ 90kgs UnEq
Post Edited: 16.09.2010 @ 22:29 PM by Bushingman
14/09/10

back squats

70x5
110x5
140x4
140x3
140x3

Due to my total lack of decent sleep lately i'm still gonna train but cut down on volume. Although looking at these figures looks like i've cut down on weight tooGrin

16/09/10

push press out of rack
70x5
90x2
90x2
100x1
70x10

CGBP
70x8
90x5
90x5t
Technique on push press still pants but it's def getting better apart from the fact one of my feet still wants to shoot out the back of meConfused
BushingmanIcon...19-09-2010 @ 21:59 
Member 674, 320 posts
SQ 185, BP 112.5, DL 230
527.5 kgs @ 90kgs UnEq
19/09/10

Events at home

Axle clean and press
60x2
80x1
90x1
100x3

DB press
40x1
50x1
55x1

sandbag shoulder and carry
80x4x5m
80x2x5m

14" Deadlift
180x5
200x3
220x1
230x1
Having not done this height deadlift before it felt a little alien but so left it at 230 but there's def still a lot more to come
EDCLARKEIcon...19-09-2010 @ 22:04 
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not particularly well educated
Member 85, 10987 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
looking good mate,I guess you're going to be doing the heavy axle at st Ives.
BushingmanIcon...20-09-2010 @ 10:36 
Member 674, 320 posts
SQ 185, BP 112.5, DL 230
527.5 kgs @ 90kgs UnEq
EDCLARKE said:looking good mate,I guess you're going to be doing the heavy axle at st Ives.


Yes mate gonna go haevy on all of it, i def get one anything else is a bonusGrin
BushingmanIcon...23-09-2010 @ 15:12 
Member 674, 320 posts
SQ 185, BP 112.5, DL 230
527.5 kgs @ 90kgs UnEq
A couple of very breif and late sessions these wish this was an excuse for the piss poor squating but no it's just cos i can't squat.

back squats

70x8
110x5
140x4
140x4
140x3
140x3

14" deadlift

70x5
110x3
160x1
200x1
220x3
220x3
220x2

Looking forward to a good session at ministry tomorrowHappy

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