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BushingmanIcon...28-09-2010 @ 20:24 
Member 674, 320 posts
SQ 185, BP 112.5, DL 230
527.5 kgs @ 90kgs UnEq
Events at ministry

log C+P

65x5
85x3
100x1
100x2

Medley 15m x2

2x90kg pipe bends
100kg block
chain drag

dumbell press
40x1
50x1
55x1
60xf

stones to 50"

100 110 120 x3

Nto the best session but after very little sleep i was just glad to be out of the house.
EDCLARKEIcon...29-09-2010 @ 07:13 
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not particularly well educated
Member 85, 10994 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
lol baby not sleeping so well?Happy
BushingmanIcon...06-10-2010 @ 22:23 
Member 674, 320 posts
SQ 185, BP 112.5, DL 230
527.5 kgs @ 90kgs UnEq
EDCLARKE said:lol baby not sleeping so well?Happy


Sorry Ed only just seen this, yeah you know what babies are like never sleep when their suppose too.

Got out to do a bit of deadlift tonight it went

70x5
110x5
150x3
190x5
190x5
190x5
190x5

the first 2 work sets were pretty easy but as they went on the last one was a grinder. Gonna stick to doing normal deadlift for a while then start doing a bit of 14" when i can.
oliIcon...03-11-2010 @ 21:24 
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the big O
Member 1370, 570 posts
SQ 192.5, BP 140, DL 250
582.5 kgs @ 88kgs UnEq
congrats on the baby mate. glad to see your keeping up with some training.

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