Not so much log more twig.
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| Bushingman |  | ... | 05-07-2010 @ 23:58 |
Member 674, 320 posts SQ 185, BP 112.5, DL 230527.5 kgs @ 90kgs UnEq | Yeah def gonna try to get up for that one james as it would be rude not to do a comp in my hometown. Gonna be testing that calculator soon ed but just gonna keep repping for a while. | ||
| Gubernatrix | | ... | 06-07-2010 @ 23:11 |
 pointing the way Member 1298, 631 posts SQ 110, BP 65, DL 130305.0 kgs @ 63kgs UnEq | Oo might have to come and cheer you on! Numbers are looking good... | ||
| Bushingman | | ... | 08-07-2010 @ 20:30 |
Member 674, 320 posts SQ 185, BP 112.5, DL 230527.5 kgs @ 90kgs UnEq | Gubernatrix said:Oo might have to come and cheer you on! Numbers are looking good... Thanks Sally they're a lot like my school report though "could do better"  | ||
| Bushingman | | ... | 13-07-2010 @ 14:37 |
Member 674, 320 posts SQ 185, BP 112.5, DL 230527.5 kgs @ 90kgs UnEq | 13/07/10 back squats 70x5 110x5 150x3 150x3 150x3 4sets of squat jumps 30secs each with 30 rest between. very quick session as it was late but will train tomorrow to make up for it. | ||
| Bushingman | | ... | 16-07-2010 @ 20:32 |
Member 674, 320 posts SQ 185, BP 112.5, DL 230527.5 kgs @ 90kgs UnEq | 14/07/10 strict log 70x6 75x6 80x3 82.5x2 70x6 Did strict log today as my legs felt battered. stones 90x5 52" 15/07/10 Axle deadlift 75x6 115x5 165x5 200x3 Had to cut this short due to weird cramps in my back very strange. double overhand Axle DL 75x4 115x2 125x1 135x1 Not the 2 best sessions but looking forward to sunday's session with Ed and James. | ||
| EDCLARKE | | ... | 18-07-2010 @ 21:13 |
 not particularly well educated Member 85, 11009 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | nice to see you again mate ,you were looking fast on the moving attempts ,and strong on the log ,lots more to come with the log if you can time your leg drive better,it looked almost strict! | ||
| Bushingman | | ... | 19-07-2010 @ 21:58 |
Member 674, 320 posts SQ 185, BP 112.5, DL 230527.5 kgs @ 90kgs UnEq | Good to see you too mate, Yeah def need more leg drive on the log co-ordinating arms and legs has always been an issue you should see me on the dance floor well from memory i think my session went like this; yoke 125x30m 205x15m 245x15m 245x15m Farmers 60x15m 100x30m w/turn 120x15m Medley farmers 100x15m Duck walk 160x15m Log 70x2 90x2 Good session at gym one and nice to meet a few new faces. | ||
| MattF | | ... | 19-07-2010 @ 22:04 |
 'I'm not coming onto you.... but' Member 1366, 1596 posts SQ 155, BP 100, DL 180435.0 kgs @ 83kgs UnEq | Nice to meet you mate, good session. | ||
| James | | ... | 20-07-2010 @ 10:20 |
 Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | cheers for coming down mate, it was a good session. see you in a few weeks | ||
| Bushingman | | ... | 22-07-2010 @ 12:27 |
Member 674, 320 posts SQ 185, BP 112.5, DL 230527.5 kgs @ 90kgs UnEq | Post Edited: 22.07.2010 @ 12:28 PM by Bushingman Cheers james and matt see you guys in a few weeks.21/07/10 back squat 70x8 110x5 150x4 150x3 150x2 Super quick session tonight as i didn't get out till 10 so quick 5 sets then bed. Still feeling like my ribs have been put in a vice after the weekends yoking i'm hoping that s**t stops when you do it a little more often. Gonna have to make up for lack of volume tonight. | ||
| Bushingman | | ... | 22-07-2010 @ 22:59 |
Member 674, 320 posts SQ 185, BP 112.5, DL 230527.5 kgs @ 90kgs UnEq | Post Edited: 22.07.2010 @ 23:00 PM by Bushingman Well it was another late one 22/07/10 Deficit Deadlift 70x5 110x5 150x5 170x5 180x5 180x4 180x1 First time i've tried these and they're horrible so i will be doing them every week now. Felt like i was pulling for an eternity before it reached my knees. Log push press 70x2 80x2 90x2 95x2 100xf 100x1 This is the first time i've got 100 on the skinny log so we will see how this transfers to the big log which i find a little easier. | ||
| Bushingman | | ... | 26-07-2010 @ 13:14 |
Member 674, 320 posts SQ 185, BP 112.5, DL 230527.5 kgs @ 90kgs UnEq | 24/07/10 Evnts at home log 70x2 70x2 85x5 c+p in 60secs DB press 43x2 R+L 53x2 R+L 53x1 R only stones to 43"(only platform i have at the mo) 90x1 115x6 car pull pulled the missus car up our road twice much to the amusemnet of my little boy | ||
| Bushingman | | ... | 27-07-2010 @ 15:54 |
Member 674, 320 posts SQ 185, BP 112.5, DL 230527.5 kgs @ 90kgs UnEq | 26/07/10 squat 70x5 110x5 140x5 140x5 140x5 Axle deads 85x5 125x5 165x5 195x3 195x3 195x2 Quick session tonight as gonna rest after tomorrow night cos it's comp time sat. | ||
| Gubernatrix | | ... | 28-07-2010 @ 22:01 |
pointing the way Member 1298, 631 posts SQ 110, BP 65, DL 130305.0 kgs @ 63kgs UnEq | Good luck for the weekend! Will you be popping into Ministry of Muscle at all to watch the UK's? | ||
| James | | ... | 28-07-2010 @ 22:11 |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | got some good numbers on the axle deads mate, straps? good luck for the weekend mate, i might be going down to ministry of muscle on sunday, maybe see you there. | ||