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Bushingman | ... | 17-08-2010 @ 14:06 | |
Member 674, 320 posts SQ 185, BP 112.5, DL 230527.5 kgs @ 90kgs UnEq | 15/08/10 First proper seseion back since comp and wow what a load of dog s**t( literally cos i almost stepped in some before i started). Axle clean and press 60x3 80x2 90x1 90x1 90x1 Couln't even clean 90 without a brief pause on my chest(bad times) and press even felt hard so binned it there. keg clean and press 10 in 2 mins This wouldn't have been too bad if it were 75 secs but it left me blowing out my arse. stones 90x2 115x3 Left it at that as the day wasn't gonna get any better. | ||
Bushingman | ... | 18-08-2010 @ 22:54 | |
Member 674, 320 posts SQ 185, BP 112.5, DL 230527.5 kgs @ 90kgs UnEq | 17/08/10 back squats 60x5 100x5 145x5 145x4 145x3 3 sets of jump squats 1 min each with 1 min rest between. 18/08/10 log push press 70x5 90x6 95x3 95x3 log clean and press in 75 secs 80x6 CGBP 60x5 80x8 90x8 90x8 90x7 | ||
PeteHodgson | ... | 24-08-2010 @ 14:45 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Great comp performances recently! Nice one. | ||
jamiea | ... | 24-08-2010 @ 16:38 | |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | You ready for Saturday mate? | ||
Bushingman | ... | 24-08-2010 @ 22:36 | |
Member 674, 320 posts SQ 185, BP 112.5, DL 230527.5 kgs @ 90kgs UnEq | Thanks Pete very nice of you to say so, really enjoyed the last two comps i've done. I'm as ready as i can be Jamie, think i'm only gonna be getting two on the medley cos i worked out how heavy my keg is and at a push it's only 70 so i think 100 keg is a bit crack pipe. Still think your the favourite mate. | ||
jamiea | ... | 25-08-2010 @ 06:12 | |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Bushingman said:Thanks Pete very nice of you to say so, really enjoyed the last two comps i've done. I'm as ready as i can be Jamie, think i'm only gonna be getting two on the medley cos i worked out how heavy my keg is and at a push it's only 70 so i think 100 keg is a bit crack pipe. Still think your the favourite mate. Mines only 85 and seem to only get that 30% of time so I think 2 is realistic for me too. | ||
Gubernatrix | ... | 29-08-2010 @ 18:35 | |
pointing the way Member 1298, 631 posts SQ 110, BP 65, DL 130305.0 kgs @ 63kgs UnEq | Well done on the win Matt!!!!!!!!!!!!!!!!!! That was a big field of guys you beat! Can't wait to hear more... | ||
EDCLARKE | ... | 29-08-2010 @ 20:31 | |
not particularly well educated Member 85, 11009 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | yeah where's the write up matt? | ||
Bushingman | ... | 29-08-2010 @ 23:49 | |
Member 674, 320 posts SQ 185, BP 112.5, DL 230527.5 kgs @ 90kgs UnEq | Thanks Sally, been decorating all day Ed(a little active recovery) so here it is. 28/08/10 EQ nutrition U/105 Natural comp Truck pull Everyone struggled with this one as there was a slight dip in the course and once you hit it the truck just stopped. got it about 40cm which was good enough for 4th i think. 200kg axle deadlift Organisers decided in the morning that you could use straps which was better for me as i have elf like hands and have had a problem with my right hand recently. Rules were that you were allowed to bounce it at the bottom but as i have never bouced before i thought i would pull dead. Did the first 6 proper and then decided to have a go at bouncing well i got another 11 reps after that. It was like deadlift yo yo Think i came 3rd Tyre flip Knew this would come down to conditioning as it was only a 300kg tyre so just went balls to the wall for 75 secs and got 11 flips it was good enough for joint second i think. OH Medley 70 barbell, 90kg axle, 100kg keg, 110kg log After trying the equipment out and then talking to the other competitors the opinion was that the axle was more like 105 and the keg more like 90. The barbell went up no trouble, and the axle went up after a slight pause on the power belly(cough). Picked the keg up and got it to my chest but lost all my momentum so dropped it back down to the knees and it went a up, Took a long breather before attempting the log, managed to clean it no problem but it was'nt going anywhere after that so i binned it. No one managed to get the log so it came down to time on the 3. Think i must have been 3rd or 4th. 200kg Farmers Frame This is always my best event, finished the course in 7.53 seconds for the win. The guy who went with me pressed me all the way and i only just beat him by a few hundreth of a second. !st overall. Can't believe i won it but i guess i was pretty consistant in the end. Really enjoyed the day. My little boy also really enjoyed the wildlife park | ||
EDCLARKE | ... | 30-08-2010 @ 07:09 | |
not particularly well educated Member 85, 11009 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | great performance mate,mr consistant! | ||
jamiea | ... | 30-08-2010 @ 07:54 | |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | EDCLARKE said:great performance mate,mr consistant! Exactly what I was thinking | ||
Cuddles | ... | 30-08-2010 @ 08:27 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Top work mate! | ||
MattF | ... | 30-08-2010 @ 19:55 | |
'I'm not coming onto you.... but' Member 1366, 1596 posts SQ 155, BP 100, DL 180435.0 kgs @ 83kgs UnEq | Well done on the win mate. | ||
Bushingman | ... | 31-08-2010 @ 00:02 | |
Member 674, 320 posts SQ 185, BP 112.5, DL 230527.5 kgs @ 90kgs UnEq | Thanks hor the kind words guys. | ||
oli | ... | 01-09-2010 @ 09:05 | |
the big O Member 1370, 570 posts SQ 192.5, BP 140, DL 250582.5 kgs @ 88kgs UnEq | congrats on the win matt | ||