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ThingIcon...06-12-2010 @ 21:34 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Cheers lads

Mr hicks it think clean grip is almost as sore as a kick in the spuds but as the wrists and fingers get use to it it will get better but it's a definite keeper and now I might be able to do full cleans two Happy

Al l, John I really want 200 again fir the end of the year so fingers are crossed (once they have sprung back from the clean grip)
BoarIcon...06-12-2010 @ 21:34 
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Nothing left in the tank.
Member 5, 25583 posts
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i love them f**king wellies !!

benching looked great !
shanejerIcon...06-12-2010 @ 21:36 
Member 1307, 14110 posts
SQ 355, BP 240, DL 370
965.0 kgs @ 102kgs UnEq
awsome benching, lovely set up aswell!!
ThingIcon...06-12-2010 @ 21:38 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
John there my retro self cut yellow wellies and there great for squating innWink

Cheers Shane but I can tell you it damm cold in there.
davycummingsIcon...06-12-2010 @ 22:03 
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he's got betty davis eyes
Member 1684, 6001 posts
SQ 250, BP 186, DL 291
727.0 kgs @ 118kgs UnEq
Thing said:John there my retro self cut yellow wellies and there great for squating innWink

Cheers Shane but I can tell you it damm cold in there.


Squatting in wellies - hardcore mate Happy

Bench looked so easy for you
ThingIcon...06-12-2010 @ 22:29 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Cheers Davy, wellies and gym training are the new in this winter Wink
davycummingsIcon...06-12-2010 @ 22:31 
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he's got betty davis eyes
Member 1684, 6001 posts
SQ 250, BP 186, DL 291
727.0 kgs @ 118kgs UnEq
Thing said:Cheers Davy, wellies and gym training are the new in this winter Wink


If there was a way wellies could help my pressing I would be investing right away
ThingIcon...06-12-2010 @ 22:34 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
So would I but they feel awesome fir squatting in.
WILLSANIcon...06-12-2010 @ 22:41 
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Trump will get another four years
Member 126, 16707 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
bench = gay

bench in yellow wellies = awesome! Grin

great work mate!
BigMaccaIcon...06-12-2010 @ 23:17 
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understanding of the sport, little he has.
Member 798, 9944 posts
SQ 260, BP 150, DL 272.5
682.5 kgs @ 82.5kgs UnEq
Your pressing sickens me...

Grin

Great work Neil
ThingIcon...07-12-2010 @ 08:08 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Thanks Will & Macca

Macca just wait when i can rep 200 ( its a long way off but its a goal Wink)

Will when you getting your Yellow Wellies
FAT_SAMIcon...07-12-2010 @ 08:17 
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more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
Awesome benching mate.

200 is not far off.
ThingIcon...07-12-2010 @ 08:18 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Cheers Sam once i get 170 for 6 to 8 and 180 for 4 to 5 then i know the 200 is there
FAT_SAMIcon...07-12-2010 @ 08:19 
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more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
170x5 and 180x3 got me 200. To be fair, on my leadup to 200 i didn't really do much else other than paused singles with 185-190.
ThingIcon...07-12-2010 @ 08:22 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
i know from the past when is was doing paused stuff 180 x 2 and 190 x 2 got me 200 but i'm on a different approach just now with reps being the focus. but i know what you mean

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