Twitter Facebook Who's Online - 0 members and 210 guests

Front Squat PB

Users viewing topic: & 1 Guest

VinnyJones		Front Squat PB	15-09-2012 @ 21:22
Who said it's hardcore? Member 3896, 847 posts SQ 265, BP 150, DL 320 735.0 kgs @ 128kgs UnEq	Front Squat PB - 140kg Back is healing up nicely now and finally I can see a point in the future where I can possibly do 200kg on this. It's not massive by any means and I need to fix that forward lean but I'm moving forward in big leaps now.
MrSmall		...	15-09-2012 @ 21:33
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	well done!
davidhowarth		...	15-09-2012 @ 21:48
Americans 'win' with cheese Member 2293, 1493 posts	solid lift!
deleted2_20210523		...	15-09-2012 @ 21:50
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215 502.5 kgs @ 91.6kgs UnEq	deleted
fong		...	15-09-2012 @ 23:26
really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260 550.0 kgs @ 100kgs UnEq	Nice work pal
liftorrot		...	15-09-2012 @ 23:27
Member 3811, 68 posts SQ 110, BP 120, DL 0 230.0 kgs @ 69kgs UnEq	Good job!
ItsaSecret		...	16-09-2012 @ 09:32
close to being re-banned Member 3955, 822 posts SQ 200, BP 160, DL 250 610.0 kgs @ 110kgs UnEq	Nice one bro, im just getting into these myself. 2nd session doing them (i did them a few times in the past when i was weak) managed 140x2. want to build that up to 180 then revert back to heavy backs
Fazc		...	16-09-2012 @ 09:43
Sports an extremely muscular arse. Member 38, 6253 posts	Good job!
taz		...	16-09-2012 @ 20:31
he who does the volume wins Member 2498, 3652 posts SQ 160, BP 125, DL 225 510.0 kgs @ 109kgs UnEq	Nice lift fella
VinnyJones		...	12-10-2012 @ 23:44
Who said it's hardcore? Member 3896, 847 posts SQ 265, BP 150, DL 320 735.0 kgs @ 128kgs UnEq	Thanks all. Did a 150kg one earlier this week.
chrisjenkins		...	12-10-2012 @ 23:57
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355 965.0 kgs @ 90kgs Eq	Well done mate!
fong		...	13-10-2012 @ 00:00
really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260 550.0 kgs @ 100kgs UnEq	Nice work