REGISTER AN ACCOUNT
Who's Online - 2 members and 93 guests
Powerlifting Advertising. Strongman Advertising.

Concept 2 rowing times 2020 onwards

Users viewing topic: & 1 Guest

12345678910

JonathanIcon...28-01-2021 @ 08:27 
Avatar
the Ergbreaker
Member 19, 854 posts
SQ 190, BP 140, DL 260
590.0 kgs @ 128kgs UnEq
macroth said:
That's massive. You just need to increase your top speed /pain threshold to do something phenomenal on 2k.


Many thanks Cool

It's my mental fortitude that lets me down on short distance work. It's just a world of pain.

My plan at some point soon (when my right shoulder is back to 100% - it's not at the moment but long distance work is fine) is to negative split a 2k with 1:38, 1:36. 1:34 and 1:32 for a time of 6:20. If I can get the last 500m under 1:30, then I'll be comfortably under 6:20, but I feel that I still want to work my base fitness for a while before attempting that.
BimIcon...28-01-2021 @ 18:19 
Avatar
6:19.WTF
Member 3359, 3675 posts
SQ 250, BP 210, DL 295
755.0 kgs @ 89kgs UnEq
macroth said:
Nice improvement. Sub-17 is around the corner!


Cheers! Sub-17 feels a long way off but I think 17:15 might be in reach with the right build up.
jtIcon...31-01-2021 @ 19:17 
Avatar
old age traveller
Member 332, 7764 posts
5000m 17.41 yee hah
little_aIcon...06-02-2021 @ 15:58 
Avatar
still a devious weightlifting bastard
Member 43, 14374 posts
Still working on a slower pace and more pull. HR is considerably lower now too. Been doing more 5k than anything else but broke pb's and milestones on these.

500m 1:55.5
2k 8:59.2
5k 22:45.7
jtIcon...06-02-2021 @ 19:30 
Avatar
old age traveller
Member 332, 7764 posts
Nice improvements Mr a.

The 5k pacing suggests your 2k pacing should be somewhat faster
little_aIcon...16-02-2021 @ 21:22 
Avatar
still a devious weightlifting bastard
Member 43, 14374 posts
21100m in 1:44:20

I'd like this to be a 1/2 time although I don't get the option to rank this on the c2 log site. I'm guessing this is because I didn't do 21097m? Hopefully SBB won't be as petty.

Enjoyed this. Hands are blistered a tad, but they've been worse and I'm sure they'll heal. If anyone can answer my query I'd appreciate it. Cheers.
JonathanIcon...16-02-2021 @ 22:11 
Avatar
the Ergbreaker
Member 19, 854 posts
SQ 190, BP 140, DL 260
590.0 kgs @ 128kgs UnEq
little_a said:21100m in 1:44:20

I'd like this to be a 1/2 time although I don't get the option to rank this on the c2 log site. I'm guessing this is because I didn't do 21097m? Hopefully SBB won't be as petty.

Enjoyed this. Hands are blistered a tad, but they've been worse and I'm sure they'll heal. If anyone can answer my query I'd appreciate it. Cheers.


Well done mate. A HM is a massive undertaking and deeply unpleasant, whichever way you look at it.

I am sure that your entry will be absolutely fine.
jtIcon...16-02-2021 @ 23:06 
Avatar
old age traveller
Member 332, 7764 posts
21096m would be a no but 21100 is a yes from me

Nice work, just make sure when you do the FM you type in 42195.
macrothIcon...17-02-2021 @ 06:44 
Avatar
no longer the Swiss Deadlift record holder
Member 3517, 3241 posts
SQ 182.5, BP 122.5, DL 255
560.0 kgs @ 90kgs UnEq
Big piece of rowing there, Mr little a.
I vote it goes on the Sugden board.
BimIcon...19-02-2021 @ 14:35 
Avatar
6:19.WTF
Member 3359, 3675 posts
SQ 250, BP 210, DL 295
755.0 kgs @ 89kgs UnEq
30 min - 8,434m
colossalIcon...25-02-2021 @ 13:26 
long time lurker
Member 1435, 146 posts
SQ 240, BP 200, DL 0
440.0 kgs @ 118kgs UnEq
Has anyone competed / is anyone competing in the World Indoor Rowing Championships this week?

I was all set to race yesterday until two minutes before and the system booted me out for connectivity issues. Ended up doing a standalone time trial of 1.13:0 cruelly rounded up from 1:12.9!

https://www.youtube.com/watch?v=KNwKm_d0m4Y
jtIcon...25-02-2021 @ 16:24 
Avatar
old age traveller
Member 332, 7764 posts
I don't think any of us sugdeners are in this year.

1.13.0 very nice.

Did you see the 13year old Zimbabwean girl did 1.31.9? She is 6'4'' so many sports she could excel at.
macrothIcon...25-02-2021 @ 20:17 
Avatar
no longer the Swiss Deadlift record holder
Member 3517, 3241 posts
SQ 182.5, BP 122.5, DL 255
560.0 kgs @ 90kgs UnEq
Post Edited: 25.02.2021 @ 20:20 PM by macroth
Qualifying was a bit of a hassle, wasn't worth it for me. Seems like many people didn't bother, compared to other years.

Bad luck with the computer glitch Unhappy , would you have podiumed (open) or won (30-39)? Stupid online competitions.

Just watched the video. Very solid row indeed, not much of a fade at the end.
SparrowIcon...25-02-2021 @ 20:55 
Avatar
always lookIng for the extra UT2 work.
Member 9, 18268 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
Mind-boggling 500m! Seriously impressive stuff.

Well done to Andy too for your HM. Thatís a long time on the erg!
BimIcon...25-02-2021 @ 21:28 
Avatar
6:19.WTF
Member 3359, 3675 posts
SQ 250, BP 210, DL 295
755.0 kgs @ 89kgs UnEq
Excellent 500m!

12345678910

© Sugden Barbell 2021 - Mobile Version - Privacy - Terms & Conditions - Website by Devto