CBL question ?!?!?
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| Cuddles |  | ... | 30-05-2014 @ 18:04 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | I wish I could work out a way to get this to work for endurance sport. I really need to lose 6-7kgs and I'm so crap at portion control. | ||
| GATES | | ... | 30-05-2014 @ 18:06 |
 What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | Cuddles said:I wish I could work out a way to get this to work for endurance sport. I really need to lose 6-7kgs and I'm so crap at portion control. funny you should say that as i know a iron man that runs some thing similar and he is decent | ||
| little_a | | ... | 06-06-2014 @ 23:29 |
 still a devious weightlifting bastard Member 43, 14374 posts | Have seen within this thread several mentions of 'a book'. Is there one major point of reference for this diet and what is this mystical 'book' you all speak of? I'd like to learn more about this new lifestyle but don't want to keep phoning up Macca at all times of day & night to ask him if it's ok to eat a Jaffa Cake. Cheers. | ||
| BigMacca | | ... | 07-06-2014 @ 00:00 |
 understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | little_a said:Have seen within this thread several mentions of 'a book'. Is there one major point of reference for this diet and what is this mystical 'book' you all speak of? I'd like to learn more about this new lifestyle but don't want to keep phoning up Macca at all times of day & night to ask him if it's ok to eat a Jaffa Cake. Cheers. Kafka cake is goooooooood | ||
| little_a | | ... | 07-06-2014 @ 00:26 |
still a devious weightlifting bastard Member 43, 14374 posts | I had to look that up lol So is there one book that is mentioned in this thread or is it a coming together of knowledge? | ||
| BigMacca | | ... | 07-06-2014 @ 00:28 |
understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Post Edited: 07.06.2014 @ 09:05 AM by BigMacca little_a said:I had to look that up lol So is there one book that is mentioned in this thread or is it a coming together of knowledge? Some would say that email is the fountain of all knowledge..... | ||
| little_a | | ... | 07-06-2014 @ 01:45 |
still a devious weightlifting bastard Member 43, 14374 posts | You da man. Cheers bud. | ||
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