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sexymikehowarthIcon...13-06-2012 @ 10:55 
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Member 3254, 2492 posts
youngy said:Nice deadlift PB Mike!


Cheers youngy!

Long way off anything decent but if I get it up there and my grip keeps improving all of a sudden I will be a solid competitor
chaosIcon...13-06-2012 @ 10:56 
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An amazing human being
Member 2047, 17255 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
Post Edited: 13.06.2012 @ 10:57 AM by chaos
sexymikehowarth said:
Riain wants to race me to 300kg now lol... Again encouraging signs of my progress

Chaos could jion in the challenge too!




I'm in......

Grin
sexymikehowarthIcon...13-06-2012 @ 11:04 
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chaos said:
I'm in......
Grin


Good!

It is interesting how far ahead you too are already on this exercise

But it will no doubt give you both something to train for without straps, hitching and suits so it's all good!


Just remember when youre deadlifting heavy John... "There is no suit..."
sexymikehowarthIcon...13-06-2012 @ 11:09 
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http://www.google.co.uk/search?hl=en&gl=uk&biw=320&...

The kid must go to a strongman barbers!

FAO olly

barbers is like a salon mate
slimsimIcon...13-06-2012 @ 11:19 
My asshole is not watertight.
Member 2926, 5819 posts
SQ 215, BP 125, DL 250
590.0 kgs @ 86kgs UnEq
sexymikehowarth said:

Just remember when youre deadlifting heavy John... "There is no suit and it is not the bar that bends, but only your back. Instead, try to realise the truth.......you are weak as piss!"


Mike, I think you should have finished the quote as above! It's perfect for John! Grin

That's 600lb deadlift was a beauty, perfect technique from start to finish.
brownbearIcon...13-06-2012 @ 11:27 
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Morrisons - rump - 7
Member 2206, 11725 posts
SQ 228, BP 150, DL 260
638.0 kgs @ 98kgs UnEq
sexymikehowarth said:
Good!
It is interesting how far ahead you too are already on this exercise
But it will no doubt give you both something to train for without straps, hitching and suits so it's all good!
Just remember when youre deadlifting heavy John... "There is no suit..."


Take his suit, straps and hitch and he's left with 250...
sexymikehowarthIcon...13-06-2012 @ 11:33 
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Member 3254, 2492 posts
slimsim said:
Mike, I think you should have finished the quote as above! It's perfect for John! Grin
That's 600lb deadlift was a beauty, perfect technique from start to finish.


You mean like the spoon in the image I put up Grin

Insert "snap your s**t up" quote

John is currently experiencing all kinds of weaknesses
sexymikehowarthIcon...13-06-2012 @ 11:34 
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brownbear said:
Take his suit, straps and hitch and he's left with 250...


Ib?
chaosIcon...13-06-2012 @ 11:35 
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An amazing human being
Member 2047, 17255 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
brownbear said:
Take his suit, straps and hitch and he's left with 250...


Bell end, you'll force me to do a 270 raw pull next week and i dont want to!
slimsimIcon...13-06-2012 @ 11:39 
My asshole is not watertight.
Member 2926, 5819 posts
SQ 215, BP 125, DL 250
590.0 kgs @ 86kgs UnEq
chaos said:
Bell end, you'll force me to do a 270lb raw pull next week and i dont want to cos I can't!


Just try John. It's the taking part that counts remember! Grin
sexymikehowarthIcon...13-06-2012 @ 11:40 
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slimsim said:
That's 600lb deadlift was a beauty, perfect technique from start to finish.


It might have been 601lb but hey ho... Not like johns "300kg" 284kg suited strapped up hitched snaplift

Lol

Re technique that's as good as I can do... Fitball and other exercises I'm doing as well as stretches are addressing a few key imbalances I have but having said that due to my current strengths and weaknesses that's the way I pull

If you watch it the lift goes

Left, right, and back to the middle

Or some s**t... It's pretty all over the shop either way

I just have to keep trying to go "up" and let the assymatries fight amongst themselves
sexymikehowarthIcon...13-06-2012 @ 11:43 
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Member 3254, 2492 posts
chaos said:
Bell end, you'll force me to do a 270 raw pull next week and i dont want to!


270kg?

Doesn't sound chaotic to me

You'd be better off missing 280kg than missing 270kg

That s**ts not coming off the floor anyway

Max bar flex!
brownbearIcon...13-06-2012 @ 11:44 
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Morrisons - rump - 7
Member 2206, 11725 posts
SQ 228, BP 150, DL 260
638.0 kgs @ 98kgs UnEq
sexymikehowarth said:
270kg?
Doesn't sound chaotic to me
You'd be better off missing 280kg than missing 270kg
That s**ts not coming off the floor anyway
Max bar flex!


Mike is on a roll!
chaosIcon...13-06-2012 @ 11:44 
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An amazing human being
Member 2047, 17255 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
You can f**k off with critiquing my specially learnt deadlift technique, its taken months of practise to finely tune it unlike you weightlifters who take years to master a technique and use it not strength! Tongue

The smack talk is on, get rain and p diddy in here!
Grin
chaosIcon...13-06-2012 @ 11:45 
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An amazing human being
Member 2047, 17255 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
brownbear said:
Mike is on a roll!


your on your 10th cheese roll of the day chunky boy!

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