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Belt Up

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McLaren		...	12-06-2007 @ 19:25
Yet another dieter Member 66, 252 posts SQ 190, BP 145, DL 240 575.0 kgs @ 98kgs UnEq	Instead of starting a new thread, I thought I would open up this one again: I received my inzer belt yesterday and have now worked out how best to set it and place it. Unfortunately I am back into a volume phase and unlikely to go below 5reps. Should I wear my belt for 10s and the like in order to learn how to use it? I've read varying reports of the ideal situation but I'm still unsure the best way to learn how to use the belt.....
Rob		...	12-06-2007 @ 19:27
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205 497.5 kgs @ 107kgs UnEq Administrator	I think there's a strong case for wearing belts on sets of 10s and similar; you leave yourself open to fatigue at the end of the set and the slightest mistake could put you in a comprimised position... where a belt will obviously help a lot. Just to clarify I'm talking about top end sets and not warm ups.
Boar		...	12-06-2007 @ 21:34
Walk your talk Member 5, 25558 posts Administrator	OK, i have a belt like robs, lovely, only its blue - i will never use it again as i just cant get set in it, does any of you MOFO's need a badass belt ? or is it 'do' any of you MOFO's need a badass belt ?
Carl		...	13-06-2007 @ 22:47
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq Administrator	how fat are you boar? and would you be willing to post it? my belt is pissing me off
Boar		...	13-06-2007 @ 22:53
Walk your talk Member 5, 25558 posts Administrator	im very fat. and im coming to 'the south' in 4 weeks
Rob		...	13-06-2007 @ 22:54
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205 497.5 kgs @ 107kgs UnEq Administrator	Your lifts are looking really good Sivvy (especially for your age), you're making a lot of progress. How do you train? Are you going to compete at any point? What fed?
Hayden		...	13-06-2007 @ 22:56
memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220 552.5 kgs @ 123kgs UnEq	I agree they look very impressive. Get some vids up mate.

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