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An old, fat fool starts a log. Hope no-one minds

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RickIcon...25-05-2016 @ 09:56 
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I am a bench-only guy
Member 3, 10035 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
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All will be well, my friend.
BillytheoldIcon...25-05-2016 @ 10:59 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
I took my line away. If you only felt happy and had all your wishes in life granted, you would be bored.
BillytheoldIcon...25-05-2016 @ 11:05 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
https://youtu.be/wU0PYcCsL6o
b15ape1Icon...25-05-2016 @ 11:47 
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British bum sex champ
Member 450, 1611 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 137kgs Eq
Your not odd your just a c**t...but we all love ya ,you big balled bear!! Wink
FatpeteIcon...25-05-2016 @ 20:31 
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Hyper obese Pete
Member 70, 17899 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Cheers chaps, happily the mood has passed
BillytheoldIcon...25-05-2016 @ 20:38 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
A band of power glows around you pete!
FatpeteIcon...25-05-2016 @ 20:40 
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Hyper obese Pete
Member 70, 17899 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Wednesday, 25th May. start 17:00

Tbar row
20 x 10
30 x 10
40 x 10
50 x 10
60 x 10
70 x 10
80 x 10
80 x 10
60 x 10

Pulldown to chest, wide grip
50 x 10
60 x 10
70 x 10
70 x 10
70 x 10
70 x 10
70 x 10

Dumbell rows, these in pounds
100 x 10
100 x 10
100 x 10

Quite quiet tonight, had a good old rant with Aaron (as opposed to at him) and enjoyed it very much. The main thrust of it was the meaning and the causes of getting wound up. Most seem to thing that wound up is ranting and bangin' on about whatever, but for me that is a hobby, a source of fun and a reliever of stress. Wound up, to me is genuine annoyance, and I don't get it often.

I like Aaron, I use him like a priest in a confessional, he is very good at it, and he doesn't give out any penances that don't involve masturbation
FatpeteIcon...25-05-2016 @ 20:40 
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Hyper obese Pete
Member 70, 17899 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Billytheold said:A band of power glows around you pete!


Cheers Billy. Sometimes brighter than others but it's there
FatpeteIcon...25-05-2016 @ 20:41 
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Hyper obese Pete
Member 70, 17899 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
b15ape1 said:Your not odd your just a c**t...but we all love ya ,you big balled bear!! Wink


Then pray have the kindness to thank Sam for me, tonight, and then again tomorrow
Happy
FatpeteIcon...25-05-2016 @ 20:43 
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Hyper obese Pete
Member 70, 17899 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
ChrisMcCarthy said: tell you what - put it on my Tab. Happy


I will too. In return, go to any pub you choose, drink your fill and when they ask for money, just mention my name.
FatpeteIcon...25-05-2016 @ 20:44 
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Hyper obese Pete
Member 70, 17899 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Rick said:All will be well, my friend.


It will indeed. As the beatles said - with a little help from my friends

Happy
RickIcon...25-05-2016 @ 21:16 
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I am a bench-only guy
Member 3, 10035 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
Administrator
b15ape1 said:Your not odd


Generous, but quite wrong Happy. He'd be much less fun if he weren't odd.
b15ape1Icon...25-05-2016 @ 21:59 
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British bum sex champ
Member 450, 1611 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 137kgs Eq
Rick said:
Generous, but quite wrong Happy. He'd be much less fun if he weren't odd.


Your quite right Rick it was just another excuse to call him a c**t

Wink
FatpeteIcon...27-05-2016 @ 07:14 
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Hyper obese Pete
Member 70, 17899 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
b15ape1 said:
Your quite right Rick it was just another excuse to call him a c**t


You need an excuse ?

You never need an excuse.

Others do. You do not.

Bench tonight
FatpeteIcon...27-05-2016 @ 19:56 
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Hyper obese Pete
Member 70, 17899 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Friday 27th May start 1600

Bench raw
20 x 15
20 x 15
20 x 15
40 x 5
60 x 5
80 x 5
95 x 5
105 x 5
115 x 5
115 x 5
105 x 5 all paused
The first 115 set was hard and the second was harder, my arse may have come up a tad on the last rep of the second set and if it didn't it wanted to.Quite pleased on the whole though

Dumbbell press, all in pounds
65 x 8
75 x 8
85 x 8
90 x 5
I really thought I would get the eight with 90 but it wasn't to be, the first four were all right and then the shoulder went a bit wonky and it was wise to stop. I don't often get fooled like that.

Tricep extension, skullcrushers back to kilos now
30 x 8
45 x 8
55 x 8
55 x 8
The intention was to do the fourth set at either 60 or maybe 65, the third set demonstrated that this would have been most unwise.

Dembbell hammer curl, back to pounds
45 x 8
50 x 8
55 x 8
60 x 8
65 x 8
70 x 8
I have been invited round to Big Phil's on Sunday for a "cup of tea and a chat" I suspect that this means he want me to do the comp in Cumbria at the start of July and wants to talk numbers.
That being the case I shall do it. There is no point having as fine a fellow as Phil, with all his knowledge, his strength and his abilities and experience just to take no notice of him. Phil says - I do. I know my place and I am acutely aware of just how lucky I am

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