kevs diary
Users viewing topic: & 1 Guest
12345678910 ... ... 299300301302303304305306307308309
| Tony |  | ... | 17-03-2009 @ 20:10 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Post Edited: 17.03.2009 @ 20:10 PM by Tony 'useless ginger t**t' I would have to insert the word f**king in there somewhere but yeah I can see that working. Is there only you from the gym competing or is there a mini army traveling North? | ||
| Carl | | ... | 17-03-2009 @ 20:11 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | kev said: hey carl, hows the leg mate? comp lifts at 69k bwt snatch 118kg, and i fluked a 150kg clean + jerk once. in training i snatched 123kg(using straps), and c+j 154. getting there thanks mate is leaking some yellow s**t, but thats normal apparently, looking alot better awesome lifting, im gonna be concentrating on my powerclean when im back at it | ||
| kev | | ... | 17-03-2009 @ 20:25 |
 u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | 3 of us lifting hopefully, danny fieldhouse + adam travis. both lifted in u105's with mark which puts them at an unfair advantage in my opinion, both need to lose a few kg so hopefully that f**ks em up .  carl, yellow stuff sounds lovely mate. nice. if you need any advice on the power cleans id be glad to help out mate. | ||
| Carl | | ... | 17-03-2009 @ 20:26 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | cheers mate, might have to hunt out a coach... | ||
| MrSmall | | ... | 17-03-2009 @ 20:30 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | ah I'll take you up on that offer kev when we get round to training together | ||
| kev | | ... | 17-03-2009 @ 20:34 |
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | anytime boys no probs. | ||
| Tony | | ... | 17-03-2009 @ 20:48 |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | kev said: 3 of us lifting hopefully, danny fieldhouse + adam travis. both lifted in u105's with mark which puts them at an unfair advantage in my opinion, both need to lose a few kg so hopefully that f**ks em up . I shall save my special, secret abuse for you then Kev seen as though they're cheating bas***ds. Is the Clegg traveling up with you? | ||
| kev | | ... | 17-03-2009 @ 20:59 |
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | f**kin rite he is he got me into this s**t he can get me out of it... | ||
| Carl | | ... | 17-03-2009 @ 21:03 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | LOL | ||
| Sparrow | | ... | 17-03-2009 @ 21:51 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | kev said: f**kin rite he is he got me into this s**t he can get me out of it... There's NO escaping it once the bug gets you! | ||
| JC | | ... | 17-03-2009 @ 21:58 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Didnt realise you were Cleggys mate from Sunday until Id seen the vid Good lad on the comp, hope you do well, you should do by the looks of your figs | ||
| Titan_Fury | | ... | 18-03-2009 @ 11:01 |
my owner adds 130kg to my bench Member 586, 219 posts | Sparrow said: There's NO escaping it once the bug gets you! AIDS??? Will you be doing any ginger headed equipped benches in the future Nevel? | ||
| Rick | | ... | 18-03-2009 @ 20:13 |
 I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | f**k, it's Kev! Excellent. | ||
| kev | | ... | 18-03-2009 @ 21:04 |
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | thurs 18/03/09 back squat 50 x 10 90 x 5 130 x 3 150 x 3 170 x 1 180 6 x 1 130 x 10 total training time under 25mins...poor lazy ass session, just never got started. not sure if a pie and 8cans would have been more beneficial..ill make up for it tomorow. | ||
| MrSmall | | ... | 18-03-2009 @ 21:22 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Me and Joni will be there (most likely) at about 5-530-6 mate, we could do with some showing of clean-ing prowess! good squatting mate  | ||
12345678910 ... ... 299300301302303304305306307308309