Training Journals
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| Subject | Replies | Views | Last Post | |
|---|---|---|---|---|
 matthewvc | TRT - Thai Replacement Training  1 2 3 4 5 ... 14 15 16 17 18 Goals: bench 90kg@215kg 810.0 kgs @ 96.3kgs UnEq | 264 | 7,305 | 13:25 25.04.24 by matthewvc  |
 Fatpete | An old, fat fool starts a log. Hope no-one minds 1 2 3 4 5 ... 1542 1543 1544 1545 1546 1547 827.5 kgs @ 133kgs Eq | 23,193 | 1,226,785 | 12:30 25.04.24 by Bod |
Terminator | Jamie's Log.. 1 2 3 4 5 ... 183 184 185 186 187 188 Goals: By 2014: Squat 230 kg, Bench 140 kg, Deadlift 290 kg, Log 125 kg 685.0 kgs @ 111kgs UnEq | 2,808 | 131,108 | 09:28 25.04.24 by Terminator |
 b15ape1 | The BIGapes Quest 1 2 3 4 5 ... 62 63 64 65 66 67 817.5 kgs @ 137kgs Eq | 991 | 72,871 | 23:25 24.04.24 by b15ape1 |
 Martin1956 | A Hebridean Diary 1 2 3 4 5 ... 171 172 173 174 175 Goals: To get the British M3 bench records equipped and classic while enjoying training and avoidng injury. 400.0 kgs @ 105kgs Eq | 2,621 | 162,542 | 17:19 24.04.24 by Martin1956 |
KevC86 | Depth check please 1 2 3 4 5 ... 89 90 91 92 93 94 Goals: Qualify for Englands Strongest man 830.0 kgs @ 130kgs UnEq | 1,399 | 62,743 | 05:07 24.04.24 by KevC86 |
cowie | An Onshore & Offshore Training Log 1 2 3 4 5 ... 87 88 89 90 91 Goals: Stop Snapping Triceps :( | 1,358 | 107,250 | 22:23 23.04.24 by cowie |
jones105 | TRAINIG LOG 1 2 3 4 5 ... 147 148 149 150 151 Goals: OSG euros & worlds 🤔 730.0 kgs @ 87kgs Eq | 2,258 | 113,268 | 17:44 23.04.24 by jones105 |
Billwest | Training for the Master's Classic March15/16 1 2 3 4 5 ... 145 146 147 148 149 150 535.0 kgs @ 92.8kgs UnEq | 2,237 | 128,335 | 16:58 23.04.24 by Billwest |
danbaseley | Can't squat. Can't bench. Can deadlift....a little. 1 2 3 4 5 ... 206 207 208 209 210 211 Goals: Squat 180kg. Bench 140kg. Deadlift 250kg. See you in 5 years!! 485.0 kgs @ 98kgs UnEq | 3,154 | 158,596 | 15:32 23.04.24 by danbaseley |
93hopkinsonr | Rise through the ranks 1 2 3 4 5 ... 90 91 92 93 94 800.0 kgs @ 110kgs UnEq | 1,407 | 70,170 | 12:45 23.04.24 by 93hopkinsonr.. |
Wiegieboard | Wiegieboard doesn't even lift. 1 2 3 4 5 ... 109 110 111 112 113 Goals: Get back to lifting. This time in my garden. 502.5 kgs @ 118kgs UnEq | 1,691 | 117,974 | 23:13 22.04.24 by Wiegieboard |
 EDCLARKE | new journal 1 2 Goals: why am I such a fat spaz ?? 560.0 kgs @ 90kgs UnEq | 15 | 170 | 20:39 22.04.24 by EDCLARKE |
wjmxm21 | Getting strong in China 1 2 3 4 5 ... 58 59 60 61 62 Goals: 220/180/280 @105 672.5 kgs @ 105kgs UnEq | 922 | 47,513 | 07:33 14.04.24 by wjmxm21 |
unit94 | Ermm here goes 1 2 3 4 5 ... 351 352 353 354 355 Goals: Squat 300, bench 200, deadlift 345, strict press 150, 182 c+j, 136 snatch in 2014 940.0 kgs @ 129kgs Eq | 5,322 | 309,679 | 12:45 13.04.24 by unit94 |
 Jonathan | Jonathan's Log 1 2 3 4 5 ... 26 27 28 29 30 31 590.0 kgs @ 128kgs UnEq | 456 | 24,612 | 20:04 16.02.24 by Jonathan |
93hopkinsonr | Future fat bastard training 1 2 3 4 5 ... 141 142 143 144 145 146 800.0 kgs @ 110kgs UnEq | 2,180 | 114,935 | 19:55 09.02.24 by 93hopkinsonr.. |
 jt | old timers occasional log 1 2 3 4 5 ... 171 172 173 174 175 176 | 2,628 | 111,498 | 19:37 27.12.23 by jt |
jones105 | Squats Goals: OSG euros & worlds 🤔 730.0 kgs @ 87kgs Eq | 0 | 156 | 23:32 08.11.23 by jones105 |
Wayne_Cowdrey | Zercher midget's lazy hunt for glory 1 2 3 4 5 ... 142 143 144 145 146 Goals: Communicate with a squatch via the exchange of knocking noises. | 2,189 | 222,247 | 10:05 16.09.23 by Wayne_Cowdrey |