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» Pompy's Log (Go to post)13-09-2010 @ 14:29 
Looks like you train hard but dont have much idea. You need to put some weight on too.
» Good luck Joe and Valerie (Go to post)01-11-2009 @ 19:36 
Post Edited: 01.11.2009 @ 19:36 PM by Titan_Fury
Lifters are on their way home apparently. Some f**k up with travel arrangements meant no one got past London. Nothing much worse for lifter than a let down like this. Shame for everyone concerned.
» Wanted Super Katana (Go to post)28-08-2009 @ 10:17 
f**king turn coatAngry
» Sugden Barbell 3 Years Old (Go to post)27-08-2009 @ 16:14 
Too many raw lifters doing lightweight stuff for me, but still the best site for this stuff, and wierdo's.
» 45kg plates for sale (Go to post)10-07-2009 @ 14:56 
Boar said:
if i were to buy two , how much could i get them for ?


You're going to sell one on for profit. I've come across your type before.
» 45kg plates for sale (Go to post)10-07-2009 @ 13:10 
PMSL @ facepalm.

As an aside, thats one mean mother hairstyle Picards gotWink
» 45kg plates for sale (Go to post)10-07-2009 @ 09:44 
craigmanc said:
Aaron where are you based?


Bolton -> ReadingUnhappy

Just a thought Aaron. Do you not know any powerlifting type gyms nearby who may be interested? Or maybe a powerlifting organisation might find a use for them if they are any good.

If you like I can PM you the details of the treasurer of the NWPF. He'll be able to help out.Wink

Shamone.
» 45kg plates for sale (Go to post)10-07-2009 @ 09:02 
Are they yours to sell and can you get them to me?
» Carbs (Go to post)11-06-2009 @ 08:15 
Jamie said:
Brad_Pitt said:
paul_richards said:
not a the night before a comp when you are a Kg or so over


Why not? the night before you shouldnt be losing anything but fluids.


Yes and carbohydrates make you retain fluid...


Not while you're sat in a hot bath or in bed with 3 layers on they dont.

Some very funny ideas about bodyweight loss come out during these threads.Cool
» Drink Question (Go to post)10-06-2009 @ 15:03 
paul_richards said:
Titan_Fury said:
Lets face it though, beer makes the world a better place



http://img.dailymail.co.uk/i/pix/2007/10_03/alcoholST_468x523....

I think you'll find thats wine, do you not know anything


Is that a question?

They are obviously toasting the fact that beer (consumed by men (not in the shot)) leads to them looking more attractive. Simple.Wink
» Arild Haugen Boxing (Go to post)10-06-2009 @ 14:58 
doc77 said:
Didn't Mariusz used to box? Wonder who would win?


Don King?
» Drink Question (Go to post)10-06-2009 @ 14:28 
Lets face it though, beer makes the world a better place



http://img.dailymail.co.uk/i/pix/2007/10_03/alcoholST_468x523....
» Stone over yoke cushioning (Go to post)10-06-2009 @ 14:01 
jamiea said:
any ideas what I can use for cushioning for my stone over yoke thats cheap


Get yourself a 'Carl'. Cheap as chips and great for dropping s**t on.
» Drink Question (Go to post)10-06-2009 @ 13:58 
Know what you mean. It's like this one time, at band camp...
» Shawn - Strongman - (Go to post)10-06-2009 @ 13:52 
shawn said:
I was trying out mma s**t i seen on tv and have been getting taught, in between going on about some bird with a mini


Vids???

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